Comparing Two Epic Treks: Annapurna Circuit Trek vs. Manaslu Circuit Trek
21 April 2025
Planning a Trip to Nepal?
Nepal, a land of towering peaks and spiritual serenity, offers countless trekking routes, but two of the most iconic—and often compared—are the Annapurna Circuit Trek and the Manaslu Circuit Trek. Both are epic journeys through the heart of the Himalayas, yet each delivers a distinct experience shaped by geography, culture, infrastructure, and level of adventure.
In this blog, we will break down both treks across essential factors—scenery, culture, difficulty, permits, crowds, cost, and more—to help you choose the right trail for your next Himalayan adventure.
1. Major Highlights of the Treks
Annapurna Circuit Trek
Treasured by many trekkers as one of the best treks in Nepal.
Go around the outskirts of gigantic Annapurna massifs during the trek.
Walk past the Annapurna Conservation Area Project (ACAP) that connects two Himalayan districts: Manang and Mustang.
Traverse the highest point of Annapurna Circuit Trek i.e. Thorang La Pass (5,416m).
Encounter a blend of history, culture, biodiversity, geology, flora and fauna, and water bodies during this trek.
Excursion to numerous Ancient Buddhist Monasteries and Managi Gurung, Thakali, Bhotia people life style.
Most of this trail comes under a rain-shadow area which makes it possible to trek during Monsoon seasons.
Impressive views of Annapurna II, III, IV, Gangapurna, Glacier Dom, Dhaulagiri range, Manaslu Range, Nilgiri, Tilicho, Chulu, Thorong, Pisang Peak, and many more.
Manaslu Circuit Trek
Manaslu Trek represents the natural amusements of western Nepal.
Less crowded and less explored treks in the remote Manaslu region.
An off-beat trek offering an unspoiled nature trek experience to the trekkers.
Witness the Annapurna massifs to the west, and Langtang ranges to the east.
Cross the highest point, Larkya La Pass (5,106m), during this trek.
Traverse through narrow alleyways cut by Budhi Gandaki River with stunning snow-covered mountains in the backdrop.
Visit Tibetan-style Buddhist villages and walk past protected wildlife and wildflowers in the vicinity of the Manaslu Conservation Area.
Interact with Gurung, Nubri, and other tribes and immerse yourself in their styles, cultures, festivals, etc., to gain a deep understanding.
Spectacular views of Manaslu, Larkya Peak, Kang Guru, Annapurna II, Ganesh Himal, Ngadi Chuli, Himlung Himal, Boudha Himal, and others.
Duration: 14–18 days (depending on your pace, route variations, and acclimatization days)
Distance: ~160–230 km (depending on route and side trips)
Highest Point: Thorong La Pass (5,416 m)
Starting Point: Besisahar or Bhulbhule
Ending Point: Jomsom or Nayapul
The Annapurna Circuit Trek is one of the most legendary treks of Nepal, often hailed as one of the best long-distance hikes in the world. It loops around the Annapurna Massif, passing through a range of climatic zones—from lush subtropical forests to alpine landscapes and the windswept Kali Gandaki Valley.
Manaslu Circuit Trek
Region: Manaslu Region, bordering Tibet
Duration: 14–20 days (depending on weather, acclimatization, and whether Tsum Valley is included)
Distance: ~177 km
Highest Point: Larkya La Pass (5,160 m)
Starting Point: Soti Khola
Ending Point: Dharapani (joins the Annapurna Circuit briefly)
The Manaslu Circuit Trek is a quieter, more remote alternative that traces the base of Mt. Manaslu (8,163 m)—the world’s 8th highest mountain. Opened to foreign trekkers in the early 1990s, this circuit offers pristine landscapes, Tibetan-influenced culture, and fewer crowds.
Easier access to trailheads (via Pokhara or Besisahar).
Lower permit fees, shorter travel time from Kathmandu.
Better food and lodging options with more flexibility.
Manaslu Circuit Trek
Higher permit costs and logistics (restricted area rules).
Required guide and group arrangement add to expenses.
Transportation to Soti Khola is more time-consuming.
Budget-friendly and logistically easier? Go with Annapurna Circuit Trek.Willing to spend a bit more for a unique adventure? Manaslu Circuit Trek is worth it.
First-time trekkers, budget travelers, diverse scenery
Experienced trekkers, solitude, cultural immersion
Adventure
Moderate to Challenging
Challenging to Strenuous
Culture
Diverse, but more commercial
Deep Tibetan Buddhist roots
Culture Infrastructure
Well-developed
Basic but improving
Crowds
Popular and busy
Quiet and remote
Permit Complexity
Simple
Restricted area permits
Choose Annapurna Circuit Trek if: you want a classic, scenic trek with comfort,flexibility, and cultural variety.
Choose Manaslu Circuit Trek if: you crave adventure, isolation, raw nature, and a more traditional Himalayan trekking experience.
Bonus Tip: Combine Manaslu with Tsum Valley
For those with more time, the Tsum Valley Trek extension adds another layer of spirituality and remoteness to the Manaslu trek. Expect to add 6–7 days to your itinerary for this culturally rich detour.
Manaslu Circuit: Often combined with the Tsum Valley Trek for a deeper cultural and spiritual experience (adds 6–7 days).
Bonus Tip: Combine Manaslu with Tsum Valley
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