Guidebook for First Time Travelers in Nepal

Nepal, a jewel nestled between the giants of India and China, is a land of staggering natural beauty, spiritual depth, and rich cultural heritage. Home to the world’s highest peaks, ancient temples, and vibrant festivals, Nepal is a dream destination for adventurers, spiritual seekers, and culture enthusiasts alike. For first-time travelers, planning a trip to Nepal can be overwhelming. This extensive guide will provide all the details you need to make your journey unforgettable.

Nepal is very welcoming to international tourists, offering visas on arrival for most nationalities. Here’s a detailed breakdown:
Passport Requirements: Ensure a passport is valid for at least six months from your date of entry. Keep multiple photocopies as backups.

Visa Options:

• 15 – day visa: $30 USD
• 30 – day visa: $50 USD
• 90 – day visa: $125 USD

Visa Process:

• Obtain on arrival at Tribhuvan International Airport (Kathmandu) or designated land borders.
• Fill out the visa application form (available online for pre – submission).
• Provide a passport – sized photograph and pay the visa fee in cash (preferably USD)
• E-visa options: Check Nepal’s immigration website for updates.
• Extension: Extend visas at the Department of Immigration in Kathmandu or Pokhara for a fee.

Have some doubts? Check the 75 FAQS about Visiting & Trekking in Nepal 

Nepal’s climate varies drastically from subtropical lowlands to alpine regions. Choosing the right time depends on your activities.

Spring (March to May):

• Temperatures: Moderate (15 degree C to 30 degree C depending on altitude).
• Highlights: Rhododendron blooms, clear trekking trails, and excellent mountain visibility.

Autumn (September to November):

• Temperatures: Mild (10 degree C to 25 degree C)
• Highlights: Post-monsoon clarity, vibrant festivals (e.g., Dashain and Tihar), and ideal conditions for trekking and sightseeing.

Winter (December to February):

• Temperatures: Can drop below freezing in higher altitudes but remain moderate in cities like Kathmandu.
• Highlights: Quieter tourist sites, snow in the mountains, and budget-friendly options.

Monsoon (June to August):

• Challenges: Heavy rain, potential landslides, and leeches on trekking trails.
• Advantage: Lush landscapes and fewer crowds.

Read in detail about the Best Time to Visit Nepal

Travelling in Nepal can be an adventure in itself. Be prepared for varying road conditions and local customs.

Domestic Flights:

• Ideal for saving time, especially to remote areas like Lukla (Everest region) or Jomsom (Annapurna region).
• Airlines: Buddha Air, Yeti Airlines, Tara Air.
• Note: Weather-related delays and cancellations are common, so plan accordingly.

Tourist Buses:

• Routes: Kathmandu to Pokhara, Chitwan, or Lumbini
• Features: Air conditioning, comfortable seating, and scheduled stops.
• Alternatives: Local buses (cheap but crowded) or minivans (faster but less comfortable).

Private Transport:

• Hire cars or jeeps with drivers for greater flexibility.
• Costs vary based on distance and negotiation.
• Motorbike Rentals
• Popular in cities and scenic areas.
• Requirements: International driving license and caution on Nepal’s challenging roads.

Taxis and Ride-Hailing Apps:

• Apps: Pathao and InDriver.
• Tip: Always agree on fares before heading if using regular taxis.

UNESCO World Heritage Sites in Nepal 

Kathmandu Valley

• The cultural and spiritual heart of Nepal, the valley offers:
  Kathmandu:
• Durbar Square: UNESCO World Heritage Site filled with ancient palaces, courtyards, and temples.
• Swayambhunath: Also known as the Monkey Temple, offering panoramic city views.
• Boudhanath Stupa: A serene spot for Tibetan Buddhist rituals.
• Pashupatinath Temple: A sacred Hindu pilgrimage site on the banks of the Bagmati River.

Check Top 15 Must Visit Destinations in Kathmandu Valley 

Bhaktapur:

• Attractions: Nyatapola Temple, Potter’s Square, and the 55 Window Palace.
• Specialty: Traditional wood carving and pottery.

Patan (Lalitpur)

• Highlights: Patan Durbar Square, Golden Temple, and the Museum of Fine Arts.

Pokhara

A haven for adventure and relaxation, Pokhara offers:

• Phewa Lake: Boating with reflections of the Annapurna range.
• World Peace Pagoda: A hilltop stupa with stunning views.
• Adventure Sports: Paragliding, zip-lining, and ultra light flights.
• Gateway to Annapurna: Starting point for trekking the Annapurna Circuit or Base Camp.

Chitwan National Park

Nepal’s premier wildlife destination:

• Activities: Jungle safaris, canoe rides, and bird watching.
• Wildlife: One – horned rhinos, Bengal tigers, crocodiles, and over 500 bird species.

Lumbini

The birthplace of Lord Buddha:

• Maya Devi Temple: A sacred pilgrimage site.
• Monastic Zones: Beautiful monasteries built by Buddhist communities worldwide.

Trekking Regions

Everest Base Camp

• Duration: 12 – 16 days.
• Highlights: Khumbu Icefall, Sherpa culture, and awe-inspiring Himalayan vistas.

Annapurna Circuit:

• Duration: 15 – 20 days.
• Highlights: Diverse landscapes, Thorong La Pass (5,416m), and hot springs at Tatopani.

Langtang Valley:

• Duration: 7 – 10 days.
• Highlights: Glacial valleys, Tibetan Buddhist culture, and lush greenery.

Check out these awesome packages to help you get around the essential destinations in Nepal. 

1. Nepal Trekking Packages 
2. Cultural Tour Packages 
3. Nepal Trips for Women Travelers 

Hotels: Ranging from budget to luxury, hotels in Nepal cater to diverse preferences and budgets, especially in cities like Kathmandu and Pokhara.

Guesthouses and Lodges: Common in trekking regions, offering basic facilities at affordable prices.

Hostels: Popular among backpackers, providing budget-friendly shared accommodations.

Homestays: Offering an immersive cultural experience, homestays allow guests to live with local families.

Nepal’s traditions are deeply rooted in its culture. Respect and awareness go a long way.

Greetings: Say “Namaste” with hands pressed together.

Temple Etiquette: Remove shoes, dress modestly, and avoid stepping over offerings.

Public Behavior: Avoid public displays of affection.

Bargaining: Polite haggling is common in markets.

Dress Modestly: Especially in rural areas and religious sites.

Photography: Always ask permission before photographing people or inside temples.

Check these Festivals of Nepal for a closer look into Nepal's culture.

Nepal is a playground for thrill-seekers. Here’s what you can try:
Trekking and Mountaineering: From gentle hikes to summiting peaks.

Paragliding: Pokhara offers spectacular flights over lakes and mountains.

White-Water Rafting: Navigate the rapids of the Trishuli or Bhote Koshi rivers.

Bungee Jumping: Experience a 160-meter plunge near the Bhote Koshi gorge.

Canyoning: Waterfalls and gorges near Pokhara.

Check out these amazing multi-tour activities you can do here in Nepal.

Nepalese cuisine is a flavorful blend of spices and ingredients. Must-try dishes include:

Dal Bhat: Lentil soup served with rice, vegetables, and pickles.

Momo: Dumplings filled with meat or vegetables.

Thukpa: Tibetan noodle soup.

Gundruk: Fermented leafy greens.

Sel Roti: A traditional rice flour doughnut.

Juju Dhau: Creamy yogurt from Bhaktapur.

Some tips for our visitors:

• Drink only bottled or purified water.
• Try local tea (chiya) for a delightful spiced experience.
• Try rooftop cafés in Kathmandu for excellent food and views.

Check A glimpse into the diversity of authentic Nepali Cuisine 

Stay safe with these precautions:

Vaccinations: Consult your doctor about Hepatitis A/B, Typhoid, Rabies, and Japanese Encephalitis.

Altitude Sickness: Acclimatize, stay hydrated, and know symptoms (headaches, nausea).

First Aid Kit: Essential for trekkers.

Travel Insurance: Essential for trekking and adventure activities.

Emergency Numbers: Save contacts for your embassy, local police, and hospitals.

Police: 100

Ambulance: 102

Tourist Police: +977 – 1- 4700750

Nepal’s markets are treasure troves. The local market offers unique handicrafts and souvenirs:

Thangka Paintings: Intricate Buddhist art.

Pashmina Shawls: High-quality cashmere scarves that are luxurious and warm.

Handmade Jewelry: Featuring turquoise and coral.

Hiking Gear: Affordable trekking essentials in Thamel (Kathmandu).

Handicrafts: Carvings, pottery, and masks.

Check out these best things to do in Nepal for those who love excitement. 

Be a conscious traveler:

Eco-Friendly Practices: Avoid plastic bottles and use refill stations.

Support Locals: Buy directly from artisans and stay in family-run guesthouses

Cultural Sensitivity: Learn basic Nepali phrases and respect traditions.

Not sure about Nepal? Here are the Top Reasons to make Nepal your Next Holiday Destination 

Nepal is a land of wonders, offering a mix of adventure, spirituality, and cultural immersion. Proper planning, an open mind, and respect for local traditions will make your journey truly transformative. Whether it’s your first visit or the start of a lifelong love affair with the Himalayas, Nepal promises experiences that will stay with you forever. Happy travels!

What is the best time to visit Nepal?

The best time to visit Nepal is during the spring (March to May) and autumn (September to November). These months offer clear skies, moderate temperatures, and ideal conditions for trekking and sightseeing.

Do I need a visa to travel to Nepal?

Yes, most travelers require a visa to enter Nepal. You can obtain a tourist visa on arrival at Tribhuvan International Airport in Kathmandu or at land border checkpoints. Alternatively, you can apply online beforehand.

What are the essential documents needed for traveling to Nepal?

A valid passport (at least six months of validity).

• Tourist visa
• Travel insurance (recommended for trekkers).
• Trekking permits if planning to trek (e.g., TIMS and National Park Permits)

What are the top places to visit in Nepal for first-time travelers?

Must-visit places include Kathmandu Valley, Pokhara, Chitwan National Park, Lumbini, and various trekking destinations in the Himalayas like the Annapurna, Everest, Langtang & Manaslu regions.

Is it safe to travel in Nepal?

Nepal is generally safe for travelers. It's important to take standard safety precautions, stay informed about local conditions, especially weather in trekking areas, and follow health advisories.

What vaccinations are recommended before traveling to Nepal?

Commonly recommended vaccinations include Hepatitis A, Typhoid, and Tetanus. Depending on your activities, you may also consider vaccinations for Rabies or Japanese Encephalitis.

Is Nepal safe for solo travelers, especially women?

Nepal is generally safe for solo travelers, including women. However, taking common safety precautions like avoiding poorly lit areas at night and dressing modestly is advisable.

What is the currency used in Nepal, and can I use credit cards?

The official currency is the Nepalese Rupee (NPR). While credit cards are accepted in major cities and hotels, carrying cash is essential in remote areas.

How should I prepare for trekking in Nepal?

Proper preparation includes physical fitness, packing essentials like trekking boots, warm clothing, and hiring a guide or porter if needed. Acclimatization to altitude is crucial for higher – altitude treks.

What is the food like in Nepal, and are vegetarian options available?

Nepalese cuisine features dishes like dal bhat (lentil soup with rice), momo (dumplings), and Newari specialities. Vegetarian options are widely available and often preferred.

What language is spoken in Nepal, and will I face a language barrier?

Nepali is the official language, but English is commonly spoken in tourist areas, making it easy for most travelers to communicate.

Are there cultural norms or etiquette I should be aware of?

Respect local customs such as removing shoes before entering homes or temples, avoiding touching people’s heads, and dressing modestly. Use your right hand when giving or receiving items.

If you need further information, please CONTACT US by email at This email address is being protected from spambots. You need JavaScript enabled to view it. orThis email address is being protected from spambots. You need JavaScript enabled to view it., Phone at +9779841416722, +9779841389464 or Whatsapp at +9779841416722.