Jiri – Everest Base Camp Trek with Kathmandu & Bhaktapur Tour for Women Group
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Jyatha, Thamel, Kathmandu, Nepal
Overview
The Jiri Everest base camp trek with Kathmandu tour is designed for our women group. This fabulous trip starts with cultural sightseeing tour in Kathmandu followed by Jiri Everest Base Camp Trek starting with 8-9 hours drive from Kathmandu to Shivalaya via Jiri (1955 m).The route first used by the early expedition’s team to climb Everest from the Nepalese side.
The route passes Sherpa culture , flora and fauna, Himalayas View, many beautiful Buddhist monasteries. This trek passes nice villages with exotic monasteries in Junbensi (2675m) and Thupten Chholing Gompa. Khartung which offers the first view of Everest (8848m) and host of other peaks like Thamserku (6608m.), Kangeta (6779m.) and Mera Peak (6654m.). There are interesting passes such as Lamjura pass (3530m), Taksindo pass (3071m) which gradual making it easier to acclimatize. The trail will train you because you hike every day up and down a lot. From Namche, we trek along a high traversing path where we have good views of Everest and then head towards Tengboche Monastery (3867m/ 12687 feet) in a clearing surrounded by rhododendrons forest. The monastery is structurally located on a ridge top with commanding views of the Everest landscape. The view from this spot, seen to best advantage in the morning, is absolutely thrilling and stunning view of Everest (8848m/29029 feet) and others mountains. We then descend to the Imja Khola and continue to the villages of Pangboche (3930m) and Pheriche (4200m) or Dingboche (4358m) before finally approaching the Kalapather (5550m.). We then follow the glacier, first to Lobuche. The views are spectacular as we continue ascending to Gorak Shep (5100m) for a breather. We trek to Everest Base Camp (5364m/17598 feet) will give you the chance to have a closer look at the spectacular Khumbu Icefall.We also have the opportunity to ascend KalaPattar (5550m/19209 feet) from where we can get awesome views of Everest (8848m/29029 feet), Lhotse (8516m/27940 feet), Ama Dablam (6814m/22356 feet), Nuptse (7864m/25801 feet), Pumori (7165m/23507 feet) and others Himalayas. You soon realize it was absolutely worth it. We then trek down by making our way back down to Lukla.
After returning from fantastic Everest trek, we have another exciting trip to Bhaktapur, also known as the city of Devotees. The ancient city covers an area of four squares miles, which still retains the medieval charms and treats its visitors with many wonders of historical, cultural and artistic achievements. Bhaktapur is home to ancient traditions, festivals and colorful celebrations, wooden and stone craft work, temples displaying excellent architecture with beautiful ponds, mask dance with typical Newari music and close neighborhood.
Trip highlights
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An exciting trip for a solo woman traveler or the Women Group/s
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Trip begins with Kathmandu Tour
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Scenic drive to Shivalaya via Jiri
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Follow the footprints of legendary Sir Edmund Hillary and Tenzing Norgay Sherpa
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Discover the whole valley of the Everest region spending at the pastures, yak farms, and glaciers
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Hike to Kalapathar, the highest point of the trek
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Visit ancient monasteries, museums,s and art galleries during the trek to the local villages
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Scenic flight back to kathmandu from Lukla
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Sightseeing tours of UNESCO World Heritage Sites in Bhaktapur. Bhaktapur Durbar Square, 55 windows place, Golden Gate and Pottery Square
Detailed Itinerary
As you fly into Kathmandu, you'll have beautiful views over the valley, the snow capped mountain peaks in Himalaya, and of the terraced fields below. As per your arrival time, our representative will be at the airport to receive you and transfer you to your booked hotel.
Pashupatinath Temple
Situated 5 kilometers east of Kathmandu City, Pashupatinath temple is one of the holiest temples dedicated to Lord Shiva. Situated amidst a lush green natural setting on the bank of the sacred Bagmati river, the temple built in pagoda style has jilted roof and richly carved silver doors. Visitors will be permitted to view the temple from the east bank of Bagmati River, entrance in the temple being strictly forbidden to all non Hindus. Pashupatinath is the centre of annual pilgrimage on the day of shivaratri which falls in the month of February/March. Behind the temple are the cremation grounds.
Boudhanath Stupa
This Stupa, 8 kilometers east of Kathmandu City, is one of the biggest in the world of its kind. It stands with four pairs of eyes in the four cardinal direction keeping watch for righteous behaviour and human prosperity. This Buddhis Stupa was built by King Man Deva at the advice of the Goddess Mani Jogini. It is built on an octagonal base inset with prayer wheels. The shrine is ringed by houses of Lamas or Buddhist priest.
Swayambhunath Stupa
Swayambhunath is located approximately 4 kilometers and this Buddhist Stupa is said to be 2000 years old. The Stupa which forms the main structure is composed of a solid hemisphere of brick and earth supporting a lofty conical spire capped by a pinnacle of copper gilt. Painted on the four sided base of the spire are the all seeing eyes of Lord Buddha. This hill is a mosaic of small Chaityas and Pagoda temples.
Kathmandu or Basantapur Durbar Square
Listed as a cultural World Heritage site by UNESCO, Kathmandu Durbar Square is a cluster of ancient temples, palaces, courtyards and streets that dates back to12th - 18th centuries. At the square, you will find Hanumandhoka Palace Museum, Taleju Temple, KumariGhar(House of the Living Goddess), Kasthamandap and other temples and buildings as old as the city itself.
Early morning after breakfast, we will travel to Shivalaya via Araniko Highway. It will be a scenic bus ride. We can see eastern Himalayas, including Langtang, Dorjee Lakpa, Ganesh, Lirung on our way. Once we ride up the valley of Sun Koshi, we will reach Shivalaya after crossing many hills and river. Shivalaya is beautiful river bank small village also known as gateway to Everest. We will spend the night at the local guest house. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
After breakfast, we will begin our trek to village of Bhandar. The trail offers lovely scenery of countryside. Lush farms, grazing cattle and warm farmers will greet us on our way up. We will walk past the scenic rhododendron and oak forests. On reaching Shivalaya, we will hike up again to Sangbadanada, continue climbing to Deurali Pass. Then another 1 house further down hill to Bhandar. We can spend the rest of our day exploring this old-style local village and take rest. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
Descend the trail from Bhandar through deep forests crossing a few streams passing the small settlements of Dokharpa and Baranda. Climb through the forests winding down to the Surma Khola. Continue to Likhu Khola Valley. Climb the ridge making up to the small settlement of Kenja. Another steep ascent to Chimbu and continuing further we finally reach Sete. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
An uphill climb to Lamjura La through forests of pine, magnolia, maple, birch and rhododendrons. Pass by the villages of Dagchu and Goyem. Lamjura La pass at 3530 meters, the highest point between Jiri and Namche Bazar, offers a paroramic view of the surrounding green mountains. Desend down the pass to Tragdobuk and Junbesi. Spend the afternoon here exploring the village and the way of life of its inhabitants. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
Cross the stream beyond Junbesi climb up the forest slope and after an hour's trek, the mesmerizing views of the Himalaya mountains appears before our eyes. The mountains that are visible include Everest, Lhotse, Nupte, Makalu, Thamseruku, Mera Peak, and many other high mountains. This is the first view of Everest on this trek, although the lower peaks look closer and higher than the distant 8,000er mountains. Continue the trail to Salung and descend to Ringmo Khola. Ascend to Ringmo, cross the Trakshindo La pass and descend to Trashingdo. After another hour's desent through conifer and rhododendron forests, and terraced fields, we finally arrive at Nuntala. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
Descend down the trail to the Dudh Koshi River. We follow the Dudh Koshi River as we head upward to Khumbu. Cross the bridge, climb to Jubing and continue straight to Churkha. Climb the trail eastward to reach Kharikhola and descend to cross a suspension bridge. Another steep climb finally takes us to Bupsa. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
The trail from Bupsa rises through a forested stretch passing Kharte. From Kharte, an uhill climb takes us to Khari La pass. Enjoy the magnificent views of the Khari La pass of Gyachung Kang and Khumbila mountains among others. Descend to Puiyan and go through the ups and downs to Surke. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
From Surke, our trail climbs toward Chaurikharka. Initially, the trek moves up to Chhiplung. Then the trail moves down to Phakding. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
Walking through a beautiful pine forest, the track leads us along the Dudh Koshi River through many suspension bridges, one of which is the famous Hillary Suspension Bridge. First, we catch wonderful prospect of the glistening Mt. Thamserku (6618 m). Through the settlement of Benkar, Chumoa, Monjo, we come to the check post and entrance to Sagarmatha National Park. We pass through the last village of Jorsale before reaching Namche Bazaar. The trail climbs through the forests and bridges until we reach the confluence of the Dudh Koshi and Bhote Koshi rivers. After a final steep ascent of about two hours we get first sight of Mt. Everest peering over the Lhotse-Nuptse ridge. We stop at Chautara to admire the view. We still need to hike about 1.5 hours to reach Namche Bazaar, a gateway to Mt. Everest and main trading centre of this region. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
This is the scheduled 'acclimatization' day for this trek. Health experts always recommend us to stay active and moving during the rest day too instead of being idle. We either spend the day taking a day hike to Thame or visiting Khunde or relaxing and exploring Namche Bazaar itself. If we trek a few hundred vertical feet during the day, it will help us to properly acclimatize. Our guides will take us to the Tourist Visitor Center near the headquarter of the Sagarmatha National Park where we can observe an assortment of things related to the first Everest ascenders, Sherpa culture and learn about the various plant and animal life of the Everest region. We also take an interesting side trip up to Khumjung. We climb up to the famous airstrip at Syangboche. Just above the airstrip is the Everest View Hotel, a Japanese scheme to build a deluxe hotel with great views of the highest mountains on Earth. The Khumjung valley is surrounded by the snowy peaks of Kongde and Thamserku and the scared peak Khumbila, hosts a well known monastery that houses a yeti scalp. We also visit Hillary School which is at the same site. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
After breakfast in Namche, we start our trek towards Tengboche enjoying superb view of Mt. Everest, Nuptse, Lhotse, Ama Dablam and close up view of Thamserku. Our trek follows on the gradual trail with few ups and downs overlooking magnificent view of the great Himalaya. Along the way we can spot wild lives like pheasant, musk deer, or a herd of Himalayan Thar. The trail goes gradually down up to Kayangjuma. The path eventually reaches Sansa which is the major trail junction to Gokyo valley and Everest Base Camp. The track then follows through the pine forests and after we cross the prayer flags festooned bridge over Dudh Koshi River, we reach Phunki Thenga, a small settlement with a couple of teahouses and a small army post amidst the alpine woods. After having a relaxed lunch at Phunki Thenga we then have a little tough climb steep up through the pine forests while before we reach Tengboche. Tengboche is a great place for close up views of Ama-Dablam, Nuptse, and Everest and it has a biggest Buddhist Monastery all over in Khumbu region. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
Mountains as a backdrop, the monastery in Tengboche looks spectacular more in the morning. We snap pictures of the monastery and the sceneries around and as usual start the day journey. We choose the upper trail for better views to visit Pangboche village and its ancient Monastery. We pass through several Chortens and Mani walls and small villages. We enjoy lunch with fantastic close-up views of Ama-Dablam. In the afternoon, go north to Pheriche or take the eastward trail beneath the towering north face of Ama Dablam. From here onwards the walk is fairly moderate as we enter the Imja Valley. The valley ahead will begin to open up as we approach the confluence of the Lobuche River, we descend into the river and begin the last and steepest climb of the day up to Dingboche On arrival in Dingboche, we enjoy the beautiful array of fields enclosed by stone walls to protect the barley, buckwheat and potatoes from the cold winds and grazing animals. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
This is a remarkable day for acclimatization. There are some breathtaking views of the North face of Ama Dablam and the Lhotse-Nuptse ridge as you explore this beautiful valley that leads up to Island Peak. The walk is short with a good chance to relax in the afternoon. You have another option as you can hike up to Chhukum. From here you can enjoy the panoramic view of Island peak, Ama Dablaml, Makalu, Tawoche peak and others. On the same day you come back to Dingboche and have rest. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
The onward journey leads north for up to 50-minutes until you come to a mani-prayer Stupa. The trail is gentle looking down to Pheriche village below. Today's walk offers views of the Mt.Tawache, Ama Dablam and to the north-Pokalde (5741m), Kongma-tse (5820m) and the great wall of Nuptse. After two hours walk, the trail from Pheriche joins near Dugla (4595m) before a small wooden bridge over the river of Khumbu glacier. You stop at Dugla, for lunch, before continuing for an hour up a steep hill to the top, where there are views of Mt. Pumori and other peaks west of Everest. After a short break, continue trekking up to Lobuche, hidden and sheltered from the wind. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
Trek up the valley following the rocky moraine path, view icy glacial pond and icebergs down below of Khumbu glacier. After the last rocky moraine dunes, a short downhill walk brings you to Gorakshep, the flat field below Kala Patthar (5545m) and Mt. Pumori (7145m.) Gorakshep is the location of the original Everest Base Camp with the new camp being further up the valley. Now the trail winds through rocky path and Khumbu glacier. The view of Nuptse, Lho-La and Khumbutse appears at the front of you. Sometime the avalanche can be seen on the way. After a great moment, you retrace back passing through Khumbu glacier with magnificent views of Lobuche, Cholatse, Mt. Pumori and Tabuche. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
You accomplish an early morning climb to Kala Patthar (5545m.) and enjoy the view of sunrise. From Kala Patthar you can have a panoramic view of Mt. Everest and many other mountain peaks like Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more.Pheriche is the place where one can make phone calls to any part of the world. You can see the mountain Yaks in Pheriche. Yaks are normally regarded as the porters in this area. The town of Pheriche is known as windy town. There you can see the perpendicular walls of Cholatse and Tawache. There is located Himalayan Rescue Association Aid Post and foreign volunteer doctors are to provide medical treatment to trekkers as well as local people. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
The walk is mostly downhill on the main busy trail with a few steep climbs for an hour from the bridge at Phungitenga, near to Shanasha. The walk to Namche is very scenic on a long winding path. En route you will visit traditional villages of Khumjung and Khunde. There is an opportunity to visit one of its monasteries, the only monastery that has a Yeti Scalp. From Khumjung village another 30 minutes walk brings you to the village of Khunde, where you can visit the Khunde Hospital funded by Sir Edmund Hillary Trust. After Khunde, a scenic and pleasant walk brings you to Namche for overnight stay. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
The last day of your trek leads from Namche Bazaar via Monjo to Lukla. The trek is pleasant, except for few short uphill climbs and then down to the Bhote- Koshi River crossing it three times. The last uphill climb of 45 minutes will bring you to Lukla for your overnight stay. Overnight in tea house. Meals included: Breakfast, lunch and dinner.
You successfully conclude the trek and proceed for flight to Kathmandu. We will enjoy our last view of the high mountains while flying back to the Kathmandu from Lukla. The snow-capped mountains will be worth to watch. After 25 minutes of flight, our representative will be waiting for you at domestic airport to take you back to the hotel. You can spend the rest of the day at your leisure; feel free to relax or explore the local markets. Overnight in Hotel
Bhaktapur is one of the biggest, oldest and divine cities of Nepal which still portrays the traditional and cultural newari lifestyle. The city is also uttered as Khowpa, Bhadgaun or Bhaktapur by the local Newars which means ‘the city of devotees.’ Among three major cities of Nepal: Katmandu, Bhaktapur and Patan, Bhaktapur, is one of the oldest, sophisticated, traditional and culturally richer cities of Nepal. It is the most traditional and ancient Newari city with many historical palaces, museums and temples.
Bhaktapur, the City of Devotees, has many names and even more facets. Also called by the name of Bhadgaon, Khwopa and Khwopinggram in earlier days, this ancient Newar city is also listed as a UNESCO World Heritage Site.
Bhaktapur was the central palace until the 14th century for whole Kathmandu valley. Bhaktapur is known as the city of devotees. Among the three different royal palaces of the valley, it is the farthest palace. There many old break houses with Newari architect. In total, there are four different squares like durbar square, portray square, Taumadhi square and Dattatreya square. In Durbar square, there are several Hindu temples, statue, 55 windows wooden carving palace, masterpiece artistic golden gate, royal goddess Taleju temple and royal bath. Porters make clay pots and many more in portray square. The tallest temple of the valley, Nyatapola( siddhi Laxmi) is located inTaumadhi square. And trinity Hindu gods temple is in Dattatreya square. Wood carving craftsmanship is one of the best things about Bhaktapur. Newari festivals almost every month and the Bisket Jatra in Nepali New Year is good to see in Bhaktapur. A well carved wooden peacock window is dancing on the wall of pujari math. Many of the people from Bhaktapur are the farmer. They grow Rice and seasonal vegetables. Juju Dhau(King curd) is the main desert to try for tourists.
As per your flight time you will be transferred to the airport for your flight back home or any other destinations. The airport check-in is 3 hours prior to the departure time and the hotel checkout time is 12 PM.
Or inform us if you want to stay longer for short tours such as Jungle Safari at National Parks, Mountain Biking, Rafting, a Tibet tour, a Tour to Bhutan or India Tour. We will be happy to assist you.
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Trip facts
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Trip duration : 24 days
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Grade : Moderate
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Activity : Tour & Trekking
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Starts in : Kathmandu
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End in : Kathmandu
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Max Altitude : 5545m
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Location Covered: Kathmandu, Everest Trekking Region & Bhaktapur
Cost Includes
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Airport pick-up and drop off services by private A/C vehicle
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4 nights accommodation in Kathmandu & Bhaktapur on twin /double sharing basis with breakfast only
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All meals during the trek
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Accommodation during the trek in Tea House
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Transfer from Kathmandu to Shivalaya via Jiri by private land transportation
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Domestic Airfare : Lukla/Kathmandu airfare
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English speaking local expert guide, porters(ratio:2 members=1 porter) during the trek (per member max 12-13kg weight)
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Sagarmatha National park fees
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Pasang Lhamu Rural Municipality (Local Government) entrance fee / Khumbu VDC entry fees
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Airport transfers in AC private vehicle
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Sightseeing tour in Kathmandu with English Speaking local Tour Guide and entry fees
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Equipment clothing for porter & staffs for the trek
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Insurance for all staff & porters
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Rescue assistance (Should any emergency arise during your trek, we will provide prompt and professional rescue and medical services. For this, we recommend you to have your own travel insurance that can cover helicopter evacuation and medical treatment cost in case required.)
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Farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
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All tax, VAT and company service charge
Cost Excludes
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International flight & any other airfares
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Nepal visa
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Extra baggage charge if any (weight allowance 12kg+3 kg in domestic flight)
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Personal gears & clothing (available on hire)
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Tips for Guide, porters, drivers etc.
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Any expenses incurred in emergency evacuation/road block due to any reason
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Personal expenses such as table drinks, snacks while walking, hot water/shower, internet, telephone etc during the Everest Base Camp trek.
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Clients insurance and Medical expenses
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Any other tours, transfers and hotel accommodations other than mentioned above
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Lunch & Dinner in Kathmandu
Gallery
Extension Tours
Paragliding
Jungle Safari
Pokhara Tour
Rafting
Necessary Information
You can obtain the Nepalese visa from Nepalese consulate in your country easily or upon your arrival at Tribhuvan International Airport in Kathmandu. For that, you require a valid passport with 2 copies of passport size photos. Similarly, A visa for Nepal can be obtained at Nepal India border entry point at Birgunj, Nepalgunj, Kakadvitta, Bhairahawa, Gaddachowki and Kodari on the Nepal China border. A15/30/90 day multiple entries Nepalese visa can be obtained by paying USD 30/50/125 or equivalent foreign currency respectively. For more information, please visit http://www.nepalimmigration.gov.np/page/tourist-visa
We will be at the airport to welcome you upon your arrival to Nepal. We will be carrying the Raj BalaTreks & Expedition placard with your name underneath. From airport you will escorted to your hotel and we help you to check-in.
As vaccination requirements change frequently, we suggest you to consult your doctor at least 2 months prior to the beginning of your trip. We recommend protection against malaria, tetanus, typhoid, hepatitis and polio.
The main health consideration during Jiri Everest Base Camp Trek is Acute Mountain Sickness (AMS). You may experience some mild symptoms initially, such as headache, lethargy, nausea and difficulty sleeping, but these should lessen within a few days. To avoid Acute Mountain Sickness (AMS), people take pills called ‘Diamox’. You can also use these pills after consulting with your doctor and purchase them in Kathmandu. Our itinerary will allow your body to acclimatize properly and handle the low oxygen rate.
If you have ever suffered from altitude sickness, or have a heart or breathing complaint, we highly recommend you to consult your doctor about your suitability for trekking in high altitude areas before booking. We suggest that you take some pain-killing pills with you and enough medicine for cold, diarrhea, nausea and fever. Some nasal ointment and throat-moistening pills will greatly help for those who are sensitive to chilly or freezing weather conditions.
Jiri Everest Base Camp Trek is a moderate to strenuous trek that does not require any technical expertise of mountaineering. It is basically a long hike up to the altitude of 5545 meters. The trek is only grueling because of its duration of 19 days hike up and down the hill across diverse terrains (24 days including arrival, departure & tours in Kathmandu and Bhaktapur).
Jiri Everest Base Camp Trek is a tea house trek. A Nepalese tea house is a lodge or guest house located in one of the trekking regions in the Nepal Himalayas. At the end of the day’s trekking you pitch up and have a room and food provided. Teahouse trekking in Nepal is an incredible experience.
There are plenty of basic, clean and friendly lodges along the trail. You often have to share rooms but you can also stay in single rooms where possible. Rooms are basic, normally just a bed with a pillow and blankets. A few have electric blanket, hot bags (luxury lodges) and all have a spacious dining room-lounge.
We will accommodate you and your group in a comfortable local lodge each day. The Guide coordinates with the local lodge owners and a porter is sent ahead to book the required rooms for the group (rooms cannot always be booked in advance).
On trek, we have breakfast and dinner in the tea-houses/lodges we spend the night and lunch on our way to the next destination. Nepalese, Tibetan, the more common continental and Indian cuisines are common choices in the menu.
To get an idea about your meals on the go, breakfast comprises a hot beverage, toasts, pancakes, eggs, etc. while lunch will include rice items, noodles, potato varieties, pizza, pasta, burger, meat items, and so on. The starters in dinnertime are soup varieties while the main course includes more or less similar items as that of lunch menu, including a dessert item and a hot beverage.
We provide a comfortable experience on our teahouse lodge-style treks. Our team works hard to support you so that you can relax and enjoy trekking in Nepal. The lodges provide your meals in a communal dining room. There is a range in standard and service in teahouse lodges depending on location. i.e. lodges at higher altitude and places with fewer trekkers tend to have more basic facilities.
The day starts with getting up in your room shared with another trekker in our group. Before heading for breakfast you pack your overnight gear into your duffel bag. You would have given your breakfast orders to the guide to pass onto the kitchen last night. At the designated time the group will assemble in the dining room to eat breakfast. The menu has a range of items to choose from such as porridge, cereals, chapattis, and a choice of egg dishes. There is also the choice of tea or coffee plus other hot drinks like the popular ginger, lemon honey drink.
While the group is having breakfast the porters arrange their loads and set off in the cool of the morning. After breakfast, between 7am and 8am, we start trekking. The pace of the trek is moderate as there is plenty of time in the itinerary to reach the lodge for tonight. There will be plenty of time to enjoy the scenery, take photos and explore the local villages. Lunch will be around midday at a teahouse lodge by the side of the trail.
After lunch, we continue the trek and on most days we arrive at the lodge by mid- afternoon. For dinner, you get a two-course dinner (soup and main meal). The menus are quite standard with a range of dishes such as dal bhat, momos and the famous Sherpa stew. Dal bhat is a Nepalese dish of rice and lentils with vegetable curry. It is also possible to order spaghetti and pasta; pizzas; vegetable burgers and chips and fried rice.
After the meal, the leaders will discuss the plan for the next day. Afterwards, people might stay in the dining room chatting about the day’s events or playing cards. After a tiring day, most people head to their rooms quite early for the night. Tomorrow is likely to be very similar to today!
We cater for a variety of dietary requirements. There are always meals that are suitable for vegetarians. During booking, we find out if you have any dietary needs and agree upon meal plans before departure. If you have any questions about the food provided please get in touch with us to discuss further.
Our 24 days Jiri Everest Base Camp Trek cost is all inclusive of your accommodation, meals, permits and other official expenses.(See price includes and excludes section for more detail). Besides, other expenses depend on your spending habits. A USD 10-15 is sufficient to buy bottled water, snacks, chocolate bars, hot and cold drinks, and showers during the Everest Three High Passes Trek besides your included meals and accommodation.
You can exchange money at a Bank or the money exchange counter in cities like Kathmandu and Pokhara. Many Tourist class Hotels have money exchange facilities. For Trekking, there are Banks and exchange counters at major Tourist hubs like Namche and Lukla. These days, there are availability of ATMs everywhere in Kathmandu and some in Lukla and Namche.
Tips are appreciated by your support team after the completion of your trekking in Nepal. The amount depends on your budget and appreciation of their work. As a suggestion, we advise that you can allocate 5- 10 % of the total tour cost as tips. It is recommended that you talk to the members and hand it over individually as per the hierarchy on the last day of the trek.
Communication during Jiri Everest Base Camp Trek is not challenging but there are certain things to be considered. For using internet, Wifi service is available in lower altitudes. You have to pay extra charge for this service about $5 (per stay) up to Namche though you can’t be really sure about signal strength. Beyond Namche, teahouses normally don’t have WiFi facility. A better option is to use Everest Link network which works throughout the region. It has better connectivity and faster speed. You can buy the data package at approximately $10 (1GB) and $5 (512 MB) valid for 30 days. You can also use local service provider (both for internet and mobile network) but they don’t work properly in some places as you go higher. If it is crucial for you to keep in contact with your family or others, we can provide you a mobile satellite phone (rental charge on request).
The starting point of the Jiri Everest Base Camp Trek is Jiri/Shivalaya and ending point of the trek is Lukla. You will be transferred to Jiri by private land transportation and from Lukla to Kathmandu by a 30 mins’ flight. We will arrange the land transportation and flight and airport pick up and drop transfers as per the itinerary.
During Everest trekking, your main luggage will be carried by porter. Please keep your luggage as light as possible around 12 to 15 kgs for flight safety and porter welfare as per IPPG standard. You simply carry a day pack with water bottle, camera, sun-screen, spare jacket etc. You can leave your valuable items at your hotel in Kathmandu while trekking. Many hotels have a locker system and provide a deposit slip for the valuables kept under the hotel's safekeeping.
You will need walking boots, sleeping bag (4 seasons/ -20C rated), waterproof jacket and trousers, fleece jacket, warm hat and gloves, sunglasses, water bottle, sun-screen and day pack. Comprehensive list of equipment will be provided once you book your trip. It's not necessary to spend a lot of money buying extra equipment and clothing before your trip. Majority of these gears can be bought or hired at reasonable rates in Kathmandu.
The main trekking season in Nepal is from October to mid-May when daytime temperatures at most altitudes are generally comfortable for walking, the sky is clear much of the time and rain and snow are occasional occurrences. Daytime temperatures will vary from 15ºC to 35ºC in the Kathmandu Valley to around 10ºC at 3,600m and progressively lower the higher we go.
Different seasons offer different advantages for trekking.
Post Monsoon/autumn: Mid-September to November. This is the main trekking season in Nepal. Day temperatures in Kathmandu are approximately above 20ºC. Skies are usually clear and days on trek are sunny and mild with clear mountain views. At the highest altitudes although the days can be nice and sunny the temperatures can drop to 10ºC and much lower. Nights will be colder with temperatures dropping as low as minus 10ºC and lower at the highest altitudes.
Pre-monsoon/spring: March to May. Both day and night temperatures will be warmer in general but haze will often build up in the afternoons. It is very hot in the lowlands and temperatures rise to 35ºC in Kathmandu. Flowers bloom in this season and this is one of the reasons people chose to trek in spring.
Snow can be expected on any departure, usually at the higher altitudes. Summit day will be a very early start (usually about 2am) and will be extremely cold. Although mostly it is calm and clear on summit day the mountain does occasionally get high winds. You need to be equipped for temperatures as low as minus 25ºC plus wind chill on summit day.
Please remember that in any mountain area the weather is never wholly predictable and you should be prepared and equipped to deal with any differences in weather beyond the conditions described above.
We supply a medical bag with standard medicines prescribed by trekking doctors and a user’s manual. Since our staffs/guides are not qualified for suggesting medications to western clients, we would request you to use the medicines upon your own risk. It is safer and more reliable if you have your own medicine kit and not depend on what we have.
Your safety and security are our top priority, and we always make sure that nothing untoward happen to you. However, if anything serious like sickness or a casualty occurs, we will do everything to transfer you to the nearest hospital. As you are responsible for all the expenses incurred in evacuation, please make sure that it is covered by your insurance before assigning for it.
Before joining the Everest Trekking, we recommend you to take a travel insurance which should cover cancellation, medical expenses, helicopter evacuation and emergency repatriation. Our staff will collect your insurance details before you leave for the trek.
All our guides are certified and trained trekking leaders. Our guides are certified by the Nepal Academy of Tourism and Hotel Management (NATHM), Nepal. They have years of experience working in this line of work and know the different trekking trails of Nepal, mountain ranges, culture, and mountain sickness.
Your booking of thisJiri Everest Base Camp Trek 24 days will be confirmed by email once we receive your deposit of 20% of the total trip and the signed copy of booking form and contract. The balance is due no later than two months prior to departure. If you book a tour less than 2 months prior to departure, you must send the full payment within 7 days of confirmation by us.
If you cancel your booking, the following scale of charges will apply:
- 2 months before departure – Loss of deposit (20% of the total trip)
- 29 days to 2 months before departure – 30% of total trip cost
- 10 to 28 days before departure – 60% of total trip cost
- Less than 10 days before departure – 100% of total trip cost