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Langtang Valley Trek with Ganja La Pass

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  • Jyatha, Thamel, Kathmandu, Nepal

Trip Costs: US$ 1765

Overview

The Langtang valley is aptly called ‘the valley of glaciers’. Here, mountain rise, soaring towards the sky. The valley offers pine forest, swift mountain streams, rugged rock and snowcapped peaks, grassy downs and meadows strewn with daisies and wild primal. A variety of sights including Buddhist monasteries, a cheese factory, yaks, glaciers and mountain lakes make this trek an exciting one. This trek offers the experience of being in a typical Sherpa village and many ancient monasteries. It is a golden chance to learn about life in our villages.

You follow a rugged trail with dramatic views; to the west Himal chuli (7893m) Manaslu (8156mm) and Ganesh Himal (7406m). On a clear day, even the Annapurna range can be seen rising up behind and to the north across the valley is Langtang Lirung. You pass a few huts in the high picture of Laurebina, cross a small ridge and have our first views of the holy lakes. There are about a dozen lakes in the Gosainkunda Basin, the main three being Saraswatikunda, Bhairabkunda, and Gosainkunda. According to legend, Shiva created Gosainkunda when he pierced a glacier with his trident to obtain water to quench his thirst after having swallowed a poison that threatened to destroy the world.

This trek brings you to the Langtang Valley surrounded by Himalayan Peaks. Langtang Lirung-7240m and Ganesh Himal are the highest in the region. Trek up to Kyanjingompa and excursion to Tshergo Ri would acclimatize you well for further trek to Ganja La pass. The trek then turns straight south into the valley of Helambu via the Ganja La pass which is more exciting and challenging as well.


Trip highlights

  • Crossing the Ganja La Pass(5100m)
  • Splendid views of Naya Kanga (5,846m) , Ponggen Dopku (5,930m) on the south, Mt Langtang Lirung (7245m ) on the west and Dorje Lakpa(6966m), Urkeinmang(6387m), Loenpo Gang (6979m) and Kangchenpo on the north-east
  • Visiting Langtang village & Kyangjin Gompa
  • Old and significant Buddhist monasteries, stupas and monuments
  • Wildlife like red panda, snow leopard, musk deer, bear, langur etc.

Detailed Itinerary

Day 01: Arrival in Kathmandu (1,400m).

As you fly into Kathmandu, you'll have beautiful views over the valley, the snow capped mountain peaks in Himalaya, and of the terraced fields below. As per your arrival time, our representative will be at the airport to receive you and transfer you to your booked hotel. Overnight in Hotel

Day 02: Fully day sightseeing tour in Kathmandu

Today after the breakfast we will proceed for sightseeing tour in and around the Kathmandu valley. The Durbar Squares, Pashupatinath temple, Swoyambhunath temple and Boudhanath temple are the major sight-seeing areas around the Kathmandu valley. These all are listed in a world heritage sites. The Durbar Square shows us the regal life of ancient periods. Pashupatinath Temple is one of the most sacred Hindu pilgrimages. Swoyambhunath Temple and Boudhanath Stupa is the Buddhist temple which is very popular around the globe. Swoyambhunath is also known as money temple stands on the hilltop west of the Kathmandu valley. It can also be known as the viewpoint of Kathmandu valley. Boudhanath temple is the biggest Chhorten ever made around the world. Overnight in Hotel

Day 03: Drive from Kathmandu to Syabru Besi (1400m)– approx. 7/8 hours

The road climbs high over ridges as it leaves the Kathmandu Valley, and provides impressive views of the Annapurna Himalayas in the west, to Manaslu, Ganesh Himal and the peaks of the Langtang region ahead.

We drive through the bustling town of Trisuli before climbing towards Dunche and the Langtang National Park. After the town of Dunche it is another hour downhill to Syabru Besi and your lodge for the night. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 04: Trek from Syabru Besi (1600m.) to Lama Hotel (2470m.) – approx. 4/5 hours

The first part of the trail crosses through Bhote Koshi and follows the Langtang Khola. This trail is gradually ascent up to Bamboo passing through Landslide. Afterwards, you trek ascends gently to Rimche (2400m.) through Bamboo (1960m.) which lies at the bank of Langtang Khola. You can have lunch at this place if you like. And at the end your trail is level to the Lama Hotel. En route you could see red pandas, monkey and bear if you are lucky. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 05: Trek from Lama Hotel to Langtang village (3330m) – approx. 5/6 hours

As you continue climbing there are occasional glimpses of Langtang Lirung between the trees. At Ghora Tabela (3000m) the trail emerges from the forest. Once there was a Tibetan resettlement project here, but now it is a Nepalese army post though it has no permanent inhabitants. The trail continues to climb gently and the valley widens, passing a few temporary settlements used by herders who bring their livestock to graze in the high pastures during the summer months. There is a monastery which you can visit shortly before arriving at the village of Langtang, the headquarters of the Langtang National Park. The houses of Langtang and its neighboring villages are of the flat-roofed Tibetan style, surrounded by stone walls enclosing fields of buckwheat, potatoes, wheat, turnips and barley. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 06: Trek from Langtang village to Kyangjin Gompa (3870m) – approx. 3/4 hours

The trail climbs gradually through small villages and yak pastures as the valley opens out further and the views become more extensive. After crossing several small streams and moraines, the trail reaches the settlement at Kyangjin. Here there is a small monastery and a government-operated cheese factory. You should arrive at Kyangjin by lunch time allowing time to acclimatize and explore the area. It is a dramatic setting with snowy peaks surrounding you in all directions. You can enjoy panoramic views of Kyangjin Ri (4750m.), Tsergo Ri (5000m.), Ganja la (5160m.), Langshi sa- ri (6427m.), Dorji Lhakpa (6430m.), Naya Kang (5844m.), Yala peak (5500m.) and so on. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 07: Acclimatization at Kyangjin Gompa (3870m)

It is a day to rest and explore the area. You can visit the monastery and the cheese factory, walk up the moraine to see the spectacular ice faces and tumbling glaciers of Langtang Lirung or ascend Kyangjin Ri [4350m], directly behind the village, for a breath-taking panorama of the Langtang peaks. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 08: Trek from Kyangjin Gompa to Ganja La Phedi (4300m) – approx. 5/6 hrs

Our journey to Ganja La Phedi is definitely a beautiful one as we cross the Langtang river and enter the evergreen blooming Rhododendron forests. Being in high elevation, the trek becomes challenging. During the winters, because of the snow it may take longer to trek.

Day 09: Cross the Ganja La Pass (5,122m) Trek to Keldang (4,250m) – approx. 6/7 hours

Trekking to Ganja La Pass will be a challenging trek as it is one of the difficult passes to cross being in a high elevation and also because it is mostly covered with snow throughout the year. Ganja La Pass is located on a rocky debris and thus gives an amazing view of the mountains. As challenging the trek is, it is equally rewarding with the beauty as you will be astonished. After taking in the view, we will incline down to Keldang and as mentioned the trek may be tricky.

Day 10: Trek from Keldang to Dukpu (4080m) – approx. 5/6 hours

Your camping site will be inside the forest. This day you will walk along ridge, grassland with amazing views of Mountains. Stay overnight at camp.

Day 11: Trek from Dukpu to Tarkeghyang (2740m.) – approx. 5/6 hours

The trail descends about 200mt. Views from Pass are spectacular to the Annapurna Region and Mt. Everest Region too. From pass, the trail descends through pine forest, rhododendron forest past tiny herder’s settlement to Tarkeghyang. You can visit one of the oldest Buddhist monastery and Sherpa villages. These villages are well- settled where friendly and cheerful natured people inhabit.

Day 12: Trek from Tarkeghyang to Shermathang (2621m.) – approx. 5/6 hours

This day the trail is quite easier through flat land with beautiful forests on the way. You trek on crossing some small streams on the way. There is situated a beautiful village on the half way to Shermathang. To add your joy, Shermathang is another pretty Sherpa village where you can visit many ancient monasteries. There you can see Jugal Himal range at the north face of Shermathang village. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 13: Trek from Shermathang to Melamchi Pul Bazaar (846m.) – approx. ¾ hours, Drive back to Kathmandu – approx. 3 hours

The trail gradually descends all the way to Melamchi Pul Bazaar through meadows ad cultivated fields. On the way, you come across several old villages with their own particular tradition. Walking this day is quite pleasant with mountain views and interaction with local and friendly people. Overnight in Hotel

Day 14: Departure from Kathmandu.

As per your flight time you will be transferred to the airport for your flight back home or any other destinations. The airport check-in is 3 hours prior to the departure time and the hotel checkout time is 12 PM.

Or inform us if you want to stay longer for short tours such as Jungle Safari at National Parks, Mountain Biking, Rafting, a Tibet tour, a Tour to Bhutan or India Tour. We will be happy to assist you.

  • Trip facts

  • Trip duration : 17 Days
  • Grade : Moderate to fairly challenging
  • Activity : Cultural sightseeing tour and trekking
  • Starts in : Kathmandu
  • End in : Kathmandu
  • Trek Type : Tea House
  • Accomodation : Hotel & lodge (tea house)
  • Max Altitude : 5130 m

Cost Includes

  • Airport pick-up and drop off services by private A/C vehicle
  • 3 nights accommodation in Kathmandu on twin /double sharing basis with breakfast only
  • Sightseeing tour in Kathmandu with English Speaking local Tour Guide and entry fees
  • All meals during the trek to Langtang ValleyTrek with Ganja Pass Trek
  • Accommodation during the trek in Tea House
  • Camping equipments and cooking utensils for 3 nights, cooking fuel
  • English speaking local expert guide, porters (ratio:2 members=1 porter) during the trek (per member max 12-13kg weight)
  • Transfer from Kathmandu to Syabrubesi and from Melamchi Pul Bazaar to Kathmandu by private land transportation
  • Langtang National Park Permit
  • Trekkers Information Management System (TIMS) card
  • Equipment clothing for porter & staffs for the trek
  • Insurance for all staff & porters
  • Rescue assistance (Should any emergency arise during your trek, we will provide prompt and professional rescue and medical services. For this, we recommend you to have your own travel insurance that can cover helicopter evacuation and medical treatment cost in case required.)
  • Farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
  • All tax, VAT and company service charge

Cost Excludes

  • International flight & any other airfares
  • Nepal visa
  • Extra baggage charge if any (weight allowance 12kg+3 kg in domestic flight)
  • Personal gears & clothing (available on hire)
  • Tips for Guide, porters, drivers etc.
  • Any expenses incurred in emergency evacuation/road block due to any reason
  • Personal expenses such as table drinks, snacks while walking, hot water/shower, internet, telephone etc during the Everest Base Camp trek.
  • Clients insurance and Medical expenses
  • Any other tours, transfers and hotel accommodations other than mentioned above
  • Lunch & Dinner in Kathmandu


Extension Tours

Paragliding
Jungle Safari
Pokhara Tour
Rafting

Necessary Information

1. Visa to Nepal

You can obtain the Nepalese visa from Nepalese consulate in your country easily or upon your arrival at Tribhuvan International Airport in Kathmandu. For that, you require a valid passport with 2 copies of passport size photos. Similarly, A visa for Nepal can be obtained at Nepal India border entry point at Birgunj, Nepalgunj, Kakadvitta, Bhairahawa, Gaddachowki and Kodari on the Nepal China border. A15/30/90 day multiple entries Nepalese visa can be obtained by paying USD 30/50/125 or equivalent foreign currency respectively. For more information, please visit http://www.nepalimmigration.gov.np/page/tourist-visa

2. Welcoming upon your arrival in Nepal

We will be at the airport to welcome you upon your arrival to Nepal. We will be carrying the Raj BalaTreks & Expedition placard with your name underneath. From airport you will escorted to your hotel and we help you to check-in.

3. Health Issues and Vaccinations Requirement for Langtang Valley Trek with Ganja La Pass

As vaccination requirements change frequently, we suggest you to consult your doctor at least 2 months prior to the beginning of your trip. We recommend protection against malaria, tetanus, typhoid, hepatitis and polio.

The main health consideration during Langtang Valley  Trek with Ganja Pass Trek is Acute Mountain Sickness (AMS). You may experience some mild symptoms initially, such as headache, lethargy, nausea and difficulty sleeping, but these should lessen within a few days. To avoid Acute Mountain Sickness (AMS), people take pills called ‘Diamox’. You can also use these pills after consulting with your doctor and purchase them in Kathmandu. Our itinerary will allow your body to acclimatize properly and handle the low oxygen rate. If you have ever suffered from altitude sickness, or have a heart or breathing complaint, we highly recommend you to consult your doctor about your suitability for trekking in high altitude areas before booking. We suggest that you take some pain-killing pills with you and enough medicine for cold, diarrhea, nausea and fever. Some nasal ointment and throat-moistening pills will greatly help for those who are sensitive to chilly or freezing weather conditions.

4. Difficulty Level of the trek

Langtang Valley Trek with Ganja La Pass Trek is a moderate to fairly challenging trek that does not require any technical expertise of mountaineering. It is basically a long hike up to the altitude of 5130 meters . The trek is only grueling because of its duration of 11 days hike up and down the hill across diverse terrains (14 days including arrival and departure).

5. Trekking Type

Langtang Valley Trek with Ganja La Pass Trek is a tea house trek. A Nepalese tea house is a lodge or guest house located in one of the trekking regions in the Nepal Himalayas. At the end of the day’s trekking you pitch up and have a room and food provided. Teahouse trekking in Nepal is an incredible experience.

6. Accommodation on the trek

There are plenty of basic, clean and friendly lodges along the trail. You often have to share rooms but you can also stay in single rooms where possible. Rooms are basic, normally just a bed with a pillow and blankets. A few have electric blanket, hot bags (luxury lodges) and all have a spacious dining room-lounge. We will accommodate you and your group in a comfortable local lodge each day. The Guide coordinates with the local lodge owners and a porter is sent ahead to book the required rooms for the group (rooms cannot always be booked in advance).

7. Food on the Trek

On trek, we have breakfast and dinner in the tea-houses/lodges we spend the night and lunch on our way to the next destination. Nepalese, Tibetan, the more common continental and Indian cuisines are common choices in the menu.

To get an idea about your meals on the go, breakfast comprises a hot beverage, toasts, pancakes, eggs, etc. while lunch will include rice items, noodles, potato varieties, pizza, pasta, burger, meat items, and so on. The starters in dinnertime are soup varieties while the main course includes more or less similar items as that of lunch menu, including a dessert item and a hot beverage.

8. A Typical Day on a Tea House Trek in Nepal

We provide a comfortable experience on our teahouse lodge-style treks. Our team works hard to support you so that you can relax and enjoy trekking in Nepal. The lodges provide your meals in a communal dining room. There is a range in standard and service in teahouse lodges depending on location. i.e. lodges at higher altitude and places with fewer trekkers tend to have more basic facilities.

The day starts with getting up in your room shared with another trekker in our group. Before heading for breakfast you pack your overnight gear into your duffel bag. You would have given your breakfast orders to the guide to pass onto the kitchen last night. At the designated time the group will assemble in the dining room to eat breakfast. The menu has a range of items to choose from such as porridge, cereals, chapattis, and a choice of egg dishes. There is also the choice of tea or coffee plus other hot drinks like the popular ginger, lemon honey drink.

While the group is having breakfast the porters arrange their loads and set off in the cool of the morning. After breakfast, between 7am and 8am, we start trekking. The pace of the trek is moderate as there is plenty of time in the itinerary to reach the lodge for tonight. There will be plenty of time to enjoy the scenery, take photos and explore the local villages. Lunch will be around midday at a teahouse lodge by the side of the trail.

After lunch, we continue the trek and on most days we arrive at the lodge by mid-afternoon. For dinner, you get a two-course dinner (soup and main meal). The menus are quite standard with a range of dishes such as dal bhat, momos and the famous Sherpa stew. Dal bhat is a Nepalese dish of rice and lentils with vegetable curry. It is also possible to order spaghetti and pasta; pizzas; vegetable burgers and chips and fried rice.

After the meal, the leaders will discuss the plan for the next day. Afterwards, people might stay in the dining room chatting about the day’s events or playing cards. After a tiring day, most people head to their rooms quite early for the night. Tomorrow is likely to be very similar to today!

We cater for a variety of dietary requirements. There are always meals that are suitable for vegetarians. During booking, we find out if you have any dietary needs and agree upon meal plans before departure. If you have any questions about the food provided please get in touch with us to discuss further.

9. Land Transfers

We drive from Kathmandu to Syabrubesi by private land transportation. After the completion of the trek you will be transferred back to Kathmandu from Melamchi Pul Bazaar by private transportation.

10. Personal Expenses – Approximate money you should carry on the trek

Our 14 days Lantang Valley Trek with Ganja La Pass Trek cost is all inclusive of your accommodation, meals, permits and other official expenses.(See price includes and excludes section for more detail). Besides, other expenses depend on your spending habits. A USD 10-15 is sufficient to buy bottled water, snacks, chocolate bars, hot and cold drinks, and showers during the Langtang Tamang Heritage Trek besides your included meals and accommodation.

11. Money Exchange

You can exchange money at a Bank or the money exchange counter in cities like Kathmandu and Pokhara. Many Tourist class Hotels have money exchange facilities. For Trekking, there are Banks and exchange counters at major Tourist hubs like Namche and Lukla. These days, there are availability of ATMs everywhere in Kathmandu and some in Lukla and Namche.

12. Tips

Tips are appreciated by your support team after the completion of your trekking in Nepal. The amount depends on your budget and appreciation of their work. As a suggestion, we advise that you can allocate 5- 10 % of the total tour cost as tips. It is recommended that you talk to the members and hand it over individually as per the hierarchy on the last day of the trek.

13. Facility of communication available on trek

Communication during Langtang Valley Trek with Ganja La Pass Trek is not challenging but there are certain things to be considered. Phone reception is available in most of the places during the trek. Likewise, WIFI services are also available on the trail. To use WIFI services, you are expected to pay a fee. These fees increase as you scale up the higher altitude. Usually, the cost of WIFI services ranges about NPR 400-500 each depending upon the location you are staying in. And another option to stay connected with your family back home is by using an internet data package if you have a local SIM card. You can buy a SIM card around the street of your trip hotel in Kathmandu/Pokhara or ask your guide to arrange it one for you. However, we must inform you that internet service may not be strong in all places.

14. Luggage while trekking

During Langtang Trekking, your main luggage will be carried by porter. Please keep your luggage as light as possible around 12 to 15 kgs for travel safety and porter welfare as per IPPG standard. You simply carry a day pack with water bottle, camera, sun-screen, spare jacket etc. You can leave your valuable items at your hotel in Kathmandu while trekking. Many hotels have a locker system and provide a deposit slip for the valuables kept under the hotel's safekeeping.

15. Physical Fitness

The Langtang Valley Trek with Ganja La Pass is a challenging trek that requires a high level of physical fitness and endurance. The trek involves crossing the Ganja La Pass (5,130m/16,830ft), one of the most demanding high-altitude passes in Nepal, requiring trekkers to be prepared for steep ascents, rugged terrain, and unpredictable weather conditions. Trekkers should have prior experience in long-distance trekking at high altitudes, as the trail includes daily hikes of 6-8 hours, often on rocky and snow-covered paths. Additionally, proper acclimatization is crucial, as altitude sickness is a risk when ascending above 5,000 meters. Strength training, cardiovascular endurance, and trekking with a backpack beforehand can help prepare for the trek. Since the pass is often covered in snow and ice, some sections may require the use of crampons and ropes, making basic mountaineering skills beneficial. This trek is best suited for experienced trekkers who are physically and mentally prepared for extreme alpine conditions.  

15. Trekking Gears and Equipments

You will need walking boots, sleeping bag (4 seasons/ -20C rated), waterproof jacket and trousers, fleece jacket, warm hat and gloves, sunglasses, water bottle, sun-screen and day pack. Comprehensive list of equipment will be provided once you book your trip. It's not necessary to spend a lot of money buying extra equipment and clothing before your trip. Majority of these gears can be bought or hired at reasonable rates in Kathmandu.

16. Climate & best time to do the trek

The main trekking season in Nepal is from October to mid-May when daytime temperatures at most altitudes are generally comfortable for walking, the sky is clear much of the time and rain and snow are occasional occurrences. Daytime temperatures will vary from 15ºC to 35ºC in the Kathmandu Valley to around 10ºC at 3,600m and progressively lower the higher we go.

Different seasons offer different advantages for trekking.

Post Monsoon/autumn: Mid-September to November. This is the main trekking season in Nepal. Day temperatures in Kathmandu are approximately above 20ºC. Skies are usually clear and days on trek are sunny and mild with clear mountain views. At the highest altitudes although the days can be nice and sunny the temperatures can drop to 10ºC and much lower. Nights will be colder with temperatures dropping as low as minus 10ºC and lower at the highest altitudes.

Pre-monsoon/spring: March to May. Both day and night temperatures will be warmer in general but haze will often build up in the afternoons. It is very hot in the lowlands and temperatures rise to 35ºC in Kathmandu. Flowers bloom in this season and this is one of the reasons people chose to trek in spring.

Snow can be expected on any departure, usually at the higher altitudes. Summit day will be a very early start (usually about 2am) and will be extremely cold. Although mostly it is calm and clear on summit day the mountain does occasionally get high winds. You need to be equipped for temperatures as low as minus 25ºC plus wind chill on summit day.

Please remember that in any mountain area the weather is never wholly predictable and you should be prepared and equipped to deal with any differences in weather beyond the conditions described above.

17. First Aid Kit

We supply a medical bag with standard medicines prescribed by trekking doctors and a user’s manual. Since our staffs/guides are not qualified for suggesting medications to western clients, we would request you to use the medicines upon your own risk. It is safer and more reliable if you have your own medicine kit and not depend on what we have.

18. Rescue /Evacuation

Your safety and security are our top priority, and we always make sure that nothing untoward happen to you. However, if anything serious like sickness or a casualty occurs, we will do everything to transfer you to the nearest hospital. As you are responsible for all the expenses incurred in evacuation, please make sure that it is covered by your insurance before assigning for it.

19. Drinking Water on the Trek

Staying adequately hydrated is crucial for trekking. You have to consume at least 4 liters or more of water to counter sweat-induced water loss. While natural water sources like rivers and springs are abundant on the trails, they are unsafe for direct consumption. To address this, tea shops heat water and offer it to trekkers. Boiled water is available for free at tea houses, but at tea shops, a small fee of USD 1 or 2 may be charged.

An alternative is purifying tap water using purification tablets. It’s advisable to carry a water bottle with a built-in filtration system, allowing you to filter water from natural sources along the trail. If you prefer the conveniences of bottled water, mineral water bottles are available for purchase at around $2 to $3. Although we strictly discourage the use of one-time plastic bottles on the trek path due to the increasing issue of plastic waste on the Annapurna trails. 

20. All our guides are certified guides

All our guides are certified and trained trekking leaders. Our guides are certified by the Nepal Academy of Tourism and Hotel Management (NATHM), Nepal. They have years of experience working in this line of work and know the different trekking trails of Nepal, mountain ranges, culture, and mountain sickness.

21. Booking Procedure

Your booking of this Langtang Valley Trek with Ganja La Pass Trek will be confirmed by email once we receive your deposit of 20% of the total trip and the signed copy of booking form and contract. The balance is due no later than two months prior to departure. If you book a tour less than 2 months prior to departure, you must send the full payment within 7 days of confirmation by us.

22. Cancellation Policy

If you cancel your booking, the following scale of charges will apply:

  • 2 months before departure – Loss of deposit (20% of the total trip)
  • 29 days to 2 months before departure – 30% of total trip cost
  • 10 to 28 days before departure – 60% of total trip cost
  • Less than 10 days before departure – 100% of total trip cost

Additional Information

1. Where is Langtang Valley - Ganja La Pass Trek Region?

The Langtang Valley - Ganja La Pass Trek Region is located in the Langtang National Park in the Rasuwa District of Nepal, north of Kathmandu, near the border with Tibet. This remote and rugged region is home to the Langtang Valley, one of Nepal’s most beautiful trekking destinations, and the challenging Ganja La Pass (5,130m/16,830ft), which connects Langtang to the Helambu region. The trek typically starts from Syabrubesi (1,500m/4,921ft), about 7-8 hours’ drive from Kathmandu, and leads through dense rhododendron forests, glacial valleys, high-altitude yak pastures, and traditional Tamang villages before reaching the snow-covered Ganja La Pass. The route offers breathtaking views of Langtang Lirung (7,227m), Dorje Lakpa (6,966m), and other Himalayan peaks. Due to its high-altitude and remote nature, this trek is ideal for experienced adventurers seeking both cultural immersion and extreme mountain landscapes.  

2. Why This Trek is a Special Experience?

The Langtang Valley Trek with Ganja La Pass is a truly unique adventure that combines breathtaking Himalayan landscapes, rich cultural experiences, and the thrill of high-altitude trekking. This trek takes you through Langtang National Park, home to diverse wildlife such as red pandas, Himalayan tahr, and langur monkeys, while offering panoramic views of Langtang Lirung (7,227m), Dorje Lakpa (6,966m), and Ganchenpo (6,387m). One of the key highlights is crossing the Ganja La Pass (5,130m), a challenging high-mountain pass that rewards trekkers with spectacular views of snow-covered peaks and glaciers. Unlike more commercialized trekking routes, the Ganja La Pass trek remains remote and less crowded, allowing for an immersive and peaceful experience. Along the way, trekkers pass through traditional Tamang and Sherpa villages, where they can experience Tibetan-influenced culture, ancient monasteries, and warm local hospitality. The journey also takes you through lush forests, alpine meadows, glacial moraines, and rugged mountain trails, making it a trek of incredible variety. Because of its difficulty, high-altitude challenges, and requirement for some basic mountaineering skills, this trek is best suited for experienced trekkers looking for a rewarding and off-the-beaten-path Himalayan adventure.  

3. Who Can Do Langtang Valley Trek With Ganja La Pass?

The Langtang Valley Trek with Ganja La Pass is best suited for experienced trekkers with a strong level of physical fitness, endurance, and prior high-altitude trekking experience. Due to its challenging nature, including steep ascents, high-altitude exposure (above 5,000m), and technical sections over snow and ice, this trek is not recommended for beginners or those unfamiliar with alpine trekking. Trekkers should be comfortable hiking for 6-8 hours per day on rough terrain and should be prepared to use crampons and ropes while crossing Ganja La Pass (5,130m/16,830ft), which can be covered in ice and snow, especially in early spring and late autumn. Additionally, those attempting this trek should have prior acclimatization experience to handle the high-altitude environment and minimize the risk of altitude sickness. While a guided trek with an experienced team is highly recommended for safety reasons, independent trekkers with strong navigation and survival skills can also undertake this adventure. This trek is ideal for those seeking a remote, off-the-beaten-path Himalayan challenge with stunning landscapes and cultural immersion in Tamang and Sherpa villages.  

4. Langtang Valley Trek With Ganja La Pass Distance

The Langtang Valley Trek with Ganja La Pass covers a total distance of approximately 80 to 100 kilometers (50 to 62 miles), depending on the specific route taken and side excursions. The trek typically starts from Syabrubesi (1,500m/4,921ft) and leads through Langtang Valley, Kyanjin Gompa, and the challenging Ganja La Pass (5,130m/16,830ft) before descending into the Helambu region. The daily trekking distance varies between 8 to 15 kilometers (5 to 9 miles), with an average trekking duration of 6 to 8 hours per day. The ascent to Ganja La Pass is the most demanding section, involving steep climbs, rocky trails, and often snow-covered terrain. After crossing the pass, the route descends through remote alpine landscapes before reaching settlements like Tarke Gyang and Sermathang, eventually concluding near Melamchi Bazaar, from where trekkers drive back to Kathmandu. The total trekking duration ranges from 10 to 14 days, depending on acclimatization needs and weather conditions. Due to its high-altitude challenges and remote nature, this trek is considered one of the more demanding routes in the Langtang region, requiring excellent physical fitness and preparation. 

5. Flora and Fauna on Langtang Valley Trek With Ganja La Pass

The Langtang Valley Trek with Ganja La Pass takes trekkers through a diverse range of ecosystems, from lush forests to alpine meadows and glacial landscapes, making it a haven for unique flora and fauna. As the trek begins in the Langtang National Park, the lower elevations (around 2,000m–3,000m) are covered with dense rhododendron, oak, pine, and bamboo forests, which are particularly vibrant in spring when rhododendrons bloom in shades of red, pink, and white. These forests are home to various wildlife species, including the rare and endangered red panda, Himalayan black bear, langur monkeys, and Himalayan tahr. As trekkers ascend higher, the vegetation transitions to alpine shrubs and grasslands, where yaks graze, and medicinal herbs like Yarsagumba (Cordyceps) thrive. Near Ganja La Pass (5,130m), the terrain becomes rugged and barren, with only mosses and lichens surviving in the harsh alpine conditions. Bird enthusiasts may spot species such as the Himalayan monal (Nepal’s national bird), snow partridges, and various pheasants along the way. The trek’s diverse landscapes, coupled with its rich biodiversity, offer an immersive experience in one of Nepal’s most ecologically significant regions.  

6. Langtang Valley Trek With Ganja La Pass Equipments and Gears

Below is a list of equipment and clothing required for Langtang Valley Trek with Ganja La Pass. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor.  Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking.

Head, face, and neck

  • Sun hat or cap (day)
  • Fleece beanie/woolen cap (night)
  • Balaclava (optional)
  • sunglasses
  • Sunscreens
  • Moisturizers
  • Lip Balm
  • Face towel
  • Scarf
  • Neck gaiters

Upper Body

  • T-shirts (preferably quick-dry and breathable) (day)
  • Parka/windbreaker (day)
  • Rain gear/poncho
  • Inner thermal (at night)
  • Fleece T-shirts (night)
  • Fleece jacket
  • Down jacket (night)

Lower Body

  • Undergarments
  • Trekking pants (preferably stretchable, quick-dry, and water-resistant) (day)
  • Rain gear
  • Inner thermal (at night)
  • Fleece/wool pants (night)
  • Hands
  • Light/outdoor gloves (day)
  • Warm winter gloves, fleece or woolen gloves (night)

 Legs

  • Thin socks (day)
  • Warm woolen socks (at night)
  • Hiking boots (preferably GORE-TEX) with spare shoelaces
  • Floaters or sandals
  • Knee support (optional)

Essential Items

  • Passport
  • Extra passport-size photos (min. 2) for trekking permit
  • Cell phone and charger
  • Money
  • Backpack and rain jacket
  • Duffel bag*
  • Padlocks
  • Rain cover and a day pack (30L)
  • Trekking pole
  • Sleeping Bag
  • Personal medicine
  • water bottle

Toiletries

  • Toothpaste and toothbrush
  • Facial wash, soap, and shampoo
  • Tissues or wet wipes
  • Toilet rolls
  • Hand sanitizer
  • Quick-dry towel
  • Handkerchiefs (optional)
  • Basic first-aid kit

 Others (Optional)

  • Thermo flask
  • Portable water filter/purification tablets
  • Earplug
  • A Universal Adaptor
  • Camera, memory card, and charger
  • Reading books or maps
  • Binoculars
  • Watch
  • Snack
8. Kathmandu Accommodation for Langtang Valley Trek With Ganja La Pass

Upon arrival in Kathmandu, you will be promptly transported to your designated hotel, a comfortable and well-maintained 3 star hotel.  Your stay includes twin-sharing/double accommodation with breakfast. All the rooms have a private bathroom, TV, and ample storage for your luggage.

If you desire a more exclusive experience, you can upgrade to single occupancy or enhance your stay to a 4- or 5-star hotel at an additional charge.

9. Attached Toilet/bathroom Facilities During Langtang Valley Trek With Ganja La Pass

On Langtang Valley Trek with Ganja La Pass trekking trail, the choice of accommodation is limited to a local and traditional lodge known as tea-houses. These lodges have basic rooms often shared with others but they do have toilets and shower facilities. As Langtang region being one of the world's most popular trekking areas and also the flow of trekkers increasing every year, the standard of the services these tea-houses provide has become better with comfortable and cosy rooms and even attached toilets at some locations.

10. Travel Insurance for Langtang Valley Trek With Ganja La Pass

Having travel insurance that covers high-altitude adventure activities (above 5,000 m) is mandatory. This includes contingencies like flight disruptions, accidents, and emergency evacuations.

You can buy such insurance online from various providers. Some of the common choices based on client experiences for Langtang Valley Trek with Ganja La Pass include:

    USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross

    Australia and New Zealand: Fast Cover, Allianz Australia

    Singapore: Ergo, World Nomad (Explore plan level 3)

    Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe

    India: ICICI Lombard

However, please ensure that the policy covers trekking up to 6,000 m altitude. While these are just suggestions, the policies, and coverage may vary accordingly. Contact these insurers directly to inquire about their offerings before making a purchase.

11. Phone and Gadgets Charging

During the Langtang Valley Trek with Ganja La Pass, electricity is available at all the tea houses where you’ll spend the night. At lower elevations, electricity is primarily generated from hydropower. But at higher altitudes, solar energy is used for lights and power, though it can be affected by poor weather. To be prepared, bringing personal torch lights and power banks is advisable.

Charging electronic devices is possible along the Langtang Valley Trek with Ganja La Pass trekking trails, but charging ports are usually not available in individual rooms. Instead, you can charge your device in the common dining room. Keep in mind that some tea houses may charge a nominal fee, typically a few hundred rupees, for charging your smartphone and camera.

It’s advisable to bring two-pin (type C) and three-pin (type D) adapters. However, you can either bring these adapters or buy them in Kathmandu.

12. Group Departure Treks & Private Treks

We conduct Group Departure Treks as well as Private Treks. If you have your own group, we provide you discounts based on your group size.

However, you will not get discounts for groups we assemble or our Fixed Group Departure Treks. For a group of 12 or more, we add an assistant guide. You can choose to conduct a private trek exclusively for your team.

13. Trip Extension

After completing the trek, you may want to stay a couple of days extra in Nepal. There are many beautiful and adventurous places in Nepal.

You can spend your time in various ways, such as sightseeing in Kathmandu, Nagarkot View Trip, Chitwan Jungle Safari, paragliding, White Water Rafting, and canoeing before flying back.

14. Guide to Overcoming Challenges on Langtang Valley Trek With Ganja La Pass

Langtang Valley Trek with Ganja La Pass is a challenging trek but incredibly rewarding adventure. A good level of physical fitness is required because it involves walking for several hours a day, frequently uphill, and at high altitudes. We highly recommend that you keep up a regular exercise routine for weeks before the hike. If you have any health issues, consult with your doctor before starting the hike.

Here are some tips to help you overcome difficulties during the trek and make the most of it:

Physical Preparation

We recommend you start fitness training before your trek. Focus on cardiovascular exercises, strength training, and endurance activities. Incorporate uphill and downhill walking into your training to simulate the trek's terrain.

Altitude Acclimatization

The classic trek usually starts from Syabrubesi, which is accessible by road from Kathmandu. The trek to Langtang Valley Trek with Ganja La Pass region involves a gradual ascent, allowing your body to acclimatize to the increasing altitude. Our itinerary grants your body time to adapt to the increasing altitude, reducing the risk of altitude-related illnesses. As you venture deeper into the Langtang Valley Trek with Ganja La Pass trekking region, the air gets thinner, the temperatures drop, and the landscapes become more surreal.

 Hydration and Nutrition

 You may have heard that everyone should drink eight glasses of water a day. Our guides are trained to keep you well-hydrated throughout the trek. We recommend you drink as much water as you can. Consume a balanced diet rich in carbohydrates, proteins, and essential nutrients. Eating light but frequent meals is recommended. Keep a nutrition bar in your day bag.

Pacing and Rest

Rest is essential for acclimatization and overall well-being. Pace yourself during the trek. Avoid rushing to prevent exhaustion and altitude-related issues. Listen to your body and our guide. Always take breaks as needed.

Proper Gear

We recommend you invest in high-quality, certified trekking gear, including comfortable and sturdy boots, warm clothing, a good backpack, a day bag pack, and other essential equipment. Dress in layers so that you can easily adjust to changing temperatures and conditions.

Mental Preparation

Stay positive and focused. A positive mindset can help you overcome challenges more effectively. If you have any issues that come to mind, kindly share them with our guide.

Our guides and porters are experienced in the Langtang region. They can provide valuable insights and assist with logistics, allowing you to focus on the trek itself.

15. Medical Facilities at Langtang Valley Trek With Ganja La Pass

While there are basic medical facilities in the Langtang Valley Trek with Ganja La Pass region, they are limited. It's crucial to carry your personal medications and first-aid supplies. In case of severe altitude sickness or emergencies, evacuation options are available, but they may involve trekking back to lower altitudes or helicopter rescue, depending on the situation.

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