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Kanchenjunga Circuit Trek

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  • Jyatha, Thamel, Kathmandu, Nepal

Trip Costs: US$ 2360

Overview

The Kanchenjunga Circuit Trekking is a remote and immersive Himalayan adventure that encircles Mount Kanchenjunga (8,586 m), the world’s third-highest peak, located in the easternmost part of Nepal. This circuit trek traverses both the North (Pangpema) and South (Oktang) Base Camps of Kanchenjunga, taking trekkers through a rich tapestry of biodiversity, high mountain passes, deep river valleys, and culturally distinct villages. The journey typically spans 21 to 26 days, beginning with a flight to Bhadrapur, followed by a jeep ride to Taplejung, the trailhead. The region lies within the Kanchenjunga Conservation Area, a protected zone home to endangered species like the red panda, snow leopard, and Himalayan black bear. Since this area borders India and Tibet, it is classified as a restricted region, requiring special permits and the accompaniment of a registered trekking guide, preserving both environmental integrity and local customs.

The trail follows a clockwise route from Taplejung through villages like Sekathum, Amjilosa, Gyabla, and Ghunsa before reaching the North Base Camp at Pangpema (5,143 m). This portion of the trek passes through rhododendron forests, yak pastures, and glacial moraines, offering expansive views of snow-capped giants like Jannu (Kumbhakarna), Kanchenjunga, and Ramtang Peak. From Ghunsa, the trail ascends across the Sele La and Sinion La passes—the highest and most challenging sections—before descending into the South Base Camp route, visiting Tseram, Ramche, and Yamphudin. The south side offers dramatic landscapes of towering icefalls and proximity to the Yalung Glacier, providing some of the most awe-inspiring vistas in the eastern Himalayas. Along the way, trekkers interact with ethnically diverse communities—including the Limbu, Rai, Sherpa, and Tibetan-origin peoples—who live in harmony with their environment, practicing Buddhism and animistic traditions.

Despite its increasing appeal among experienced trekkers seeking less commercialized trails, the Kanchenjunga Circuit remains logistically complex and physically demanding. Infrastructure has gradually improved, with basic teahouse accommodations now available along most of the route, though conditions remain rustic compared to popular treks like Everest or Annapurna. The trekking route is still relatively untouched by mass tourism, offering a genuine wilderness experience with unparalleled views, cultural depth, and ecological diversity. For trekkers looking for an off-the-beaten-path Himalayan expedition that demands commitment but rewards with solitude and natural grandeur, the Kanchenjunga Circuit stands as one of Nepal’s most extraordinary and unforgettable treks.

Trip highlights

  • Explore both North and South Base Camps of Mount Kanchenjunga (8,586 m), the world’s third-highest peak
  • Complete a full circuit trek through remote and untouched Himalayan landscapes
  • Trek through the Kanchenjunga Conservation Area, home to rare species like red panda, snow leopard, and Himalayan black bear
  • Traverse diverse ecosystems, from lush rhododendron and bamboo forests to alpine meadows and glacial valleys
  • Experience authentic mountain culture in traditional Limbu, Rai, Sherpa, and Tibetan-influenced villages
  • Stay in local teahouses, offering an immersive insight into high-altitude Himalayan lifestyles
  • Visit ancient monasteries and chortens, reflecting the deep-rooted Buddhist spirituality of the region
  • Cross high mountain passes like Sele La (4,290 m) and Sinion La, offering panoramic views of the surrounding peaks
  • Enjoy awe-inspiring views of Kanchenjunga, Jannu (Kumbhakarna), Yalung Kang, and other towering summits
  • Trek through rugged, less-traveled trails, ideal for experienced hikers seeking solitude and adventure
  • Restricted area permits required, ensuring limited tourist flow and preserved wilderness
  • Off-the-grid trekking experience, with minimal crowds, limited network coverage, and true remoteness
  • Ideal trekking seasons are spring (April–May) and autumn (late September–November) for clear skies and stable weather
  • Scenic flight to Bhadrapur and adventurous overland travel to the trailhead in Taplejung

Detailed Itinerary

Day 01: Arrival in Kathmandu (1,400m)

As you fly into Kathmandu, you'll have beautiful views over the valley, the snow capped mountain peaks in Himalaya, and of the terraced fields below. As per your arrival time, our representative will be at the airport to receive you and transfer you to your booked hotel. Overnight in Hotel

Day 02: Fully day sightseeing tour in Kathmandu

Today after the breakfast we will proceed for sightseeing tour in and around the Kathmandu valley. The Durbar Squares, Pashupatinath temple, Swoyambhunath temple and Boudhanath temple are the major sight-seeing areas around the Kathmandu valley. These all are listed in a world heritage sites. The Durbar Square shows us the regal life of ancient periods. Pashupatinath Temple is one of the most sacred Hindu pilgrimages. Swoyambhunath Temple and Boudhanath Stupa is the Buddhist temple which is very popular around the globe. Swoyambhunath is also known as money temple stands on the hilltop west of the Kathmandu valley. It can also be known as the viewpoint of Kathmandu valley. Boudhanath temple is the biggest Chhorten ever made around the world. Overnight in Hotel

Day 03: Fly from Kathmandu to Bhadrapur – approx. 50 minutes, Drive from Bhadrapur to Taplejung (1820m) – approx. 8 hours

Start your journey with a scenic flight from Kathmandu to Bhadrapur, located at 95 meters (312 feet) above sea level. This delightful 45 to 50-minute flight provides breathtaking aerial views of the landscape. Upon landing in Bhadrapur, you’ll commence on a picturesque drive to Taplejung/Phungling (1,820 m/5,971 ft). As you set off, prepare for a bumpy ride, particularly as you navigate the winding roads. After passing the town of Phidim, the road becomes steeper and more challenging, winding through dense forests with switchbacks that enhance the adventure. The drive, lasting approximately 9 to 11 hours, winds through verdant hills and offers captivating glimpses of the region’s natural beauty.

Day 04: Drive to Sekathum (1560m) – approx. 5/6 hours

Today you will drive from Taplejung/Phungling to Sekathum that will take about 4 to 6 hours, depending on road conditions. While the journey is relatively short in terms of distance, the road conditions are a mix of paved and gravel roads. You will follow the Tamor Nadi (River) along most of the journey, which adds a scenic and tranquil aspect to the drive. You will pass through several picturesque villages including Mitlung (920 m/3,018 ft), Chhiruwa (1,230 m/4,035 ft), Tapethok (1,428 m/4,685 ft), and Hellok (1,545 m/5,069 ft). As you drive towards the Kanchenjunga Conservation Area, you’ll notice the landscape transforming, offering a visual prelude to the breathtaking natural beauty. If you’re fortunate, you might catch glimpses of the majestic Kanchenjunga Massif, a stunning backdrop to your journey. Enjoy the ever-changing scenery as you reach Sekathum (1,560 m/5,118 ft).

Day 05: Trek from Sekathum to Amjilosa (2410m) – approx. 7 hours

You will pass through small, captivating settlements of Sinwa, Tawa, Thiwa, Chiruwa, Taplethok, Temewa, Hellok, etc. Further driving along, the bankside of the river, such as Tawa, Thiwa, Sisuwa, and Ghatte Khola you’ll reach Sukethum.

After a brief stopover, you’ll begin your trek with an uphill climb along the Ghunsa Khola. En route, you’ll cross several bridges and come across small villages of Jongim, Ghaiyabari, Solima, and Lowagaon. Crossing the bridge, you enter the lush forests. Once you arrive in Amjilosa, you can explore the village and connect with the locals. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 06: Trek from Amjilosa to Gyabla (2730m) – approx. 6 hours

Today offers a leisurely trekking experience, with a shorter distance to cover compared to previous days. After a satisfying breakfast in Amjilosa, we begin our journey towards Gyabla.

As we depart from Amjilosa, we continue our ascent along the Ghunsa Valley, surrounded by untouched wilderness. The trail leads us through dense forests, where the absence of human settlements lends an air of solitude to our trekking experience. Amidst the lush foliage dominated by bamboo, rhododendrons, and gnarled brown oaks, the climb becomes a serene communion with nature.

Upon reaching a flat ridge after the uphill climb through the forest, we’re rewarded with breathtaking vistas of the surrounding mountains. Along the trail, we’re treated to picturesque views of scattered pastures and cascading waterfalls, adding to the enchantment of the journey.

The ascent to Kyapart is steep but offers panoramic views of Ghunsa village nestled amidst terraced hills. Situated approximately 350 meters above the Ghunsa Khola, Ghunsa village charms with its terraced fields, the gushing Ghunsa Khola, and the distant landscapes stretching before us.

Continuing our trek, we eventually arrive at the quaint village of Gyabla, where we will spend the night, surrounded by the serene beauty of the Himalayan wilderness. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 07: Trek from Gyabla to Ghunsa (3600m) – approx. 7 hours.

Today marks a significant milestone of our trek as we exceed the 3000-meter elevation. Our journey commences with a challenging descent into a deep gorge, followed by a tranquil trek through forests adorned with rhododendrons and firs. As we delve deeper into the wilderness, the terrain gradually levels out, making our walk easier.

Traversing along the riverbank, we make our way towards the picturesque Yak pastures of Pholey, situated at an elevation of 3210 meters. Pholey, a Tibetan village renowned for its potato cultivations, invites us with its serene beauty and cultural richness.

Upon reaching Pholey, we take a break for a refreshing lunch, soaking in the ambiance influenced by Tibetan Buddhist culture. Here, amidst the rustic charm, stands a magnificent monastery, a testament to the spiritual heritage of the region.

Continuing our trek beyond Pholey, the valley unfolds, revealing expansive green fields and lush larch forests. Following the trail, we gradually descend to the tranquil riverbed of Ghunsa Khola (river).

Crossing the bridge over Ghunsa Khola (river) heralds our arrival in Ghunsa village, where our journey for the day concludes. Set against the backdrop of majestic peaks, Ghunsa village welcomes us with its warmth and hospitality, offering a glimpse into the mountain way of life. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 08: Acclimatization day at Ghunsa

Having reached the 3,000-meter mark, it’s essential to take an acclimatization rest day in Ghunsa to help your body adjust to the altitude. This day offers a great opportunity to relax and explore the village, which is renowned for its legendary Sherpa hospitality. While in Ghunsa, you can visit the local school. If you’re up for some exploration, head to the Yamtari Khola for an exhilarating adventure. Follow the water pipe leading to the village’s hydro-generator and then climb along the true right bank of the river. You’ll pass by herders’ huts and navigate across boulders to reach a stunning viewpoint with fantastic views of Jannu (aka Kumbhakarna, 7710m) from the south. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 09: Trek from Ghunsa to Kambachen (4100m) – approx. 6 hours

Prepare for one of the most breathtaking segments of your trek, where the trail meanders through deodar pine and rhododendron forests, grassy glades adorned with wildflowers, and increasingly dramatic mountain scenery. This section is arguably the most impressive part of the entire trek. The journey begins with a trek to a bridge that crosses to the right bank of the Ghunsa Khola, leading you to Rampuk Kharka (3720m). The trail then ascends through and around a large landslide area (potential rockfall area) beside the terminal moraine of the Kanchenjunga Glacier. A brief traverse along the hillside provides a stunning view of Jannu (aka Kumbhakarna, 7710m). From this vantage point, you’ll descend to the yak farming settlement of Khangpachen (aka Khambachen, 4100m). The settlement, set amidst spectacular landscapes, offers a perfect place to rest and take in the surrounding beauty. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 10: Acclimatization day at Kambachen.

Take advantage of your acclimatization day at Khangpachen (also known as Khambachen) to help your body adjust to the altitude before tomorrow’s more than 600 meter (1969 feet) altitude gain. This rest day offers two excellent day hikes that provide both stunning views and a chance to acclimate. One option is to hike to the Tha Nagphu base. Explore the valley directly behind Khangpachen, where you can hike up to the base of Tha Nagphu (5980 m / 19619 ft), a striking snow and rock dome. This hike offers panoramic views of the towering peak and helps prepare you for higher altitudes. Another option is to hike to Kumbhakarna Glacier. For those feeling more energetic, cross the river and ascend the right side of the Kumbhakarna Glacier’s lateral moraine. This route leads to a popular pilgrimage site beneath the dramatic north face of Jannu. Here, you’ll find a large boulder adorned with numerous prayer flags, marking a prominent viewpoint that offers breathtaking vistas. Both hikes are designed to enhance your acclimatization and provide unforgettable experiences in the high-altitude environment. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 11: Trek from Kambachen to Lhonak (4790m) – approx. 6 hours

After breakfast, we began our hike along the trail; we transitioned into a rugged and barren landscape, devoid of any signs of human habitation.

We climb steadily amidst moraine debris and step cautiously, mindful of the treacherous terrain beneath our feet. The trail winds its way across slopes scarred by landslides until we reach the tranquil pasturelands of Ramtang, nestled at an altitude of 4,350 meters.

Here, amidst the stark beauty of the landscape, we encounter the serene Ramtang Monastery, perched gracefully beside a bridge overlooking a cascading waterfall. The vista before us is nothing short of breathtaking, as we continue our journey along the river’s north bank, crossing over the Lhonak glacier.

Navigating through the challenging terrain with determination and focus, we reach the junction where the Lhonak and Kanchenjunga glaciers meet, a remarkable convergence point amidst the vastness of the Himalayas. Moving onward, we’re greeted by panoramic views of towering peaks, including the mesmerizing Mera Peak to the east, standing at 6,344 meters.

Descending shortly along a downhill trail, we arrive at the Riverside, where the settlement of Lhonak comes into view. At Lhonak, there are only 4 teahouses that offer common accommodations with limited meal options. Lhonak is a tiny outpost amidst the wilderness.

Continuing our trek, we finally reach our campsite at Lhonak, nestled beside a wide and open sandy plain. The campsite offers a spacious and inviting setting, with excellent facilities for a comfortable stay. Amidst the tranquility of the surroundings, there’s a possibility of encountering wildlife, from elusive blue sheep and mountain goats to smaller creatures like hyraxes and marmots. Additionally, the skies above may be graced by the majestic presence of eagles, kites, and falcons, adding to the allure of this remote Himalayan sanctuary. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 12: Trek from Lhonak to Pang Pema (Kanchenjunga North Base Camp – 5143m) and back to Lhonak – approx. 9 hours

Today you will hit the trail that leads to Pang Pema/ Kanchenjunga North Base Camp. Finally, your dream will come true. Wake early and head towards the base camp. This trail to the base camp is a favorite amongst the trekkers as it offers an incredible scene of the north face of Mt. Kanchenjunga, the world’s third highest peak. This panorama is one of the best you’ll encounter on this trip.

Once you arrive at the base camp of Mt. Kanchenjunga, you’ll admire the stunning mountain vistas, including Januu and Chang Himal, which will leave you spellbound. Explore the surroundings and enjoy the surreal views of snow-capped mountains above the massive Kanchenjunga Glacier. You can click photos and celebrate your success. Later you’ll trek back to Lhonak. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 13: Trek from Lhonak to Ghunsa (3600m) – approx. 7 hours

As we journey back from Lhonak to Ghunsa (3430 m / 11253 ft), we’ll retrace the same scenic path, but with fresh perspectives on the region. Along the way, you’ll encounter stunning views of snow-capped peaks and discover new insights about the area. The trail is dotted with cultural landmarks such as chortens and mani walls, adding to the richness of your experience. After leaving behind the majestic Kanchenjunga Base Camp, where memories of towering mountains, stone huts, and rocky fields linger, you’ll return to Ghunsa. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 14: Trek from Ghunsa to Selele La Kharka (4200m) – approx. 7 hours

Our trek begins toward the south base camp of Kanchenjunga. At Sele La, there are only two basic tea houses. This location offers trekkers a chance to spot snow leopards in this section of the Kanchenjunga Circuit Trek. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 15: Trek from Selele La Kharka to Tseram (3870m) – approx. 8 hours

From the top of Sele La (4,480 meters), on a clear day, we can enjoy stunning views of Mount Makalu and Everest. After leaving Ghunsa Valley, we continue southward via the middle pass, Mirginla La (4,480 meters), and then proceed over Sinelapche Bhanjyang, which is the highest pass at 4,646 meters. It is necessary to pack a lunch between Sele Le and Tseram, as there are no tea houses or lodges available. From the last pass, the Sinepalche trail leads steeply downhill to Tseram, where you will stay overnight at a tea house. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 16: Trek from Tseram to Ramche (4610m) – approx. 4 hours

Today, you’ll set out to traverse the Yalung Glacier, gradually ascending towards breathtaking vistas. You’ll follow a rocky, loose trail beside a stream, ascending past mani walls along the initial stretch of your journey. The trail ascends through the valley along the moraine of the Yalung Glacier, gradually opening up as we approach Yalung (3900m). As you progress, you pass by Yalung, which offers stunning views of Rathong (6682m) and Kabru (7412m). From there, you will continue climbing through scrub junipers and alongside a stream to reach the lake at Lapsang (4430m). This area offers a glimpse of the route to Lapsang La (5161m), which heads north over the moraines toward Ghunsa. As we proceed to another lake and the expansive meadow at Ramche (4610m), the surrounding peaks form a breathtaking amphitheater. The towering Rothang and Kabru on the Nepal-India border dominate the stunning views. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 17: Hike to Oktang (4740m) and Trek to Tseram (3870m) – approx. 8 hours

Today, you will set out on a scenic hike towards Oktang (aka Okhordung, 4740m) a prime viewpoint for Kanchenjunga. You will follow the ablation valley towards Oktang, where you’ll get a stunning view of the south face of the magnificent Kanchenjunga, including the climbing route first ascended in 1953. From Oktang, the panorama of the surrounding Himalayas is breathtaking, with the entire cirque rising above 7000 meters (22966 feet). Here, we will be treated to closer views of the majestic Kanchenjunga peaks, Kanchenjunga Main (8586 m), Kanchenjunga Central (8476m), and Kanchenjunga South (8476m), along with other towering summits. As you explore this less-trodden and remote area, you will soak in the stunning vistas. After taking in the incredible sights at Oktang, we will trek back to Ramche for lunch before returning to Tseram (3870m). Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 18: Trek from Tseram to Tortong (2980m) – approx. 5 hours

The trail from Tseram to Tortong is relatively easy. After a short descent from Tseram, the trail splits into two directions. You will follow the right-hand side trail as the left side leads back to Sele Le Pass. After passing through Simbuwa Khola, the trail enters a rhododendron forest and eventually leads to Tortong. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 19: Trek from Tortong to Yansang (2270m) – approx. 6 hours

The trek to Yansang takes you through rugged terrain and beautiful landscapes of the Taplejung region. You will trek through dense forests of pine and rhododendron. The trek follows narrow paths alongside the Simbuwa Khola (River). The journey typically takes 5 to 6 hours with views of surrounding valleys and snow-capped peaks. Yansang (2,270 m/7,448 ft) offers a peaceful resting spot after the trek. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 20: Trek from Yansang to Hellok (1545m) – approx. 3 hours and Drive to Taplejung / Phungling (1820m) – approx. 6 hours

Today you’ll start the day with a 2 to 3-hour trek to Hellok (1,545m), also known as Zero Point. The trek is through lush forests and scenic landscapes, offering beautiful views of surrounding hills and valleys. After reaching Hellok, you’ll drive to Taplejung/Phungling (1,820 m). The drive typically takes 4 to 6 hours, depending on road conditions. The route passes through villages like Tapethok, Chhiruwa and Mitlung and follows the Tamor River for part of the journey. The roads are rough and often unpaved but provides beautiful views of the surrounding mountains and valleys. Overnight in teahouse. Meals included: Breakfast, lunch and dinner.

Day 21: Drive to Bhadrapur (95m) – approx. 10 hours and Fly back to Kathmandu (1340m) – approx. 50 minutes

After breakfast, you will drive to Bhadrapur (95m) to catch your flight back to Kathmandu (1,340m). If the weather is clear, you will have the chance to see some of the most stunning peaks of the Himalayan range from the plane. Upon arrival in Kathmandu, you will be transferred to your hotel for the night. Overnight in Hotel

Day 22: Free day in Kathmandu.

Enjoy free day, stay at hotel or go for a last minute shopping. Overnight in Hotel

Day 23: Departure from Kathmandu.

As per your flight time you will be transferred to the airport for your flight back home or any other destinations. The airport check-in is 3 hours prior to the departure time and the hotel checkout time is 12 PM.

Or inform us if you want to stay longer for short tours such as Jungle Safari at National Parks, Mountain Biking, Rafting, a Tibet tour, a Tour to Bhutan or India Tour. We will be happy to assist you. 

  • Trip facts

  • Trip duration : (19 Trek Days + 4 Days in Kathmandu) 23 days
  • Grade : Strenuous Trek
  • Activity : Cultural sightseeing tour and Trekking
  • Starts in : Kathmandu
  • End in : Kathmandu
  • Trek Type : Tea House
  • Accomodation : Hotel & Tea House
  • Max Altitude : 5143 m

Cost Includes

  • Airport pick-up and drop off services by private A/C vehicle
  • 4 nights’ accommodation in Kathmandu on twin /double sharing basis with breakfast only
  • Sightseeing tour in Kathmandu with English Speaking local Tour Guide and entry fees
  • Fully organized camping trekking
  • English speaking local expert guide, porters (ratio:2 members=1 porter) during the trek (per member max 12-13kg weight)
  • Transfer from Kathmandu to Bhadrapur and from Bhadrapur to Kathmandu by domestic flight
  • Transfer from Bhadrapur – Taplejung - Sekathum and from Hellok - Taplejung - Bhadrapur by private vehicle
  • Kanchenjunga Conservation Area Permit and National park fees
  • Tanchenjunga Conservation Area Permit and National park fees
  • Equipment clothing for porter & staffs for the trek
  • Insurance for all staff & porters
  • Rescue assistance (Should any emergency arise during your trek, we will provide prompt and professional rescue and medical services. For this, we recommend you to have your own travel insurance that can cover helicopter evacuation and medical treatment cost in case required.)
  • Farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
  • All tax, VAT and company service charge

Cost Excludes

  • International flight & any other airfares
  • Nepal visa
  • Extra baggage charge if any (weight allowance 12kg+3 kg in domestic flight)
  • Personal gears & clothing (available on hire)
  • Tips for Guide, porters, drivers etc.
  • Any expenses incurred in emergency evacuation/road block due to any reason
  • Personal expenses such as table drinks, snacks while walking, hot water/shower, internet, telephone etc during the Everest Base Camp trek.
  • Clients insurance and Medical expenses
  • Any other tours, transfers and hotel accommodations other than mentioned above
  • Lunch & Dinner in Kathmandu

Gallery

Extension Tours

Paragliding
Jungle Safari
Pokhara Tour
Rafting

Necessary Information

1. Visa to Nepal

You can obtain the Nepalese visa from Nepalese consulate in your country easily or upon your arrival at Tribhuvan International Airport in Kathmandu. For that, you require a valid passport with 2 copies of passport size photos. Similarly, A visa for Nepal can be obtained at Nepal India border entry point at Birgunj, Nepalgunj, Kakadvitta, Bhairahawa, Gaddachowki and Kodari on the Nepal China border.

A15/30/90 day multiple entries Nepalese visa can be obtained by paying USD 30/50/125 or equivalent foreign currency respectively. For more information, please visit http://www.nepalimmigration.gov.np/page/tourist-visa

2. Welcoming upon your arrival in Nepal

We will be at the airport to welcome you upon your arrival to Nepal. We will be carrying the Raj BalaTreks & Expedition placard with your name underneath. From airport you will escorted to your hotel and we help you to check-in.

3. Health Issues and Vaccinations Requirement for Kanchenjunga Circuit Trek

As vaccination requirements change frequently, we suggest you to consult your doctor at least 2 months prior to the beginning of your trip. We recommend protection against malaria, tetanus, typhoid, hepatitis and polio.

The main health consideration during Kanchenjunga Circuit Trekking is Acute Mountain Sickness (AMS). You may experience some mild symptoms initially, such as headache, lethargy, nausea and difficulty sleeping, but these should lessen within a few days. To avoid Acute Mountain Sickness (AMS), people take pills called ‘Diamox’. You can also use these pills after consulting with your doctor and purchase them in Kathmandu. Our itinerary will allow your body to acclimatize properly and handle the low oxygen rate.

If you have ever suffered from altitude sickness, or have a heart or breathing complaint, we highly recommend you to consult your doctor about your suitability for trekking in high altitude areas before booking. We suggest that you take some pain-killing pills with you and enough medicine for cold, diarrhea, nausea and fever. Some nasal ointment and throat-moistening pills will greatly help for those who are sensitive to chilly or freezing weather conditions.

4. Difficulty Level of the trek

The Kanchenjunga Circuit Trekking is considered a challenging and strenuous trek, suitable for experienced trekkers with a high level of physical fitness and prior high-altitude hiking experience. The route involves long trekking days, steep ascents and descents, and crossing high mountain passes like Sele La (4,290 m) and Sinion La, often in unpredictable weather conditions. Trekkers will reach altitudes of over 5,100 meters at Pangpema (North Base Camp), where the air is thin and the risk of altitude sickness increases. Moreover, the remoteness of the region means limited access to medical facilities, communications, and rescue services. While the trail has basic teahouse infrastructure, the facilities are minimal and often require adaptation to cold, rustic conditions. The combination of demanding terrain, elevation, and isolation makes the Kanchenjunga Circuit Trek a serious undertaking, best suited for those with proper preparation, acclimatization strategy, and support from licensed guides or trekking agencies like Raj Bala Treks & Expedition.

5. Trekking Type

The Kanchenjunga Circuit Trek is primarily a teahouse trek, though in a much more remote and less developed format compared to popular routes like Everest or Annapurna. Basic teahouses and home stays are available in most of the main villages such as Ghunsa, Yamphudin, and Cheram, offering simple meals and modest accommodation, often with shared rooms and limited facilities. However, due to the sparse infrastructure in some high-altitude sections—particularly between Ghunsa and Tseram—tent camping may still be necessary, depending on the season, group size, or itinerary. The trek is a fully guided and supported journey, as it passes through a restricted region, requiring at least two trekkers accompanied by a registered guide and permits issued through a licensed trekking agency. Porters typically carry gear and supplies, especially if partial camping is needed. This combination of teahouse and semi-supported trekking makes the Kanchenjunga Circuit a hybrid trek that blends local hospitality with self-sufficiency, ideal for those seeking authentic wilderness exploration with essential logistical support.

6. Accommodation on the trek

Accommodation on the Kanchenjunga Circuit Trek is primarily in the form of basic teahouses, which offer simple lodging and meals along the route. These teahouses are generally family-run and provide a unique opportunity to experience the local culture and hospitality of the remote eastern Himalayas. Facilities are modest, with twin-sharing rooms, shared toilets, and limited access to electricity and hot water. As the trek ventures into less-developed and sparsely populated areas, the availability of teahouses becomes more limited, particularly in the higher sections of the circuit, so it is important to plan accordingly. While the accommodations may lack luxury, they offer a warm and authentic refuge for trekkers in one of Nepal’s most stunning and remote trekking regions. 

7. Food and Water on the Trek

We provide three tasty and nutritious meals daily with a variety of local and Western dishes. To start the day, breakfast consists of a choice of porridge, muesli and cereal followed by omelet, fried or scrambled eggs with chapattis or bread.

Lunch is generally a selection of salad, cooked vegetable dishes, pasta and traditional breads. After a long day on the trail, dinner is a hearty 3 course meal - soup, followed by a variety of vegetable, meat, rice and pasta dishes and completed with a simple dessert. Tea, coffee and hot chocolate are also provided at all meals.

We use as much fresh produce as possible and special diets are regularly catered for. The leaders are able to maintain very tight controls on health and hygiene in the kitchen with respect to general cleanliness and food preparation and also within the group with respect to personal hygiene. 

This has allowed us to maintain remarkably high standards of health over many years of trek organization - and good health is vital to an enjoyable and successful trek and climb. All foods are well cooked and vegetables are treated by potassium permanganate or iodine. Boiled water is served for drinking. Antiseptic soaps and potassium or iodine treated water are provided for washing. Special dietary requirements can always be catered for.

8. A Typical Day on a Tea House Trek in Nepal

We provide a comfortable experience on our teahouse lodge-style treks. Our team works hard to support you so that you can relax and enjoy trekking in Nepal. The lodges provide your meals in a communal dining room. There is a range in standard and service in teahouse lodges depending on location. i.e. lodges at higher altitude and places with fewer trekkers tend to have more basic facilities.

The day starts with getting up in your room shared with another trekker in our group. Before heading for breakfast you pack your overnight gear into your duffel bag. You would have given your breakfast orders to the guide to pass onto the kitchen last night. At the designated time the group will assemble in the dining room to eat breakfast. The menu has a range of items to choose from such as porridge, cereals, chapattis, and a choice of egg dishes. There is also the choice of tea or coffee plus other hot drinks like the popular ginger, lemon honey drink.

While the group is having breakfast the porters arrange their loads and set off in the cool of the morning. After breakfast, between 7am and 8am, we start trekking. The pace of the trek is moderate as there is plenty of time in the itinerary to reach the lodge for tonight. There will be plenty of time to enjoy the scenery, take photos and explore the local villages. Lunch will be around midday at a teahouse lodge by the side of the trail.

After lunch, we continue the trek and on most days we arrive at the lodge by mid-afternoon. For dinner, you get a two-course dinner (soup and main meal). The menus are quite standard with a range of dishes such as dal bhat, momos and the famous Sherpa stew. Dal bhat is a Nepalese dish of rice and lentils with vegetable curry. It is also possible to order spaghetti and pasta; pizzas; vegetable burgers and chips and fried rice.

After the meal, the leaders will discuss the plan for the next day. Afterwards, people might stay in the dining room chatting about the day’s events or playing cards. After a tiring day, most people head to their rooms quite early for the night. Tomorrow is likely to be very similar to today!

We cater for a variety of dietary requirements. There are always meals that are suitable for vegetarians. During booking, we find out if you have any dietary needs and agree upon meal plans before departure. If you have any questions about the food provided please get in touch with us to discuss further.

9. Transportation (Flight & Land Transfer)

From Kathmandu, you take a 50 minutes flight to Bhadrapur and then you drive to Taplejung and further to Sekathum. The starting point of the trek is Sekathum. On your return, you shall drive from Hellok to Taplejung and again to Bhadrapur. You can then take the domestic flight back to Kathmandu from Bhadrapur. We will arrange the transportation from your hotel to the airport (Kathmandu).

10. Personal Expenses – Approximate money you should carry on the trek

Our 23 days Kanchenjunga Circuit Trek cost is all inclusive of your accommodation, meals, permits and other official expenses.(See price includes and excludes section for more detail). Besides, other expenses depend on your spending habits. A USD 10-15 is sufficient to buy bottled water, snacks, chocolate bars, hot and cold drinks, and showers during the trek besides your included meals and accommodation.

11. Money Exchange

There are no official money exchange facilities available along the Kanchenjunga Circuit Trek, so trekkers must plan carefully and carry sufficient Nepalese Rupees (NPR) from Kathmandu or other major towns like Birtamod, Bhadrapur or Illam before beginning the trek. The last point to reliably withdraw or exchange money is typically Taplejung, but even here, ATMs and banks can be unreliable or out of service. Once you enter the remote trekking trail, all transactions—such as for meals, lodging, snacks, and tips—must be done in cash, and only NPR is accepted. It is essential to calculate your estimated daily expenses, adding extra for contingencies or emergencies, and bring small denominations for easier handling in rural areas where change may not always be available. Since there are no ATMs or banking services in villages like Sekathum, Amjilosa, or Tseram, being financially self-sufficient is crucial for a smooth and stress-free trekking experience. 

12. Tips

Tips are appreciated by your support team after the completion of your trekking in Nepal. The amount depends on your budget and appreciation of their work. As a suggestion, we advise that you can allocate 5- 10 % of the total tour cost as tips. It is recommended that you talk to the members and hand it over individually as per the hierarchy on the last day of the trek.

13. Facility of communication available on trek

Communication during Kanchenjunga Circuit Trek is not challenging but there are certain things to be considered. Phone reception is available in most of the places during the trek.  Likewise, WIFI services are also available on the trail. To use WIFI services, you are expected to pay a fee. These fees increase as you scale up the higher altitude. Usually, the cost of WIFI services ranges about NPR 400-500 each depending upon the location you are staying in. And another option to stay connected with your family back home is by using an internet data package if you have a local SIM card. You can buy a SIM card around the street of your trip hotel in Kathmandu/Pokhara or ask your guide to arrange it one for you. However, we must inform you that internet service may not be strong in all places.

14. Luggage while trekking

During Kanchenjunga Circuit Trekking, your main luggage will be carried by porter. Please keep your luggage as light as possible around 12 to 15 kgs for travel safety and porter welfare as per IPPG standard. You simply carry a day pack with water bottle, camera, sun-screen, spare jacket etc. You can leave your valuable items at your hotel in Kathmandu while trekking. Many hotels have a locker system and provide a deposit slip for the valuables kept under the hotel's safekeeping.

15. Physical Fitness

The Kanchenjunga Circuit Trek is a strenuous trek in Nepal that requires a good level of physical fitness. Trekkers should be prepared for long hours of walking, often 5–7 hours per day, on rugged and steep terrain with significant elevation gains. The trek reaches altitudes of over 5000 meters, so endurance and acclimatization are crucial to prevent altitude sickness. Cardiovascular fitness, leg strength, and stamina are essential, making pre-trek training, including hiking, running, or cycling, highly recommended. Additionally, core strength and flexibility exercises can help prevent injuries and improve overall trekking performance. A well-prepared trekker with good physical fitness will find the Kanchejunga Circuit Trek more enjoyable and rewarding.  

16. Climate & best time to do the trek

The main trekking season in Nepal is from October to mid-May when daytime temperatures at most altitudes are generally comfortable for walking, the sky is clear much of the time and rain and snow are occasional occurrences. Daytime temperatures will vary from 15ºC to 35ºC in the Kathmandu Valley to around 10ºC at 3,600m and progressively lower the higher we go.

Different seasons offer different advantages for trekking.

Post Monsoon/autumn: Mid-September to November. This is the main trekking season in Nepal. Day temperatures in Kathmandu are approximately above 20ºC. Skies are usually clear and days on trek are sunny and mild with clear mountain views. At the highest altitudes although the days can be nice and sunny the temperatures can drop to 10ºC and much lower. Nights will be colder with temperatures dropping as low as minus 10ºC and lower at the highest altitudes.

Pre-monsoon/spring: March to May. Both day and night temperatures will be warmer in general but haze will often build up in the afternoons. It is very hot in the lowlands and temperatures rise to 35ºC in Kathmandu. Flowers bloom in this season and this is one of the reasons people chose to trek in spring.

Snow can be expected on any departure, usually at the higher altitudes. Summit day will be a very early start (usually about 2am) and will be extremely cold. Although mostly it is calm and clear on summit day the mountain does occasionally get high winds. You need to be equipped for temperatures as low as minus 25ºC plus wind chill on summit day.

Please remember that in any mountain area the weather is never wholly predictable and you should be prepared and equipped to deal with any differences in weather beyond the conditions described above.

17. First Aid Kit

We supply a medical bag with standard medicines prescribed by trekking doctors and a user’s manual. Since our staffs/guides are not qualified for suggesting medications to western clients, we would request you to use the medicines upon your own risk. It is safer and more reliable if you have your own medicine kit and not depend on what we have.

18. Rescue /Evacuation

Your safety and security are our top priority, and we always make sure that nothing untoward happen to you. However, if anything serious like sickness or a casualty occurs, we will do everything to transfer you to the nearest hospital. As you are responsible for all the expenses incurred in evacuation, please make sure that it is covered by your insurance before assigning for it.

19. Drinking Water on the Trek

Staying adequately hydrated is crucial for trekking. You have to consume at least 4 liters or more of water to counter sweat-induced water loss. While natural water sources like rivers and springs are abundant on the trails, they are unsafe for direct consumption. To address this, tea shops heat water and offer it to trekkers. Boiled water is available for free at tea houses, but at tea shops, a small fee of USD 1 or 2 may be charged.

 An alternative is purifying tap water using purification tablets. It’s advisable to carry a water bottle with a built-in filtration system, allowing you to filter water from natural sources along the trail. If you prefer the conveniences of bottled water, mineral water bottles are available for purchase at around $2 to $3. Although we strictly discourage the use of one-time plastic bottles on the trek path due to the increasing issue of plastic waste on the Annapurna trails. 

20. All our guides are certified guides
All our guides are certified and trained trekking leaders. Our guides are certified by the Nepal Academy of Tourism and Hotel Management (NATHM), Nepal. They have years of experience working in this line of work and know the different trekking trails of Nepal, mountain ranges, culture, and mountain sickness.
21. Booking Procedure

Your booking of this Kanchenjunga Circuit Trekking will be confirmed by email once we receive your deposit of 20% of the total trip and the signed copy of booking form and contract. The balance is due no later than two months prior to departure. If you book a tour less than 2 months prior to departure, you must send the full payment within 7 days of confirmation by us.

22. Cancellation Policy

If you cancel your booking, the following scale of charges will apply:

  1.     2 months before departure – Loss of deposit (20% of the total trip)
  2.     29 days to 2 months before departure – 30% of total trip cost
  3.     10 to 28 days before departure – 60% of total trip cost
  4.     Less than 10 days before departure – 100% of total trip cost

Additional Information

1. Where is Kanchenjunga Trek Region?

The Kanchenjunga Trek region is situated in the extreme northeast of Nepal, in the Taplejung District of Province No. 1, bordering Sikkim (India) to the east and Tibet (China) to the north. This remote and pristine trekking area lies within the Kanchenjunga Conservation Area, which spans an area of 2,035 square kilometers and protects a wide range of biodiversity, including rare species such as the snow leopard, red panda, and Himalayan black bear. The region is named after Mount Kanchenjunga, the third-highest mountain in the world at 8,586 meters (28,169 feet), which dominates the landscape along with several other towering peaks and glaciers. The trek usually begins with a flight from Kathmandu to Bhadrapur or Suketar, followed by a drive to Taplejung, the gateway to the trek. From there, the trail leads through diverse terrain—lush subtropical forests, terraced hillsides, alpine meadows, and high mountain passes—passing traditional Limbu, Rai, Sherpa, and Tibetan villages along the way. Due to its isolation and limited infrastructure, the Kanchenjunga region remains one of Nepal’s least explored and most adventurous trekking destinations, offering both natural splendor and deep cultural immersion. 

2. Why This Trek is a Special Experience?

The Kanchenjunga Circuit Trek is a special experience because it offers the rare opportunity to explore both the North and South Base Camps of the world’s third-highest mountain in a single, continuous journey through one of the most remote and unspoiled regions of Nepal. This challenging and rewarding trek takes you through an incredible diversity of landscapes—from subtropical forests and terraced hillsides to high alpine valleys, glacier-fed rivers, and dramatic mountain passes. Along the way, you pass through traditional Limbu, Rai, Sherpa, and Tibetan villages, experiencing the unique cultures, languages, and lifestyles that define this eastern Himalayan region. The crossing between the two base camps via the Sele La and Sinion La passes adds a true sense of adventure, offering breathtaking panoramic views of towering peaks like Kanchenjunga, Jannu, and Kabru. Because of its remoteness, limited tourist traffic, and rich natural and cultural diversity, the Kanchenjunga Circuit Trek delivers a deeply immersive and authentic Himalayan trekking experience that few other routes can match.

3. Who Can Do Kanchenjunga Circuit Trek?

The Kanchenjunga Circuit Trek is best suited for experienced trekkers who are physically fit and well-prepared for the challenges of remote, high-altitude trekking. Due to its long duration, rugged trails, and limited infrastructure, it requires a good level of stamina, endurance, and mental resilience. The trek reaches elevations over 5,100 meters, so prior experience with acclimatization and altitude trekking is highly recommended to reduce the risk of altitude sickness. While it is not a technical climb, the remoteness of the region means fewer amenities, basic teahouse accommodations, and longer walking days through varied and sometimes difficult terrain. Trekkers should be comfortable walking 6–8 hours daily in changing weather conditions and should ideally undertake the journey with a registered guide or through a trekking agency, as the area lies within a restricted zone requiring special permits and a minimum group size of two. With proper preparation and the right mindset, the Kanchenjunga Circuit Trek is a deeply rewarding adventure for those seeking a true Himalayan wilderness experience.

4. Kanchenjunga Circuit Trek Distance

The Kanchenjunga Circuit Trek covers an approximate distance of 200 to 220 kilometers, depending on the specific starting point and route variations. This extensive trek combines both the North and South Base Camp routes, creating a full circuit around the massive Kanchenjunga massif. The journey typically begins in the Taplejung region and takes around 18 to 24 days to complete, allowing time for acclimatization, exploration, and the challenging high-altitude crossing of the Sele La and Sinion La passes. The trail traverses a wide range of altitudes—from around 1,200 meters in the lower valleys to over 5,100 meters at Pangpema (North Base Camp)—and passes through lush forests, deep river gorges, alpine meadows, and glacial terrain. Due to the trek’s length, elevation, and remoteness, it requires excellent physical fitness and prior trekking experience, but the vast scenic beauty and cultural richness make the distance a truly rewarding journey.  

5. Flora and Fauna on Kanchenjunga Trek

The Kanchenjunga Trek offers an extraordinary journey through one of Nepal’s richest biodiversity zones, where trekkers encounter a wide range of flora and fauna across various altitudinal belts. The lower regions of the trek are blanketed with lush subtropical forests filled with bamboo, rhododendron, oak, and pine trees, especially vibrant during the spring bloom. As the trail ascends, the vegetation gradually transitions into alpine shrubs, juniper bushes, and high-altitude meadows. This diverse habitat supports an equally rich variety of wildlife, much of it protected within the Kanchenjunga Conservation Area. Trekkers may spot rare and endangered species such as the snow leopard, red panda, Himalayan black bear, and blue sheep, along with a wide array of birdlife including the golden-breasted fulvetta, blood pheasant, and Himalayan monal—the national bird of Nepal. The region’s ecological richness adds a profound natural dimension to the trek, making it not only a scenic but also a biologically fascinating experience.

6. Kanchenjunga Trek Equipments and Gears

Below is a list of equipment and clothing required for Kanchenjunga Trek. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor.  Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking.

Head, face, and neck

  • Sun hat or cap (day)
  • Fleece beanie/woolen cap (night)
  • Balaclava (optional)
  • sunglasses
  • Sunscreens
  • Moisturizers
  • Lip Balm
  • Face towel
  • Scarf
  • Neck gaiters

Upper Body

  • T-shirts (preferably quick-dry and breathable) (day)
  • Parka/windbreaker (day)
  • Rain gear/poncho
  • Inner thermal (at night)
  • Fleece T-shirts (night)
  • Fleece jacket
  • Down jacket (night)

Lower Body

  • Undergarments
  • Trekking pants (preferably stretchable, quick-dry, and water-resistant) (day)
  • Rain gear
  • Inner thermal (at night)
  • Fleece/wool pants (night)
  • Hands
  • Light/outdoor gloves (day)
  • Warm winter gloves, fleece or woolen gloves (night)

 Legs

  • Thin socks (day)
  • Warm woolen socks (at night)
  • Hiking boots (preferably GORE-TEX) with spare shoelaces
  • Floaters or sandals
  • Knee support (optional)

Essential Items

  • Passport
  • Extra passport-size photos (min. 2) for trekking permit
  • Cell phone and charger
  • Money
  • Backpack and rain jacket
  • Duffel bag*
  • Padlocks
  • Rain cover and a day pack (30L)
  • Trekking pole
  • Sleeping Bag
  • Personal medicine
  • water bottle

Toiletries

  • Toothpaste and toothbrush
  • Facial wash, soap, and shampoo
  • Tissues or wet wipes
  • Toilet rolls
  • Hand sanitizer
  • Quick-dry towel
  • Handkerchiefs (optional)
  • Basic first-aid kit

 Others (Optional)

  • Thermo flask
  • Portable water filter/purification tablets
  • Earplug
  • A Universal Adaptor
  • Camera, memory card, and charger
  • Reading books or maps
  • Binoculars
  • Watch
  • Snack
7. Alternative Trips in Kanchenjunga Trek Region

If you are looking for alternative treks into this beautiful region, we have more options for this trekking region.

  1. Kanchenjunga North Base Camp Trek
  2. Kanchenjunga South Base Camp Trek 
8. Kathmandu Accommodation for Kanchenjunga Trekking

Upon arrival in Kathmandu, you will be promptly transported to your designated hotel, a comfortable and well-maintained 3 star hotel.  Your stay includes twin-sharing/double accommodation with breakfast. All the rooms have private bathroom, TV, and ample storage for your luggage.

If you desire a more exclusive experience, you can upgrade to single occupancy or enhance your stay to a 4- or 5-star hotel at an additional charge.

9. Attached Toilet/bathroom Facilities During Kanchenjunga Trekking

On Kanchenjunga Trekking trail, the choice of accommodation is limited to a local and traditional lodge known as tea-houses. These lodges have basic rooms often with sharing with others but they do have toilets and shower facilities. As Kanchenjunga region being one of the Nepal's popular trekking areas and also the flow of trekkers increasing every year, the standard of the services these tea-houses provide has become better with comfortable and cosy rooms and even attached toilets at some locations.

10. Travel Insurance for Kanchenjunga Trekking

Having travel insurance that covers high-altitude adventure activities (above 5,000 m) is mandatory. This includes contingencies like flight disruptions, accidents, and emergency evacuations.

You can buy such insurance online from various providers. Some of the common choices based on client experiences for Kanchenjunga Trek include:

    USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross

    Australia and New Zealand: Fast Cover, Allianz Australia

    Singapore: Ergo, World Nomad (Explore plan level 3)

    Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe

    India: ICICI Lombard

However, please ensure that the policy covers trekking up to 6,000 m altitude. While these are just suggestions, the policies, and coverage may vary accordingly. Contact these insurers directly to inquire about their offerings before making a purchase.

11. Phone and Gadgets Charging

During the Kanchenjunga Trek, electricity is available at all the tea houses where you will spend the night. At lower elevations, electricity is primarily generated from hydropower. But at higher altitudes, solar energy is used for lights and power, though it can be affected by poor weather. To be prepared, bringing personal torch lights and power banks is advisable.

Charging electronic devices is possible along the Kanchenjunga Trek trails, but charging ports are usually not available in individual rooms. Instead, you can charge your device in the common dining room. Keep in mind that some tea houses may charge a nominal fee, typically a few hundred rupees, for charging your smart phone and camera.

It’s advisable to bring two-pin (type C) and three-pin (type D) adapters. However, you can either bring these adapters or buy them in Kathmandu.

12. Group Departure Treks & Private Treks

We conduct Group Departure Treks as well as Private Treks. If you have your own group, we provide you discounts based on your group size.

However, you will not get discounts for groups we assemble or our Fixed Group Departure Treks. For a group of 12 or more, we add an assistant guide. You can choose to conduct a private trek exclusively for your team.

13. Trip Extension

After completing the trek, you may want to stay a couple of days extra in Nepal. There are many beautiful and adventurous places in Nepal.

You can spend your time in various ways, such as sightseeing in Kathmandu, Nagarkot View Trip, Chitwan Jungle Safari, paragliding, White Water Rafting, and canoeing before flying back.

14. Guide to Overcoming Challenges on Kanchenjunga Trek

Kanchenjunga Trek is a fairly challenging but incredibly rewarding adventure. A good level of physical fitness is required because it involves walking for several hours a day, frequently uphill, and at high altitudes. We highly recommend that you keep up a regular exercise routine for weeks before the hike. If you have any health issues, consult with your doctor before starting the hike.

Here are some tips to help you overcome difficulties during the trek and make the most of it:

Physical Preparation

We recommend you start fitness training before your trek. Focus on cardiovascular exercises, strength training, and endurance activities. Incorporate uphill and downhill walking into your training to simulate the trek's terrain.

Altitude Acclimatization

The classic trek usually starts from Taplejung, which is accessible by flight from Kathmandu to Bhadrapur and then drive to Nepalgunj. The trek to Kanchenjunga involves a gradual ascent, allowing your body to acclimatize to the increasing altitude. Our itinerary grants your body time to adapt to the increasing altitude, reducing the risk of altitude-related illnesses. As you venture deeper into the Kanchenjunga trekking region, the air gets thinner, the temperatures drop, and the landscapes become more surreal.

 Hydration and Nutrition

 You may have heard that everyone should drink eight glasses of water a day. Our guides are trained to keep you stay well-hydrated throughout the trek. We recommend you drink as much water as you can. Consume a balanced diet rich in carbohydrates, proteins, and essential nutrients. Eating light but frequent meals is recommended. Keep a nutrition bar in your day bag.

Pacing and Rest

Rest is essential for acclimatization and overall well-being. Pace yourself during the trek. Avoid rushing to prevent exhaustion and altitude-related issues. Listen to your body and our guide. Always take breaks as needed.

Proper Gear

We recommend you invest in high-quality, certified trekking gear, including comfortable and sturdy boots, warm clothing, a good backpack, a day bag pack, and other essential equipment. Dress in layers so that you can easily adjust to changing temperatures and conditions.

Mental Preparation

Stay positive and focused. A positive mindset can help you overcome challenges more effectively. If you have any issues that come to mind, kindly share them with our guide.

Our guides and porters are experienced in the Kanchenjunga Trek region. They can provide valuable insights and assist with logistics, allowing you to focus on the trek itself.

15. Medical Facilities at Kanchenjunga Trek

While there are basic medical facilities in the Kanchenjunga Trek region, they are limited. It's crucial to carry your personal medications and first-aid supplies. In case of severe altitude sickness or emergencies, evacuation options are available, but they may involve trekking back to lower altitudes or helicopter rescue, depending on the situation.