Skip to main content

Dhaulagiri Circuit Trek

Get in Touch


  • + 977-1-4811668
  • +977-9841416722
    +977-9841389464
  • This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Jyatha, Thamel, Kathmandu, Nepal

Trip Costs: US$ 3598

Overview

The Dhaulagiri Circuit Trek is one of Nepal’s most challenging and remote high-altitude treks, taking adventurers on a dramatic journey around the world’s seventh-highest mountain, Mt. Dhaulagiri (8,167 meters). This circuit offers a thrilling blend of raw wilderness, high mountain passes, and an immersive experience into the heart of the Himalayas. Unlike popular trails like the Annapurna or Everest regions, the Dhaulagiri Circuit remains relatively untouched, making it ideal for seasoned trekkers seeking solitude, rugged terrain, and an off-the-beaten-path adventure. The trail begins from Beni in Myagdi district and gradually ascends through lush forests, Magar and Gurung villages, and glacial valleys.

As the trek progresses, trekkers traverse some of the most dramatic landscapes in Nepal, including the Italian Base Camp (3,660m), Dhaulagiri Base Camp (4,750m), and cross two high passes—French Pass (5,360m) and Dhampus Pass (5,240m). These sections offer awe- inspiring views of snow-covered peaks such as Dhaulagiri I, II, III, and Tukuche Peak, as well as the hidden valleys of the Kali Gandaki and Hidden Valley. The route demands a high level of physical fitness, prior trekking experience, and proper acclimatization due to its technical nature, long days, and remote setting where rescue options are limited.

Despite its difficulty, the Dhaulagiri Circuit Trek rewards trekkers with an unmatched sense of wilderness adventure. The combination of pristine alpine scenery, minimal tourist traffic, and cultural interactions with isolated mountain communities creates a deeply fulfilling Himalayan journey. The trek usually takes around 17 to 21 days, depending on weather and itinerary variations. Best undertaken in spring (April to May) or autumn (late September to early November), the Dhaulagiri Circuit is an epic trek for those craving true mountain exploration beyond the commercial trails of Nepal.


Trip highlights

  • Trek around Mt. Dhaulagiri (8,167m), the seventh-highest mountain in the world
  • Experience one of Nepal’s most remote and least-trodden trekking routes
  • Cross two challenging high-altitude passes: French Pass (5,360m) and Dhampus Pass (5,240m)
  • Explore the Hidden Valley, a secluded alpine basin rarely visited by trekkers
  • Visit Italian Base Camp (3,660m) and Dhaulagiri Base Camp (4,750m) for close-up views of Dhaulagiri massif
  • Witness the dramatic contrast between lush lower valleys and stark high-altitude landscapes
  • Travel through diverse ecosystems—from subtropical forests to glaciers and high snowfields
  • Encounter rich Magar, Gurung, and Thakali cultures in traditional mountain villages
  • Panoramic views of Annapurna, Nilgiri, Tukuche Peak, and other towering Himalayan giants

Detailed Itinerary

Day 01: Arrival in Kathmandu (1,400m)

As you fly into Kathmandu, you'll have beautiful views over the valley, the snow capped mountain peaks in Himalaya, and of the terraced fields below. As per your arrival time, our representative will be at the airport to receive you and transfer you to your booked hotel.
Overnight in Hotel

Day 02: Fully day sightseeing tour in Kathmandu

Today after the breakfast we will proceed for sightseeing tour in and around the Kathmandu valley. The Durbar Squares, Pashupatinath temple, Swoyambhunath temple and Boudhanath temple are the major sight-seeing areas around the Kathmandu valley. These all are listed in a world heritage sites. The Durbar Square shows us the regal life of ancient periods. Pashupatinath Temple is one of the most sacred Hindu pilgrimages. Swoyambhunath Temple and Boudhanath Stupa is the Buddhist temple which is very popular around the globe. Swoyambhunath is also known as money temple stands on the hilltop west of the Kathmandu valley. It can also be known as the viewpoint of Kathmandu valley. Boudhanath temple is the biggest Chhorten ever made around the world.
Overnight in Hotel

Day 03: Drive from Kathmandu to Pokhara (914m.) – approx. 6 hours.

You depart for the six hours drive to Pokhara (915m,), 200 kilometers west of Kathmandu. As you climb out of the Kathmandu valley, only to quickly descend again to the Trisuli River, you follow upstream to its junction with the Marsyangdi River. You follow the Marsyandi gently up through heavily terraced fields and small hill towns to the Seti River that takes you directly into Pokhara. Having pleasant weather, Pokhara is tourist's paradise with full of natural as well as cultural heritage sites such as lakes, caves, temples of Buddhist and Hindus along with mountains. You can observe views to the north across the hills and Phewa Tal (lake) to the white peaks of the Annapurna and Dhaulagiri ranges. This drive will take most of the morning, leaving much of the afternoon to fall in love with its beauty.
Overnight in Hotel

Day 04: Drive from Pokhara to Darbang (1130 m) – approx. 5 hours and Trek to Dharapani (1560 m) – approx. 4 hours

As the morning sun begins to rise, you set out on a drive to Darbang (1130 m) that takes you through the lively Beni Bazaar (840 m). Along the way, the scenic, winding roads will unveil the charm of quaint towns, accompanied by the soothing sounds of rushing rivers. Located at the confluence of the Kali Gandaki and Myagdi rivers, Beni serves as the district headquarters of Myagdi. Continuing your drive from Beni towards Darbang, you’ll pass through charming settlements like Tatopani (930 m), famous for its hot springs, and Babiyachaur (970 m). You can expect to arrive in Darbang by early afternoon, where you will be welcomed by the rest of your trekking team. Expect a brief stop at a police checkpoint where your guide will show your permits. This marks the beginning of the remarkable Dhaulagiri Circuit Trek.

After gathering your gear, you will cross a swaying suspension bridge and begin the ascent to Dharapani (1560 m). As you stroll along the banks of the Myagdi Khola, you will encounter small communities of the Magar people. The trail gradually ascends and if the skies are clear, you’ll be rewarded with your first breathtaking view of the majestic Dhaulagiri massif rising in the north. You’ll finally arrive at the village of Dharapani (1560 m). This village is home to the Magar communities, adding to its vibrant culture.
Overnight at Tented Camp.
Meals Included: Full Board

Day 05: Trek from Dharapani to Muri (1860 m) – approx. 6 and half hours

Today, there are many more villages to see and enjoy until we reach Muri, a village inhabited by Magar people. On the way across the river again, ascend through forests to reach a ridge above. More river crossings and another bit of a climb bring you to the ridge where Muri is situated.

After breakfast, it’s an uphill hike with views of the Dhaulagiri mountain range and the Myagdi Khola. You will pass through a number of river crossings and forests before reaching the ridge on which the village of Muri sits.

This village is inhabited by Magar people who cultivate rice, wheat, maize, etc. You may be interested to know that Magars are one of the earliest ethnic groups in Nepal. There is plenty of time today to explore the village and observe how Magars live.
Overnight at Tented Camp.
Meals Included: Full Board

Day 06: Trek from Muri to Boghara (2077 m) – approx. 7 hours

You will begin your trekking adventure on downhill steep trails that take you across some small streams. After that, you will move along the low pass which offers an incredible view of the Gustung South, then moving along the thickened greeneries and forest, you will descend down to the west bank of the Myagdi Khola as you push for the Naura Village.

Then from here, you will follow the ascending route on the zigzag trails and finally arrive at Boghara (Bagar). This day’s trek which lasts about 6 to 7 hours will reward you with the breathtaking views of Manapathi Peak, Gurja Himal, and Dhaulagiri I.
Overnight at Tented Camp.
Meals Included: Full Board

Day 07: Trek from Boghara to Dobhan Kharka (2500 m) – approx. 7 hours

Kick-off your day with a filling breakfast and follow the forested trail along the Myagdi river. On the way, you encounter some seasonal tea shop where you can take a brief stopover. With the grand vistas, you can enjoy the local tea. The trail offers various picturesque curves and exciting changes in the terrain as you walk towards the higher elevation.

For a few days, you'll not see any human settlements as the trek continues in an isolated path. You can enjoy the solitude and experience some pure nature along the route. Now keep walking until you cross the rocky terrain and ascend to Lipsaba (Lipse). Passing through jungle areas, you will finally climb to Dobhan.
Overnight at Tented Camp.
Meals Included: Full Board

Day 08: Trek from Dobhan Kharka to Chaur Ban Khola Camp (3445 m) – approx. 6 hours

Today the trail passes through vibrant dense vegetation, where ferns, bamboo, and rhododendrons thrive, winding alongside the lush jungle that borders the Myagdi Khola. As you’ll begin your trek, a charming wooden bridge invites you to cross the babbling streams of Kunaban Khola below. Stay alert; the dense foliage may conceal the sounds of wild animals lurking nearby, their roars echoing through the trees. As you continue along the path, you’ll meander through pastures where sheep, goats, and cows graze peacefully under the sun. The trail soon steepens, presenting a challenging ascent through areas that have been shaped by landslides, each turn revealing nature’s raw power. Before reaching your day’s destination, take a moment to admire the breathtaking waterfall cascading nearby. You’ll traverse a cantilever bridge that gracefully spans the Myagdi Khola, leading you to the serene eastern bank. Then after crossing Talitre Khola you pass Talitre Kharka to reach Chaur Ban Khola Camp (3445 m).
Overnight at Tented Camp.
Meals Included: Full Board

Day 09: Trek to Italian Base Camp (3620 m) – approx. 6 hours

Follow a trail to the terminal moraine of the Chhonbarban Glacier and enter the glacier from the right. Tukche Peak (6837 meters) becomes visible straight on; at the far end while the impressive north flank of Dhaulagiri I (8167 meters) dominates the skyline to your right.

After a short while you will reach Italian Base Camp (3660 meters), which is also the site of your camp for the night. To the west are the peaks of Dhaulagiri II (7751meters), Dhaulagiri III (7715 meters) and Dhaulagiri V (7618 meters).
Overnight at Tented Camp.
Meals Included: Full Board

Day 10: Rest and acclimatization day at Italian Base Camp.

Today, we take a day off at the Italian Base Camp. The day begins with lovely views of the sunrise as the majestic summits of Dhaulagiri I (8,167m), Dhaulagiri II (7,751m), and its entire range is colored golden by the early morning sun. We take some leisure time off to enjoy the Himalayan landscapes alongside the gorgeous surrounding landscapes. We can also hike to nearby vantage points for better views.
Overnight at Tented Camp at Italian Base Camp.
Meals Included: Full Board

Day 11: Trek from Italian Base Camp to Glacier Camp (4200 m) – approx. 4 hours

Today’s trek is quite challenging, taking trekkers from the Italian Base Camp to the Glacier Camp. As usual, the journey begins after breakfast. The day’s trek begins with an ascent of a grassy slope that leads to the edge of a glacial moraine. As you reach the moraine’s edge, the trail becomes more harsh, involving rocky and uneven terrain. After navigating the tough section, the trail leads to Swiss Base Camp, and from there, the path is relatively easier. A 6-7 hour walk from the Italian Base Camp takes you to the Glacial Camp, covering a distance of 10km.
Overnight at Tented Camp.
Meals Included: Full Board

Day 12: Rest and acclimatization day at Glacier Camp.

Glacier Camp is 4200 meters above sea level, where we will find thin air with low oxygen levels. Similarly, the air pressure is high at such high altitude locations that our body cannot adapt quickly. So, we must acclimatize at Glacier Camp before making our ascent toward Dhaulagiri Base Camp.

Trekkers are recommended to make a gradual ascent, focusing on hydration and nutrition. Similarly, trekkers must have enough rest and sleep, which is the sole reason for acclimatizing at Glacier Camp.
Overnight at Tented Camp.
Meals Included: Full Board

Day 13: Trek from Glacier Camp to Dhaulagiri Base Camp (4700 m.) – approx. 6 hours

Finally, the day you’ve been waiting for is here. The eleventh day of the journey takes you to your ultimate destination, Dhaulagiri Base Camp. As you leave Glacier Camp, the trail steeply ascends along the central moraine of the Chhongarden glacier. As the trek involves navigating a glacier section, trekkers should be prepared for potential crevasses and shifting ice. Moving along, the trail opens up to a wide T-junction point between Dhaulagiri and Tukuche. After approximately 7 hours of walking from Glacier Camp, you’ll get to Dhaulagiri Base Camp.

Reaching the base camp of Dhaulagiri rewards you with jaw-dropping views of mountain ranges and glacier terrain. The view of Dhaulagiri I, Dhaulagiri II, Dhaulagiri III, Dhaulagiri IV, and Dhaulagiri V, along with Tukuche Peak and Little Eiger, will appeal to trekkers’ eyes, making the journey and long trekking days worthwhile. Stay overnight at the Dhaulagiri Base Camp under the mountains and the stars.
Overnight at Tented Camp.
Meals Included: Full Board

Day 14: Rest and acclimatization day at Dhaulagiri Base Camp.

Having already ascended past 4500 meters (14764 feet), it’s wise to take a rest day around the base camp area. You’ll spend two nights at Dhaulagiri Base Camp, followed by stays at Italian Base Camp and Glacier Camp. Ascending to high altitude at a slow pace is essential, allowing your body the time it needs to adjust. This allows your body to acclimatize and helps prevent altitude sickness. This gradual acclimatization is vital for the safety of both the group and the trek crews, especially as you prepare to camp in Hidden Valley at 5000 meters (16404 feet). You can take short walks toward French Pass (5360 m / 17585 ft), which can be beneficial for assessing the trail conditions for your journey tomorrow. You can choose to explore the surroundings, perhaps taking a short climb just above the camp for a breathtaking view of the Dhaulagiri Range. Your leader will also arrange a training session focused on essential mountaineering skills. This will be particularly useful for those who have little experience with ice axes and crampons, as these skills are necessary for crossing the high passes. Alternatively, you might prefer to simply unwind at your campsite, soaking in the stunning mountain scenery that envelops you. Either way, this day is an opportunity to recharge and appreciate the majestic landscape.
Overnight at Tented Camp.
Meals Included: Full Board

Day 15: Trek from Dhaulagiri Base Camp to French Col (5010m.) - Hidden Valley –approx. 8 hours

Today is a grueling day involving walking up to 6 hours at high altitude. The moraine ends as we walk towards the pass. Climb steeply to a small hill and continue ascending gently on a trail on the ridge over which Tukuche Peak looms to the east. Looking back, the main Dhaulagiri massif looms. After a few hours of slogging, turn west and climb slowly to the French Col (5,360m/17,600ft.). At the pass, there are several cairns and memorials dedicated to fallen climbers. The Hidden Valley is visible to the north east and so are several peaks – Mukut Himal, Dhampus Peak, Hongde Peak etc in the distance. Descend on snow to the valley floor and continue to camp.
Overnight at Tented Camp.
Meals Included: Full Board

Day 16: Explore Hidden Valley.

After navigating challenging passes, this day is designed for recovery and acclimatization. You’ll have various options to explore the captivating surroundings of Hidden Valley at your own pace. One great choice is to take a short hike to the ridge on the northwestern side, where you’ll be rewarded with breathtaking views of Hidden Valley and the towering peaks of Dhaulagiri, Nilgiri, and Annapurna. It’s an unforgettable way to immerse yourself in the stunning landscape surrounding you. If you’re feeling adventurous, we offer an exciting opportunity to climb Dhampus Peak, also known as Thapa Peak, reaching an altitude of 6012 meters (19724 feet). From a technical standpoint, Dhampus Peak is an accessible mountain to climb. It serves as an excellent option for beginners. You’ll begin your climb in the early morning hours, starting from Hidden Valley at 5,050 meters (16568 feet). The ascent involves a challenging 1,000-meter climb to the summit at 6,012 meters (19724 feet). The route takes you up moderate snow slopes and scree along a ridge, culminating in breathtaking views from the top. You’ll be rewarded with sensational panoramas of Dhaulagiri, the Annapurnas, and the expansive landscapes of Mustang. If you decide to climb Dhampus Peak (6012 m/19724ft), please be aware that an additional fee will be necessary to cover the climbing permit and arrangements.
Overnight at Tented Camp.
Meals Included: Full Board

Day 17: Trek to Alu Bari (3823 m) via Dhampus Pass (5244 m) -approx. 9 hours

The trail now descends from the Hidden Valley to the Alu Bari. Crossing the Dhampus Pass we traverse avalanche-prone slopes and then descend steeply to Yak Kharka. From there again we step down towards Alu Bari which is our overnight stay for today.
Overnight at Tea House.
Meals Included: Full Board

Day 18: Trek from Alu Bari to Marpha (3670 m) – approx. 4 hours

Trek further continues to the Marpha. Marpha is a very popular place for apples and apple wines. Today we will reach Marpha after 4hrs trek so we will have lunch in here and explore the whole area in the day time.
Overnight at Tea House.
Meals Included: Full Board

Day 19: Trek from Marpha to Lete (2480 m) – approx. 6 hours

From Marpha an enjoyable walk following Kaligandaki river downstream, reaching Tukuche village, beneath Tukuche peak and Dhaulagiri with Mt. Nilgiris, from here back into tree line of pines, oaks and rhododendron, and then to a nice Kalapani village, after a short stop walk to another lovely village with grand views of Mt. Annapurna I, Nilgiris and Dhaulagiri, a short downhill brings at Lete village for overnight stop.
Overnight at Tea House.
Meals Included: Full Board

Day 20: Trek from Lete to Tatopani (1190 m) – approx. 7 hours

From Lete onwards leads to a dramatic change in landscapes, walking between two high peaks of Dhaulagiri and Annapurna forming world deepest gorge. From Ghasa village a southern end of Mustang area, dominated by Thakali people and then heading at Tatopani (Hot Spring) village with sub-tropic climate. Tatopani another nice village with large hot spring pools just by the bank of the River Kaligandaki.
Overnight at Tea House.
Meals Included: Full Board

Day 21: Trek from Tatopani to Ghorepani (2860 m) – approx. 8 hours.

Morning walk leads across a bridge over Kaligandaki River and then our route diverts heading uphill on terraced hillside, dotted with farms and villages, after a steep section through dense alpine forest reaching at Chitre and to Ghorepani- village with super views of Mt. Dhaulagiri, Annapurna South and Vara-Shikar also known Annapurna Fang. Overnight at Tea House.
Meals Included: Full Board

Day 22: Hike Poon Hill (3210 m) and Trek to Birethanti (1025 m) – approx. 7 hours. Drive to Pokhara (820 m) – approx. 2 hours

Overlooking Ghorepani is the iconic Poon Hill (3210 m / 10532 ft). An hour-long pre-dawn hike will reward you with breathtaking views of the Annapurnas and Dhaulagiri as they glow in the morning sunlight. After soaking in this unforgettable sight and enjoying breakfast, you’ll begin the long descent to Birethanti (1025 m / 3363 ft), traversing through magnificent oak and rhododendron forests. As you make your way down from the village of Ulleri (2020 m / 6627 ft), you’ll encounter a steep stone staircase that seems to stretch on endlessly before finally reaching Hille (1460 m / 4790 ft). The descent becomes more gradual as you continue toward Birethanti (1025 m / 3363 ft), the final stop on your Dhaulagiri Circuit Trek. From here, it’s just a short distance to the road, where your transport will take you back to the beautiful lakeside city of Pokhara, marking the end of an incredible adventure.
Overnight in Hotel.

Day 23: Drive from Pokhara to Kathmandu

We drive back to Kathmandu on the same highway we took to Pokhara earlier. Another seven hours on the highway will give us time to observe the villages and towns on the way from a different angle. After reaching Kathmandu and checking into the hotel, we will have some free time to wander around the streets of Thamel.
Overnight in Hotel

Day 24: Departure from Kathmandu.

As per your flight time you will be transferred to the airport for your flight back home or any other destinations. The airport check-in is 3 hours prior to the departure time and the hotel checkout time is 12 PM. Or inform us if you want to stay longer for short tours such as Jungle Safari at National Parks, Mountain Biking, Rafting, a Tibet tour, a Tour to Bhutan or India Tour. We will be happy to assist you.

  • Trip facts

  • Trip duration : 24 days
  • Grade : Moderate to Fairly Challenging
  • Activity : Cultural sightseeing tour and trekking
  • Starts in : Kathmandu
  • End in : Kathmandu
  • Trek Type : Camping / Tea House Trek
  • Accomodation : Hotel / Tented Camp
  • Transportation: Private vehicle
  • Max Altitude : 5360 m

Cost Includes

  • Airport pick-up and drop off services by private A/C vehicle
  • 3 nights’ accommodation in Kathmandu on with breakfast only
  • Sightseeing tour in Kathmandu with English Speaking local Tour Guide and entry fees
  • Meals on full board (breakfast, lunch, dinner, tea & coffee) during the trek prepared by our expert cook
  • Twin sharing tented accommodation during the trek & also Tea House as per the itinerary
  • A Trekking Guide, Sherpa, necessary porters, their food, accommodation, salary, insurance, equipment
  • Trekking equipment (two men tent, dining tent, kitchen tent, table with chairs, kitchen utensils, and other necessary equipment during the trek)
  • Safe drinking boiled water will be provided during the trek
  • Transfer from Kathmandu to Pokhara and from Pokhara to Kathmandu by private vehicle
  • 2 nights’ accommodation in Pokhara with breakfast only
  • First aid kit
  • All necessary permits and paper works including Dhaulagiri Trek special permits
  • All government and local taxes
  • Rescue assistance (In case of emergency, we will organize prompt and professional rescue services. To arrange timely evacuation/rescue by helicopter, you must be well insured from a reliable travel insurance company that covers both helicopter evacuation and medical treatment cost.)Farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
  • All tax, VAT and company service charge

Cost Excludes

  • International flight & any other airfares
  • Nepal visa
  • Extra baggage charge if any (weight allowance 12kg+3 kg in domestic flight)
  • Personal gears & clothing (available on hire)
  • Tips for Guide, porters, drivers etc.
  • Any expenses incurred in emergency evacuation/road block due to any reason
  • Personal expenses such as table drinks, snacks while walking, hot water/shower, internet, telephone etc during the trek
  • Clients insurance and Medical expenses
  • Any other tours, transfers and hotel accommodations other than mentioned above
  • Lunch & Dinner in Kathmandu


Extension Tours

Paragliding
Jungle Safari
Pokhara Tour
Rafting

Necessary Information

1. Visa to Nepal

You can obtain the Nepalese visa from Nepalese consulate in your country easily or upon your arrival at Tribhuvan International Airport in Kathmandu. For that, you require a valid passport with 2 copies of passport size photos. Similarly, A visa for Nepal can be obtained at Nepal India border entry point at Birgunj, Nepalgunj, Kakadvitta, Bhairahawa, Gaddachowki and Kodari on the Nepal China border. A15/30/90 day multiple entries Nepalese visa can be obtained by paying USD 30/50/125 or equivalent foreign currency respectively. For more information, please visit http://www.nepalimmigration.gov.np/page/tourist-visa

2. Welcoming upon your arrival in Nepal

We will be at the airport to welcome you upon your arrival to Nepal. We will be carrying the Raj BalaTreks & Expedition placard with your name underneath. From airport you will escorted to your hotel and we help you to check-in.

3. Health Issues and Vaccinations Requirement for Dhaulagiri Trek

As vaccination requirements change frequently, we suggest you to consult your doctor at least 2 months prior to the beginning of your trip. We recommend protection against malaria, tetanus, typhoid, hepatitis and polio.

The main health consideration during Dhaulagiri Trekking is Acute Mountain Sickness (AMS). You may experience some mild symptoms initially, such as headache, lethargy, nausea and difficulty sleeping, but these should lessen within a few days. To avoid Acute Mountain Sickness (AMS), people take pills called ‘Diamox’. You can also use these pills after consulting with your doctor and purchase them in Kathmandu. Our itinerary will allow your body to acclimatize properly and handle the low oxygen rate. If you have ever suffered from altitude sickness, or have a heart or breathing complaint, we highly recommend you to consult your doctor about your suitability for trekking in high altitude areas before booking. We suggest that you take some pain-killing pills with you and enough medicine for cold, diarrhea, nausea and fever. Some nasal ointment and throat-moistening pills will greatly help for those who are sensitive to chilly or freezing weather conditions.

4. Difficulty Level of the trek

The Dhaulagiri Circuit Trek is considered one of the most challenging and strenuous treks in Nepal, suitable only for experienced and physically fit trekkers. This remote and high-altitude route involves several days of camping in complete wilderness, crossing rugged terrain, and tackling the formidable French Pass (5,360m) and Dhampus Pass (5,200m). The trek demands endurance due to its steep ascents and descents, extended periods without access to basic facilities, and exposure to extreme weather conditions. Additionally, the risk of altitude sickness is significant due to the rapid elevation gain and high mountain passes. Proper acclimatization, physical preparation, and previous high-altitude trekking experience are essential to safely complete the Dhaulagiri Circuit.

5. Trekking Type & Accommodation

Dhaulagiri Trek is a Camping and also Tea house Trek. Camping trek means sleeping in tents. On a camping trek, the tents provided are ‘Two men dome’ or ‘A’ shaped. Foam mattress with insulation underneath is provided for sleeping. Clients need to have their own sleeping bag. Bags or cloth packs are used as pillows. If you wish, you can bring your own ‘Air pillow’.

Tea house trekking in Nepal refers to a popular trekking style where trekkers stay in locally run lodges or guesthouses—known as tea houses—along the trekking route. These tea houses provide basic accommodation and meals, offering a comfortable and culturally immersive way to trek through the Himalayas without the need for camping gear. Tea house trekking allows travelers to experience local hospitality while enjoying the natural beauty of Nepal.

6. Food on the Trek

We provide three tasty, plentiful and nutritious meals daily with a variety of local and Western dishes. To start the day, breakfast consists of a choice of porridge, muesli and cereal followed by omelet, fried or scrambled eggs with chapattis or bread. Lunch is generally a selection of salad, cooked vegetable dishes, pasta and traditional breads.

After a long day on the trail, dinner is a hearty 3 course meal - soup, followed by a variety of vegetable, meat, rice and pasta dishes and completed with a simple dessert. Tea, coffee and hot chocolate are also provided at all meals. We use as much fresh produce as possible and special diets are regularly catered for. The leaders are able to maintain very tight controls on health and hygiene in the kitchen with respect to general cleanliness and food preparation and also within the group with respect to personal hygiene. This has allowed us to maintain remarkably high standards of health over many years of trek organization - and good health is vital to an enjoyable and successful trek and climb. All foods are well cooked and vegetables are treated by potassium permanganate or iodine. Boiled water is served for drinking. Antiseptic soaps and potassium or iodine treated water are provided for washing. Special dietary requirements can always be catered for.

  1. A Typical Day on a Camping Trek in Nepal

Your typical day begins with a hot cup of tea brought to the tent at about 6 am, followed by a bowl of hot water for washing. After packing all your bags and having a good breakfast, we set off on the morning’s walk. All you need to carry is a small day pack containing water bottle, camera, sun cream, hat, rain jacket and a warm jumper, just in case. The porters will carry the rest of your gear for you. After walking for 3-4 hours, we stop for lunch at around midday. The afternoon’s walk is generally shorter and we arrive at camp in time for afternoon tea. The remainder of the afternoon can be spent exploring the nearby villages, doing a bit of washing or simply relaxing with a good book. On some days, we will arrive at camp by lunchtime and the entire afternoon will be free.

Dinner is usually served between 6 and 7 pm. After dinner, the evening will often be spent playing cards and talking with the crew, or perhaps even joining in some singing and dancing, before heading off to the tent for a well-earned sleep.

7. Land Transfers

You drive from Kathmandu to Pokhara and after the completion of the trek again driving from Pokhara to Kathmandu.

From Pokhara you will be driving to Darbang and also there will be journey on private land transportation from Birethanti to Pokhara.

8. Personal Expenses – Approximate money you should carry on the trek

Our 24 days Dhaulagiri Circuit Trek cost is all inclusive of your accommodation, meals, permits and other official expenses.(See price includes and excludes section for more detail). Besides, other expenses depend on your spending habits. A USD 10-15 is sufficient to buy bottled water, snacks, chocolate bars, hot and cold drinks, and showers during the trek besides your included meals and accommodation.

9. Money Exchange

Money exchange facilities are extremely limited or nonexistent along the Dhaulagiri Circuit Trek, as the route passes through remote and undeveloped regions with no banks or ATMs. Trekkers must exchange or withdraw enough Nepalese Rupees in Kathmandu or Pokhara before starting the trek. Since card payments are not accepted and there are no reliable financial services en route, being well-prepared financially is crucial for this self-sufficient and off-the-grid adventure.

10. Tips

Tips are appreciated by your support team after the completion of your trekking in Nepal. The amount depends on your budget and appreciation of their work. As a suggestion, we advise that you can allocate 5- 10 % of the total tour cost as tips. It is recommended that you talk to the members and hand it over individually as per the hierarchy on the last day of the trek.

11. Facility of communication available on trek

Communication facilities on the Dhaulagiri Circuit Trek are extremely limited due to its remote and rugged nature. Most parts of the trail, especially beyond villages like Darbang and Muri, have little to no mobile network coverage, and internet access is virtually unavailable. Once you enter the higher altitudes and wilderness areas, including the Italian Base Camp and Hidden Valley, you're likely to be completely disconnected. Satellite phones are sometimes used by trekking agencies for emergency communication. Trekkers should inform family and contacts in advance about limited connectivity and plan accordingly, as the Dhaulagiri Circuit is truly an off-the-grid trekking experience.

12. Luggage while trekking

During trek your main luggage will be carried by porters. You simply carry a day pack with water bottle, camera, sun-screen, spare jacket, etc. - a small load that allows full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker room/safe deposit box in Kathmandu for free of charge. Weight allowance at Nepal’s domestic airlines is 15 Kgs, excess weight is chargeable at USD 1 or more per Kilo depending on sectors.

13. Physical Fitness

The Dhaulagiri Circuit Trek requires a high level of physical fitness and mental endurance due to its demanding nature, high-altitude passes, and remote, rugged terrain. Trekkers should be prepared for long, consecutive days of hiking, often 6–8 hours daily, including steep ascents, descents, and walking on snow or ice. Prior experience with high-altitude trekking is highly recommended, as the route reaches elevations above 5,000 meters, where the risk of altitude sickness is significant. A solid training regime that includes cardiovascular exercises, strength training, and hiking with a loaded backpack several weeks before the trek is essential. Strong fitness not only enhances your performance and safety but also makes the journey more enjoyable and manageable.

14. Climate & best time to do the trek

The main trekking season in Nepal is from October to mid-May when daytime temperatures at most altitudes are generally comfortable for walking, the sky is clear much of the time and rain and snow are occasional occurrences. Daytime temperatures will vary from 15ºC to 35ºC in the Kathmandu Valley to around 10ºC at 3,600m and progressively lower the higher we go.

Different seasons offer different advantages for trekking.

Post Monsoon/autumn: Mid-September to November. This is the main trekking season in Nepal. Day temperatures in Kathmandu are approximately above 20ºC. Skies are usually clear and days on trek are sunny and mild with clear mountain views. At the highest altitudes although the days can be nice and sunny the temperatures can drop to 10ºC and much lower. Nights will be colder with temperatures dropping as low as minus 10ºC and lower at the highest altitudes.

Pre-monsoon/spring: March to May. Both day and night temperatures will be warmer in general but haze will often build up in the afternoons. It is very hot in the lowlands and temperatures rise to 35ºC in Kathmandu. Flowers bloom in this season and this is one of the reasons people chose to trek in spring.

Snow can be expected on any departure, usually at the higher altitudes. Summit day will be a very early start (usually about 2am) and will be extremely cold. Although mostly it is calm and clear on summit day the mountain does occasionally get high winds. You need to be equipped for temperatures as low as minus 25ºC plus wind chill on summit day.

Please remember that in any mountain area the weather is never wholly predictable and you should be prepared and equipped to deal with any differences in weather beyond the conditions described above.

15. First Aid Kit

We supply a medical bag with standard medicines prescribed by trekking doctors and a user’s manual. Since our staffs/guides are not qualified for suggesting medications to western clients, we would request you to use the medicines upon your own risk. It is safer and more reliable if you have your own medicine kit and not depend on what we have.

16. Rescue /Evacuation

Your safety and security are our top priority, and we always make sure that nothing untoward happen to you. However, if anything serious like sickness or a casualty occurs, we will do everything to transfer you to the nearest hospital. As you are responsible for all the expenses incurred in evacuation, please make sure that it is covered by your insurance before assigning for it.

17. Drinking Water on the Trek

Drinking water availability on the Dhaulagiri Circuit Trek is limited, especially in the remote and high-altitude sections where settlements are sparse or nonexistent. In lower villages like Darbang and Muri, boiled or bottled water may be available, but as you ascend into the wilderness areas, such as the Italian Base Camp and Hidden Valley, you’ll mostly rely on natural water sources like streams and rivers. It is essential to carry water purification tablets, filters, or a UV purifier to ensure safe drinking water throughout the trek. Trekkers should plan to carry enough water during long stretches between camps and always treat water before consumption to prevent waterborne illnesses.

18. All our guides are certified guides

All our guides are certified and trained trekking leaders. Our guides are certified by the Nepal Academy of Tourism and Hotel Management (NATHM), Nepal. They have years of experience working in this line of work and know the different trekking trails of Nepal, mountain ranges, culture, and mountain sickness.

19. Booking Procedure

Your booking of this Dhaulagiri Circuit Trek will be confirmed by email once we receive your deposit of 20% of the total trip and the signed copy of booking form and contract. The balance is due no later than two months prior to departure. If you book a tour less than 2 months prior to departure, you must send the full payment within 7 days of confirmation by us.

20. Cancellation Policy

If you cancel your booking, the following scale of charges will apply:

  • 2 months before departure – Loss of deposit (20% of the total trip)
  • 29 days to 2 months before departure – 30% of total trip cost
  • 10 to 28 days before departure – 60% of total trip cost
  • Less than 10 days before departure – 100% of total trip cost

Additional Information

1. Where is Dhaulagiri Trek Region

The Dhaulagiri trekking region is located in the northwestern part of Nepal, within the Dhaulagiri Himalaya range of the Myagdi and Mustang districts. It lies west of the Annapurna region and is dominated by Mount Dhaulagiri (8,167m), the seventh- highest mountain in the world. The trek begins from Darbang or Beni, a few hours’ drive from Pokhara, and leads deep into remote valleys, alpine pastures, and high mountain passes, eventually circling the massive Dhaulagiri massif. This region is known for its dramatic landscapes, glaciers, and untouched wilderness, offering one of the most adventurous and off-the-beaten-path trekking experiences in Nepal.

2. Why This Trek is a Special Experience?

Dhaulagiri Circuit Trek is a truly special experience because it offers an unparalleled blend of adventure, isolation, and raw Himalayan beauty rarely found on other trekking routes in Nepal. Circling the towering Mount Dhaulagiri (8,167m)—the world’s seventh- highest peak—this trek takes you through remote villages, hidden valleys, glacier crossings, and high mountain passes like French Pass and Dhampus Pass. The journey demands both physical and mental strength, rewarding trekkers with breathtaking panoramas, solitude away from crowds, and a deep connection with nature. Its untouched landscapes, wilderness camping, and ever-changing terrain—from lush forests to icy moraines—make the Dhaulagiri Circuit a once-in-a-lifetime adventure for those seeking something truly wild and unforgettable.

3. Who Can Do Dhaulagiri Circuit Trek?

Dhaulagiri Circuit Trek is best suited for experienced and physically fit trekkers who have previously completed high-altitude treks and are comfortable with remote, challenging environments. Due to its demanding terrain, high mountain passes over 5,000 meters, and several days of wilderness camping without access to modern facilities, this trek is not ideal for beginners. Trekkers should have strong endurance, mental resilience, and a good understanding of altitude-related risks. It is also important to be comfortable with basic living conditions and unpredictable mountain weather. Those who are well- prepared and looking for a true off-the-beaten-path Himalayan adventure will find the Dhaulagiri Circuit Trek to be a deeply rewarding and transformative experience.

4. Dhaulagiri Circuit Trek Distance

Dhaulagiri Circuit Trek covers approximately 170 to 190 kilometers (105 to 118 miles), depending on the exact route and side trips taken. This extensive distance is spread over 18 to 22 days of trekking, weaving through diverse landscapes including lush river valleys, dense forests, alpine meadows, glacial moraines, and high mountain passes such as the French Pass (5,360m) and Dhampus Pass (5,200m). The trail circles the massive Dhaulagiri massif, providing a full panoramic experience of this Himalayan giant. Due to the long distance and challenging terrain, trekkers should be well-prepared physically and mentally to complete the journey safely and enjoyably.

5.  Flora and Fauna on Dhaulagiri Trek Region

The Dhaulagiri Trek region is rich in diverse flora and fauna thanks to its location within the Makalu Barun and Annapurna Conservation Areas. As you ascend from lower river valleys to alpine zones, the vegetation transitions from dense subtropical forests of oak, rhododendron, and bamboo to alpine meadows dotted with wildflowers such as primulas and blue poppies. The region is also home to rare and endangered wildlife, including elusive red pandas, snow leopards, Himalayan black bears, and blue sheep (bharal). Birdlife is abundant, with species like the Himalayan monal pheasant, Nepal’s national bird, often spotted along the trail. The trek offers nature enthusiasts a unique opportunity to witness Nepal’s pristine biodiversity in a largely untouched wilderness setting.

6. Dhaulagiri Circuit Trek Equipments and Gears

Below is a list of equipment and clothing required for Dhaulagiri Circuit Trek. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor.  Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking.

Head, face, and neck

  • Sun hat or cap (day)
  • Fleece beanie/woolen cap (night)
  • Balaclava (optional)
  • sunglasses
  • Sunscreens
  • Moisturizers
  • Lip Balm
  • Face towel
  • Scarf
  • Neck gaiters

Upper Body

  • T-shirts (preferably quick-dry and breathable) (day)
  • Parka/windbreaker (day)
  • Rain gear/poncho
  • Inner thermal (at night)
  • Fleece T-shirts (night)
  • Fleece jacket
  • Down jacket (night)

Lower Body

  • Undergarments
  • Trekking pants (preferably stretchable, quick-dry, and water-resistant) (day)
  • Rain gear
  • Inner thermal (at night)
  • Fleece/wool pants (night)
  • Hands
  • Light/outdoor gloves (day)
  • Warm winter gloves, fleece or woolen gloves (night)

 Legs

  • Thin socks (day)
  • Warm woolen socks (at night)
  • Hiking boots (preferably GORE-TEX) with spare shoelaces
  • Floaters or sandals
  • Knee support (optional)

Essential Items

  • Passport
  • Extra passport-size photos (min. 2) for trekking permit
  • Cell phone and charger
  • Money
  • Backpack and rain jacket
  • Duffel bag*
  • Padlocks
  • Rain cover and a day pack (30L)
  • Trekking pole
  • Sleeping Bag
  • Personal medicine
  • water bottle

Toiletries

  • Toothpaste and toothbrush
  • Facial wash, soap, and shampoo
  • Tissues or wet wipes
  • Toilet rolls
  • Hand sanitizer
  • Quick-dry towel
  • Handkerchiefs (optional)
  • Basic first-aid kit

 Others (Optional)

  • Thermo flask
  • Portable water filter/purification tablets
  • Earplug
  • A Universal Adaptor
  • Camera, memory card, and charger
  • Reading books or maps
  • Binoculars
  • Watch
  • Snack
7. Kathmandu Accommodation for Dhaulagiri Circuit Trek

Upon arrival in Kathmandu, you will be promptly transported to your designated hotel, a comfortable and well-maintained 3 star hotel.  Your stay includes twin-sharing/double accommodation with breakfast. All the rooms have a private bathroom, TV, and ample storage for your luggage.

If you desire a more exclusive experience, you can upgrade to single occupancy or enhance your stay to a 4- or 5-star hotel at an additional charge.

8. Attached Toilet/bathroom Facilities During Dhaulagiri Circuit Trek

Attached toilet or bathroom facilities are extremely rare during the Dhaulagiri Circuit Trek, as this is a remote and wilderness-based camping trek. Unlike popular teahouse treks in Nepal, most nights on the Dhaulagiri Circuit are spent in tented camps, especially after leaving the last villages like Muri. In these areas, basic portable toilet tents are set up by the trekking crew, and there are no permanent bathroom structures. Personal hygiene facilities are limited, with bucket showers or sponge baths occasionally provided at lower altitudes. Trekkers should be prepared for very basic sanitation conditions and carry necessary toiletries and hygiene products for the duration of the trek. 

9. Travel Insurance for Dhaulagiri Circuit Trek

Having travel insurance that covers high-altitude adventure activities (above 5,000 m) is mandatory. This includes contingencies like flight disruptions, accidents, and emergency evacuations.

You can buy such insurance online from various providers. Some of the common choices based on client experiences for Dhaulagiri Circuit Trek include:

    USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross

    Australia and New Zealand: Fast Cover, Allianz Australia

    Singapore: Ergo, World Nomad (Explore plan level 3)

    Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe

    India: ICICI Lombard

However, please ensure that the policy covers trekking up to 6,000 m altitude. While these are just suggestions, the policies, and coverage may vary accordingly. Contact these insurers directly to inquire about their offerings before making a purchase.

10. Phone and Gadgets Charging

Phone and gadget charging options are extremely limited on the Dhaulagiri Circuit Trek, especially once you leave the lower villages and enter the remote camping sections of the trail. Since most of the trek involves staying in tented camps without electricity, there are no regular charging facilities available. Trekkers are strongly advised to bring fully charged power banks, solar chargers, or extra batteries to keep essential devices like phones, cameras, and GPS units running. Efficient power management is crucial, and it's recommended to keep gadgets turned off or in airplane mode to conserve battery. Proper preparation ensures you stay connected and capture memories throughout this remote and off-the-grid adventure.  It’s advisable to bring two-pin (type C) and three-pin (type D) adapters. However, you can either bring these adapters or buy them in Kathmandu.

11. Group Departure Treks & Private Treks

We conduct Group Departure Treks as well as Private Treks. If you have your own group, we provide you discounts based on your group size.

However, you will not get discounts for groups we assemble or our Fixed Group Departure Treks. For a group of 12 or more, we add an assistant guide. You can choose to conduct a private trek exclusively for your team.

12.   Trip Extension

After completing the trek and tour, you may want to stay a couple of days extra in Nepal. There are many beautiful and adventurous places in Nepal.

You can spend your time in various ways, such as sightseeing in Kathmandu, Nagarkot View Trip, Chitwan Jungle Safari, paragliding, White Water Rafting, and canoeing before flying back.

13.  Guide to Overcoming Challenges on Dhaulagiri Circuit Trek

Dhaulagiri Circuit Trek is a fairly challenging trek but incredibly rewarding adventure. A good level of physical fitness is required because it involves walking for several hours a day, frequently uphill, and at high altitudes. We highly recommend that you keep up a regular exercise routine for weeks before the hike. If you have any health issues, consult with your doctor before starting the hike.

Here are some tips to help you overcome difficulties during the trek and make the most of it:

Physical Preparation

We recommend you start fitness training before your trek. Focus on cardiovascular exercises, strength training, and endurance activities. Incorporate uphill and downhill walking into your training to simulate the trek's terrain.

Altitude Acclimatization

This extraordinary trek usually starts from Darbang, which is accessible by road vehicle from Pokhara. The Dhaulagiri Circuit Trek region involves a gradual ascent, allowing your body to acclimatize to the increasing altitude. Our itinerary grants your body time to adapt to the increasing altitude, reducing the risk of altitude-related illnesses. As you venture deeper into the Dhaulagiri trekking region, the air gets thinner, the temperatures drop, and the landscapes become more surreal.

 Hydration and Nutrition

 You may have heard that everyone should drink eight glasses of water a day. Our guides are trained to keep you well-hydrated throughout the trek. We recommend you drink as much water as you can. Consume a balanced diet rich in carbohydrates, proteins, and essential nutrients. Eating light but frequent meals is recommended. Keep a nutrition bar in your day bag.

Pacing and Rest

Rest is essential for acclimatization and overall well-being. Pace yourself during the trek. Avoid rushing to prevent exhaustion and altitude-related issues. Listen to your body and our guide. Always take breaks as needed.

Proper Gear

We recommend you invest in high-quality, certified trekking gear, including comfortable and sturdy boots, warm clothing, a good backpack, a day bag pack, and other essential equipment. Dress in layers so that you can easily adjust to changing temperatures and conditions.

Mental Preparation

Stay positive and focused. A positive mindset can help you overcome challenges more effectively. If you have any issues that come to mind, kindly share them with our guide.

Our guides and porters are experienced in the Dhaulagiri trekking region. They can provide valuable insights and assist with logistics, allowing you to focus on the trek itself.

14. Medical Facilities at Dhaulagiri Trekking Region

Medical facilities along the Dhaulagiri Circuit Trek are extremely limited or nonexistent, especially once you leave the last inhabited villages and enter the remote high-altitude wilderness. There are no hospitals, clinics, or health posts available on the main trekking route, and access to emergency services is challenging due to the region’s isolation and lack of communication infrastructure. For this reason, trekkers must carry a well-equipped personal first aid kit, including medicines for altitude sickness, pain relief, gastrointestinal issues, wound care, and any personal prescriptions. It is also highly recommended to trek with a licensed guide and support crew trained in first aid, and to ensure you have comprehensive travel insurance that covers high-altitude evacuation by helicopter in case of serious medical emergencies.