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Makalu Base Camp Trek

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  • Jyatha, Thamel, Kathmandu, Nepal

Trip Costs: US$ 1988

Overview

The Makalu Base Camp Trek is a spectacular and off-the-beaten-path adventure that takes trekkers into the heart of the Makalu-Barun National Park, one of Nepal’s most remote and pristine protected areas. This trail leads to the base of Mount Makalu (8,485m)—the fifth-highest mountain in the world—offering an awe-inspiring experience far from the crowds of commercial trekking routes like Everest or Annapurna. The journey begins from Tumlingtar and gradually ascends through a series of ethnic Rai, Sherpa, and Lhomi villages, lush subtropical forests, and high alpine meadows before reaching Makalu Base Camp (4,870m). The changing landscapes and dramatic elevation gain make the trek both visually stunning and physically demanding.

One of the highlights of the Makalu Base Camp Trek is its incredible biodiversity and natural beauty. Trekkers pass through rich ecosystems ranging from tropical forests filled with rhododendrons, orchids, and bamboo to rugged terrains dotted with junipers and high-altitude mosses. The region is home to a wide variety of wildlife, including the elusive r ed panda, Himalayan black bear, snow leopard, and over 400 species of birds. Along the trail, trekkers are treated to breathtaking views of Makalu, Chamlang, Baruntse, Everest, and other Himalayan giants, especially from high vantage points like Shipton La and Kalo Pokhari. The solitude, the absence of commercialization, and the dramatic scenery combine to offer a deeply immersive trekking experience.

The Makalu Base Camp Trek is best suited for experienced and fit trekkers seeking raw adventure, physical challenge, and deep connection with nature. Unlike more developed trekking regions, this trail lacks extensive teahouse infrastructure, especially in the higher sections, so trekkers must be prepared for basic accommodations and in some cases, camping support. The remote nature of the trek also demands careful planning, proper acclimatization, and strong logistical support. For those willing to venture into Nepal’s lesser-known east, the Makalu Base Camp Trek offers one of the most rewarding and authentic trekking journeys in the Himalayas.


Trip highlights

  • Trek to the base of Mount Makalu (8,485m) – the fifth-highest mountain in the world
  • Explore the untouched beauty of Makalu-Barun National Park, one of Nepal’s most remote protected areas
  • Enjoy spectacular mountain views of Makalu, Everest, Lhotse, Chamlang, and Baruntse
  • Cross scenic high passes like Shipton La (4,200m) and visit the serene Kalo Pokhari (Black Lake)
  • Walk through diverse landscapes – from subtropical forests and terraced fields to alpine meadows and glacial terrain
  • Discover rich biodiversity, including the chance to spot red pandas, Himalayan black bears, and hundreds of bird species
  • Experience the authentic culture and warm hospitality of Rai, Sherpa, and Lhomi communities
  • Camp or stay in simple, less-crowded teahouses, offering a true wilderness trekking experience
  • Ideal for those seeking solitude, adventure, and a non-commercialized Himalayan route
  • A physically rewarding trek with dramatic scenery, ideal for experienced trekkers looking for a challenge away from the crowds
  • Spot some of the rarest wildlife in Nepal, including the Red Panda

Detailed Itinerary

Day 01: Arrival in Kathmandu (1,400m)

As you fly into Kathmandu, you'll have beautiful views over the valley, the snow capped mountain peaks in Himalaya, and of the terraced fields below. As per your arrival time, our representative will be at the airport to receive you and transfer you to your booked hotel.
Overnight in Hotel

Day 02: Fully day sightseeing tour in Kathmandu

Today after the breakfast we will proceed for sightseeing tour in and around the Kathmandu valley. The Durbar Squares, Pashupatinath temple, Swoyambhunath temple and Boudhanath temple are the major sight-seeing areas around the Kathmandu valley. These all are listed in a world heritage sites. The Durbar Square shows us the regal life of ancient periods. Pashupatinath Temple is one of the most sacred Hindu pilgrimages. Swoyambhunath Temple and Boudhanath Stupa is the Buddhist temple which is very popular around the globe. Swoyambhunath is also known as money temple stands on the hilltop west of the Kathmandu valley. It can also be known as the viewpoint of Kathmandu valley. Boudhanath temple is the biggest Chhorten ever made around the world.
Overnight in Hotel

Day 03: Fly from Kathmandu to Tumlingtar (460m) – approx. 50 minutes & drive to Num (1560 m) by private jeep – approx. 5 hours

Our beautiful adventure in Nepal starts with an early morning flight from Kathmandu. 50 minutes of adventurous flight away from Kathmandu will take you to Tumlingtar. After reaching Tumlingtar, you drive toward Num via Khandbari (1022 m / 3353 ft), Mane Bhanjyang (1105 m / 3625 ft) and Chichila (1850 m / 6070 ft). To get to Khandbari, an important town in the region that houses government offices, you’ll need to drive for approximately 30 minutes along a winding, hilly road. The journey continues on a curving dirt track that climbs toward Mane Bhanjyang and to Chichila. Chichila is a small village at 1850 meters (6070 feet) where you’ll encounter a police checkpoint. Here, you’ll need to present your Makalu Base Camp Trekking permit. The area offers beautiful views of tree-covered slopes. From Chichila you drive to Num where you accommodate in a tea house. The drive from Tumlingtar to Num typically takes between 4 to 5 hours, depending on the road conditions.
Overnight at Camp.
Meals Included: Full Board

Day 04: Trek from Num to Seduwa (1510 m.) – approx. 5 hours

The trail descends steeply for about 2 and half hours till a big river named Neguwa Khola. The trail passes through the suspension bridge and the trail ascends through forest and few traditional villages. People of this area are mainly engaged in agriculture and the crops grown here are paddy, millet, potatoes and vegetables depending upon season. There is a check post and local office of Makalu Conservation Area.
Overnight at Camp.
Meals Included: Full Board

Day 05: Trek from Seduwa to Tashigaon (2070 m.) – approx. 4 hours

The trail slightly ascends but major part of the trail is flat and easy through the bushes. While walking, you can villages at far distance. Tashigaon, surrounded by verdant forest is a big sherpa village. You find prayer flags fluttering in sky in and around village. The camping spot in this village is really praiseworthy.
Overnight at Camp.
Meals Included: Full Board

Day 06: Trek from Tashigaon to Khongma (3562 m) – approx. 7 hours

We climb over the ridge and ascend through forests to a stream and onto a ridge where there is a small campsite. The trail levels out, and then climbs to a shepherd’s hut called Chipla atop another ridge. We climb past two small streams, then switchback up the ridge in forests to a kharka at 2900 meters and up to a saddle and Unshisha, a tiny meadow at approx 330 meters. Here the trail joins the ridge that separates the Iswa and Kasuwa drainages. The slope gets steeper and becomes a series of moss-covered stone stairs to Dhara Kharka, a meadow atop the ridge. We then move over a hillock and descend a bit to reach Kauma (3470 m).
Overnight at Camp.
Meals Included: Full Board

Day 07: Trek from Khongma to Dobato (3860 m), over the Khongma La, Sano Pokhari Danda, Shipton La, and Keke La - approx. 8 hours

Today is truly spectacular, crossing four high passes with airy traverses and dramatic ridge sections offering near-constant stunning views of snow-capped peaks. Be prepared for snow though if you are trekking in April. There is one lonely tea shop on the Shipton La, but it's likely that you won't have lunch until you reach Dobate so make sure you take plenty of snacks and water with you as it's a long, tough day (you may be given a packed lunch today). It takes around one hour of ascent through rhododendron bushes until you reach your first pass of the day - the Khongma La at 3,890m. From there, if it's clear, you'll see Makalu and Chamlang. You descend for a short while before ascending towards your second pass. There are views of Kangchenjunga to be had as you traverse an airy ridge. Some steep stone steps bring you to Sano Pokhari Danda at 4,105m with Sano Pokhari Lake below. To reach here from the Khongma La, takes around an hour, although it will be longer if negotiating your way through snow. More undulations bring you to the highest pass - the Shipton La at 4,200m. There's a tin shelter/tea shop here which serves thirsty, tired trekkers and pilgrims during the season. The pass is marked by a mani wall and cairn adorned with prayer flags near the shelter. It's quite a steep pull up to the Shipton La but not difficult.

You descend on less steep ground to Kalo Pokhari Lake at 4,080m. It's adorned with prayer flags and is visited by Hindu pilgrims during the Janai Purnima Festival. From the lake, it's an easier climb to your last pass of the day - the Keke La at 4,170m. Finally, a further 45 minutes or so of descent brings you to your lodge at Dobate - a very welcome sight after your four pass toils! There is a pretty good, clean lodge here with a friendly and welcoming owner. The dal bhat will taste especially good by way of reward for your exertions today.
Overnight at Camp.
Meals Included: Full Board

Day 08: Trek from Dobato to Yangle Kharka (3630 m) - approx. 6 hours

You have a really pleasant descent through rhododendron and pine forests this morning. Look out for Guldenstadts redstarts, minivets, tragopans and magpies in the trees. There is a steep descent towards the Barun River through the forest and this can be tricky with lingering snow. Eventually you reach the river and then begins your walk on a path underneath a substantial landslide area. You catch glimpses of Chanlang and Tutse en route this morning.

After a brief ascent you reach the tea shop at Themathang Kharka, 3,500m. It takes around four hours to reach this spot from Dobate. There is an impressive waterfall just before you reach Themathang. From here you walk for a short while until crossing the Baron Khola on a wooden bridge. The trail undulates, and you have the river now on your left. Quite a bit of work has been done to construct a stony path in places approaching Yangle Kharka. It takes about 1½ hours from the tea shop at Themathang to reach the meadows of Yangle Kharka and your lodge for the night. It's a wild, remote, windy spot.

There is a monastery (which is closed) just down from the lodge, providing an attractive foreground for photos with the snowy mountains behind.
Overnight at Camp.
Meals Included: Full Board

Day 10: Trek from Yangle Kharka to Langmale Kharka (4450 m) – approx. 6 hours

You descend from your hut to the river and small monastery. It's a pleasant, flatish start keeping the river on your left, with the arresting scent of juniper as you walk. You pass many colourful prayer flags lining the trail. The dramatic cliffs soar either side of you, and the views ahead are dominated by Peak 4, Peak 6, Peak 7 and Yaupa. It really is a fabulous day, with jagged snow- clad summits, vertical cliffs, waterfalls, and sacred caves as a visual feast.

The trail opens out as you walk past the pastures of Jhak Kharka, Yak Kharka and eventually Merek where a welcome tea shop appears after about 2½ hours of walking. You'll doubtless indulge in a cup of chai here before continuing upwards. Take it slow and steady here as you will no doubt be feeling the altitude as you toil upwards towards Langmale. It takes around 2 hours to reach your tea house at Langmale from Merek. The views here are sublime, with Peak 7 providing a breath-taking backdrop to the lodge rooms. A mani wall adorned by prayer flags sits just in front of the row of rooms. Black redstarts and choughs are quite commonplace here.
Overnight at Camp.
Meals Included: Full Board

Day 11: Trek from Langmale Kharka to Makalu Base Camp: (4,870 m) – approx. 6 hours

Today is a relatively short trekking day to reach our destination, which affords stunning views of its south face, including Baruntse, Everest and Lhotse. From Langmale Kharka we make our way up to Shersong and eventually to Makalu Base Camp. Majestic Himalayan panorama surrounds us as we make our way to the camp.
Overnight at Camp.
Meals Included: Full Board

Day 12: Explore Makalu Base Camp

One option today which assures the most glorious panoramic views is to climb to the ridge - around 5,300m - above the base camp. You cross the river on the log bridge and ascend on a vague, slightly indeterminate path for around 3 hours. From this viewpoint you can see Everest, Lhotse and Nuptse as well as close-up, dramatic views of Makalu, Peak 7, Peak 6 and Peak 4. Re-trace your steps to the base camp when you've had your fill of mountain drama.The round trip should take around 4-5 hours. It's a strenuous undertaking as it's steep and the altitude will surely bite above 5,000m.

There are some softer options, which include following a path to view the lakes beyond base camp. There is also a much shorter ridge climb you can do just above base camp, and there's a small hill at the head of base camp marked with prayer flags which is around an hour's walk out and back. Your guide may also have other suggestions. Overnight at Camp.
Meals Included: Full Board

Day 13: Trek from Makalu Base Camp to Yangle Kharka (3600 m.) – approx. 5 hours

After ascending for few hours, the trail moves along flat level path and at the end it descends to reach Yangle Kharka. En route, you walk through rocky forest path with views of green hills and huge stones at some distance.
Overnight at Camp.
Meals Included: Full Board

Day 14: Trek from Yangle Kharka to Dobato – approx. 6 hours

It's a really pleasant gentle meander following the river down to the tea shop at Themathang, passing many rhododendron bushes as you approach. There's a wooden bridge adorned by prayer flags to cross just before Themathang. It'll take around 1½ hours to reach here.

After a short while you will have to negotiate the landslide area, which takes around 1½ hours. Take care on this as there are some narrow sections to pass. After an undulating stretch, you start climbing steeply through the rhododendron forest. If you're lucky you may see a Himalayan monal here - Nepal's national bird, resplendent in its rainbow colours. The going eventually eases and the ascent becomes more gradual as you approach the hut at Dobate. Take note that after the tea shop at Themathang, which comes early in your walk, there are no other refreshment stops until you reach Dobate, so make sure you take plenty of snacks.
Overnight at Camp.
Meals Included: Full Board

Day 15: Trek from Dobato to Danda Kharka (2850 m) – approx. 7 hours

We begin with a steep climb from Dobate valley to Mumbuk through fir and rhododendron forests before descending through the rock-fall area of Keke La. Crossing the Shipton La, we make our final descent to Khongma.
Overnight at Camp.
Meals Included: Full Board

Day 16: Trek from Danda Kharka to Seduwa (1530 m) – approx. 6 hours

Our day begins with a short ascend where we continue to retrace our way through the bushes and the tree lines of rhododendron and juniper are visible again. With a deep descent to Chipla village and a steady walk, we will reach the Sherpa village of Tashigaon.
Overnight at Camp.
Meals Included: Full Board

Day 17: Trek from Seduwa to Num – approx. 6 hours & Drive to Tumlingtar – approx. 5 hours.

It's a long, fairly steep climb, mainly on stone steps, all the way down to the Arun River at 770m. It will be feeling very warm now as you head deep into the forest lower down. You cross the river and endure the 800m climb all the way back to Num. It's a good idea to have lunch at the Nishan 'Hotel' - a tea house approximately 300m below Num. Now you can congratulate yourself on the successful completion of a challenging and rewarding trek!

Finally, you return by vehicle to Khandbari where you spend your last night in the mountains.
Overnight at Camp.
Meals Included: Full Board

Day 18: Fly to Kathmandu

Fly back to Kathmandu and transfer to hotel. Rest of the day free for your own.
Overnight in Hotel.

Day 19: Rest day in Kathmandu.

You can explore around the Heritage sites in the city, stroll down the streets of Thamel for local cultural experience, visit nearby monasteries, relax at a nearby spa centers or do some souvenir haunting in the local bazaar.
Overnight in Hotel

Day 20: Departure from Kathmandu.

As per your flight time you will be transferred to the airport for your flight back home or any other destinations. The airport check-in is 3 hours prior to the departure time and the hotel checkout time is 12 PM.

Or inform us if you want to stay longer for short tours such as Jungle Safari at National Parks, Mountain Biking, Rafting, a Tibet tour, a Tour to Bhutan or India Tour. We will be happy to assist you.

  • Trip facts

  • Trip duration : 20 days
  • Grade : Moderate to Fairly Challenging
  • Activity : Cultural sightseeing tour and trekking
  • Starts in : Kathmandu
  • End in : Kathmandu
  • Trek Type : Camping Trek
  • Accomodation : Hotel / Tented Camp
  • Transportation: Private vehicle & Domestic Flight
  • Max Altitude : 5000 m

Cost Includes

  • Airport pick-up and drop off services by private A/C vehicle
  • 4 nights’ accommodation in Kathmandu on twin /double sharing basis with breakfast only
  • Sightseeing tour in Kathmandu with English Speaking local Tour Guide and entry fees
  • Meals on full board (breakfast, lunch, dinner, tea & coffee) during the trek prepared by our expert cook
  • Twin sharing tented accommodation during the trek
  • A Trekking Guide, Sherpa, necessary porters, their food, accommodation, salary, insurance, equipment
  • Trekking equipment (two men tent, dining tent, kitchen tent, table with chairs, kitchen utensils, and other necessary equipment during the trek)
  • Safe drinking boiled water will be provided during the trek
  • Transfer from Kathmandu to Tumlingtar and from Tumlingtar to Kathmandu by domestic plane
  • 1 night accommodation in Tumlingtar
  • First aid kit
  • All necessary permits and paper works including Dhaulagiri Trek special permits
  • All government and local taxes
  • Rescue assistance (In case of emergency, we will organize prompt and professional rescue services. To arrange timely evacuation/rescue by helicopter, you must be well insured from a reliable travel insurance company that covers both helicopter evacuation and medical treatment cost.)Farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
  • All tax, VAT and company service charge

Cost Excludes

  • International flight & any other airfares
  • Nepal visa
  • Extra baggage charge if any (weight allowance 12kg+3 kg in domestic flight)
  • Personal gears & clothing (available on hire)
  • Tips for Guide, porters, drivers etc.
  • Any expenses incurred in emergency evacuation/road block due to any reason
  • Personal expenses such as table drinks, snacks while walking, hot water/shower, internet, telephone etc during the trek
  • Clients insurance and Medical expenses
  • Any other tours, transfers and hotel accommodations other than mentioned above
  • Lunch & Dinner in Kathmandu


Extension Tours

Paragliding
Jungle Safari
Pokhara Tour
Rafting

Necessary Information

1. Visa to Nepal

You can obtain the Nepalese visa from Nepalese consulate in your country easily or upon your arrival at Tribhuvan International Airport in Kathmandu. For that, you require a valid passport with 2 copies of passport size photos. Similarly, A visa for Nepal can be obtained at Nepal India border entry point at Birgunj, Nepalgunj, Kakadvitta, Bhairahawa, Gaddachowki and Kodari on the Nepal China border. A15/30/90 day multiple entries Nepalese visa can be obtained by paying USD 30/50/125 or equivalent foreign currency respectively. For more information, please visit http://www.nepalimmigration.gov.np/page/tourist-visa

2. Welcoming upon your arrival in Nepal

We will be at the airport to welcome you upon your arrival to Nepal. We will be carrying the Raj BalaTreks & Expedition placard with your name underneath. From airport you will escorted to your hotel and we help you to check-in.

3. Health Issues and Vaccinations Requirement for Makalu Base Camp Trek

As vaccination requirements change frequently, we suggest you to consult your doctor at least 2 months prior to the beginning of your trip. We recommend protection against malaria, tetanus, typhoid, hepatitis and polio.

The main health consideration during Makalu Trekking is Acute Mountain Sickness (AMS). You may experience some mild symptoms initially, such as headache, lethargy, nausea and difficulty sleeping, but these should lessen within a few days. To avoid Acute Mountain Sickness (AMS), people take pills called ‘Diamox’. You can also use these pills after consulting with your doctor and purchase them in Kathmandu. Our itinerary will allow your body to acclimatize properly and handle the low oxygen rate.

If you have ever suffered from altitude sickness, or have a heart or breathing complaint, we highly recommend you to consult your doctor about your suitability for trekking in high altitude areas before booking. We suggest that you take some pain-killing pills with you and enough medicine for cold, diarrhea, nausea and fever. Some nasal ointment and throat-moistening pills will greatly help for those who are sensitive to chilly or freezing weather conditions.

4. Difficulty Level of the trek

This is a long trek that goes far beyond the normal haunts of trekkers and tourists, to remote areas of the country where the landscapes are wild and untamed and where the local inhabitants have seen little change in their way of life for centuries- untouched corners of an increasingly crowded planet. It is physically challenging, likely to include unfavorable weather conditions and strenuous activities, such as, climbing/ scrambling across high passes.

5. Trekking Type & Accommodation

Makalu Trek is a fully Camping Trek. Camping trek means sleeping in tents. On a camping trek, the tents provided are ‘Two men dome’ or ‘A’ shaped. Foam mattress with insulation underneath is provided for sleeping. Clients need to have their own sleeping bag. Bags or cloth packs are used as pillows. If you wish, you can bring your own ‘Air pillow’.

6. Food on the Trek

We provide three tasty, plentiful and nutritious meals daily with a variety of local and Western dishes. To start the day, breakfast consists of a choice of porridge, muesli and cereal followed by omelet, fried or scrambled eggs with chapattis or bread. Lunch is generally a selection of salad, cooked vegetable dishes, pasta and traditional breads.

After a long day on the trail, dinner is a hearty 3 course meal - soup, followed by a variety of vegetable, meat, rice and pasta dishes and completed with a simple dessert. Tea, coffee and hot chocolate are also provided at all meals. We use as much fresh produce as possible and special diets are regularly catered for. The leaders are able to maintain very tight controls on health and hygiene in the kitchen with respect to general cleanliness and food preparation and also within the group with respect to personal hygiene. This has allowed us to maintain remarkably high standards of health over many years of trek organization - and good health is vital to an enjoyable and successful trek and climb. All foods are well cooked and vegetables are treated by potassium permanganate or iodine. Boiled water is served for drinking. Antiseptic soaps and potassium or iodine treated water are provided for washing. Special dietary requirements can always be catered for.

7. A Typical Day on a Camping Trek in Nepal

Your typical day begins with a hot cup of tea brought to the tent at about 6 am, followed by a bowl of hot water for washing. After packing all your bags and having a good breakfast, we set off on the morning’s walk. All you need to carry is a small day pack containing water bottle, camera, sun cream, hat, rain jacket and a warm jumper, just in case. The porters will carry the rest of your gear for you. After walking for 3-4 hours, we stop for lunch at around midday. The afternoon’s walk is generally shorter and we arrive at camp in time for afternoon tea. The remainder of the afternoon can be spent exploring the nearby villages, doing a bit of washing or simply relaxing with a good book. On some days, we will arrive at camp by lunchtime and the entire afternoon will be free.

Dinner is usually served between 6 and 7 pm. After dinner, the evening will often be spent playing cards and talking with the crew, or perhaps even joining in some singing and dancing, before heading off to the tent for a well-earned sleep.

8. Land Transfers

You will fly from Kathmandu to Tumlingtar and further drive to Num. After the completion of the trek, you will be transferred by domestic flight from Tumlingtar to Kathmandu.

9. Personal Expenses – Approximate money you should carry on the trek

Our 20 days Makalu Base Camp Trek cost is all inclusive of your accommodation, meals, permits and other official expenses.(See price includes and excludes section for more detail). Besides, other expenses depend on your spending habits. A USD 10-15 is sufficient to buy bottled water, snacks, chocolate bars, hot and cold drinks, and showers during the trek besides your included meals and accommodation.

10. Money Exchange

During the Makalu Base Camp Trek, money exchange and ATM access are virtually nonexistent once you leave Kathmandu and towns like Tumlingtar or Khandbari. All currency exchange must be done in Kathmandu before the trek, as no banks, ATMs, or foreign exchange counters are available on the trail.

It's essential to withdraw and exchange enough Nepalese Rupees (NPR) earlier in Kathmandu. Be prepared with small-denomination notes (e.g., NPR 100, 500) since large bills may be hard to break even in lower teahouses. Credit cards and traveler’s checks are only accepted in Kathmandu and Pokhara—not anywhere on the trekking route.

11. Tips

Tips are appreciated by your support team after the completion of your trekking in Nepal. The amount depends on your budget and appreciation of their work. As a suggestion, we advise that you can allocate 5- 10 % of the total tour cost as tips. It is recommended that you talk to the members and hand it over individually as per the hierarchy on the last day of the trek.

12. Facility of communication available on trek

Communication facilities on the Makalu Base Camp Trek are extremely limited, especially once you leave the lower settlements like Tumlingtar, Khandbari, and Tashigaon. In these areas, you may find mobile network coverage (mainly NTC and Ncell), but the signal is often weak and unreliable. As the trek progresses into the remote and high-altitude sections beyond Makalu Base Camp, including the Sherpani Col, West Col, and Amphu Laptsa Pass, there is no mobile coverage or internet access at all. Wi-Fi services are not available, and satellite communication is the only reliable method in these regions. Therefore, expedition groups often carry satellite phones or GPS tracking devices for safety and emergency use. Trekkers should inform family and friends in advance that they will be out of contact for several days, and always coordinate with experienced trekking agencies that include proper communication tools as part of their logistical support.

13. Luggage while trekking

During trek your main luggage will be carried by porters. You simply carry a day pack with water bottle, camera, sun-screen, spare jacket, etc. - a small load that allows full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker room/safe deposit box in Kathmandu for free of charge. Weight allowance at Nepal’s domestic airlines is 15 Kgs, excess weight is chargeable at USD 1 or more per Kilo depending on sectors.

14. Physical Fitness

The Makalu Base Camp Trek requires a good level of physical fitness, endurance, and mental resilience, as it involves long trekking days, steep ascents and descents, and significant altitude gain over a remote and rugged trail. Trekkers should be prepared to walk 5 to 8 hours daily over varied terrain that ranges from lowland forest paths to high-altitude alpine zones above 4,800 meters. While the trek doesn’t involve technical climbing, the high elevation and lack of developed infrastructure can make the journey physically demanding. Prior trekking experience at high altitude is highly recommended, and pre-trek training that includes cardiovascular exercises, hiking, strength building, and stamina improvement is essential. Good fitness not only enhances comfort and enjoyment but also helps in better acclimatization and reduces the risk of altitude sickness during this challenging yet rewarding Himalayan adventure.

15. Climate & best time to do the trek

The main trekking season in Nepal is from October to mid-May when daytime temperatures at most altitudes are generally comfortable for walking, the sky is clear much of the time and rain and snow are occasional occurrences. Daytime temperatures will vary from 15ºC to 35ºC in the Kathmandu Valley to around 10ºC at 3,600m and progressively lower the higher we go.

Different seasons offer different advantages for trekking.

Post Monsoon/autumn: Mid-September to November. This is the main trekking season in Nepal. Day temperatures in Kathmandu are approximately above 20ºC. Skies are usually clear and days on trek are sunny and mild with clear mountain views. At the highest altitudes although the days can be nice and sunny the temperatures can drop to 10ºC and much lower. Nights will be colder with temperatures dropping as low as minus 10ºC and lower at the highest altitudes.

Pre-monsoon/spring: March to May. Both day and night temperatures will be warmer in general but haze will often build up in the afternoons. It is very hot in the lowlands and temperatures rise to 35ºC in Kathmandu. Flowers bloom in this season and this is one of the reasons people chose to trek in spring.

Snow can be expected on any departure, usually at the higher altitudes. Summit day will be a very early start (usually about 2am) and will be extremely cold. Although mostly it is calm and clear on summit day the mountain does occasionally get high winds. You need to be equipped for temperatures as low as minus 25ºC plus wind chill on summit day.

Please remember that in any mountain area the weather is never wholly predictable and you should be prepared and equipped to deal with any differences in weather beyond the conditions described above.

16. First Aid Kit

We supply a medical bag with standard medicines prescribed by trekking doctors and a user’s manual. Since our staffs/guides are not qualified for suggesting medications to western clients, we would request you to use the medicines upon your own risk. It is safer and more reliable if you have your own medicine kit and not depend on what we have.

17. Rescue /Evacuation

Your safety and security are our top priority, and we always make sure that nothing untoward happen to you. However, if anything serious like sickness or a casualty occurs, we will do everything to transfer you to the nearest hospital. As you are responsible for all the expenses incurred in evacuation, please make sure that it is covered by your insurance before assigning for it.

18. Drinking Water on the Trek

Drinking water is available throughout the Makalu – 3 Cols Trek, but trekkers must be cautious about purity and access, especially in higher and remote sections. In the lower regions such as Tumlingtar, Khandbari, and Tashigaon, water can be refilled at teahouses or local taps, though it should always be purified using tablets, filters, or UV sterilizers before consumption. As the trek ascends into the wilderness beyond Makalu Base Camp, water sources include glacial streams, rivers, and snowmelt, which are generally abundant but not treated or tested, making purification essential. Since the route passes through remote, uninhabited, and high-altitude terrain, it’s important to carry adequate water bottles or a hydration bladder and treat every source. Boiled water may be available at camps if you are with a guided expedition. To stay safe and hydrated, trekkers should plan to carry and purify their own drinking water at all times during this challenging and remote trek.

19. All our guides are certified guides

All our guides are certified and trained trekking leaders. Our guides are certified by the Nepal Academy of Tourism and Hotel Management (NATHM), Nepal. They have years of experience working in this line of work and know the different trekking trails of Nepal, mountain ranges, culture, and mountain sickness.

20. Booking Procedure

Your booking of this Makalu Base Camp Trekking will be confirmed by email once we receive your deposit of 20% of the total trip and the signed copy of booking form and contract. The balance is due no later than two months prior to departure. If you book a tour less than 2 months prior to departure, you must send the full payment within 7 days of confirmation by us.

22. Cancellation Policy

If you cancel your booking, the following scale of charges will apply:

     2 months before departure – Loss of deposit (20% of the total trip)

    29 days to 2 months before departure – 30% of total trip cost

    10 to 28 days before departure – 60% of total trip cost

    Less than 10 days before departure – 100% of total trip cost

Additional Information

1. Where is Makalu Trekking Region ?

The Makalu Trekking Region is located in the eastern part of Nepal, nestled between the famous Everest (Khumbu) region to the west and the Arun River Valley to the east. It lies within the boundaries of the Makalu-Barun National Park, a protected area known for its dramatic landscapes, rich biodiversity, and remote wilderness. The region is dominated by Mount Makalu (8,485 meters), the fifth-highest mountain in the world, and stretches from the lowlands of Tumlingtar (around 400 meters elevation) to the glacial heights of Makalu Base Camp (around 4,870 meters) and beyond. This area falls within the Sankhuwasabha District of Province No. 1 and can be accessed by a short domestic flight from Kathmandu to Tumlingtar, followed by several days of trekking through traditional villages and alpine terrain. The Makalu region remains one of the least explored and most pristine trekking destinations in the Himalayas, ideal for those seeking raw nature and solitude.

2. Why This Trek is a Special Experience?

The Makalu Base Camp Trek is a special experience because it offers a rare opportunity to explore one of Nepal’s most remote, untouched, and ecologically diverse regions, far removed from the crowds of commercial trekking routes. Nestled within the Makalu-Barun National Park, this trek takes you through dramatic landscapes—from lush rhododendron and bamboo forests to stark alpine valleys and glacial basins—culminating at the foot of Mount Makalu (8,485m), the world’s fifth-highest peak. Along the way, you’ll witness breathtaking views of Makalu, Everest, Lhotse, Baruntse, and Chamlang, while experiencing the rich cultural heritage of indigenous Rai, Sherpa, and Lhomi communities. With its combination of solitude, natural beauty, and authentic Himalayan culture, the Makalu Base Camp Trek offers a deeply immersive and unforgettable adventure—perfect for trekkers seeking something wild, real, and profoundly rewarding.

3. Who Can Do Makalu Base Camp Trek ?

The Makalu Base Camp Trek is a challenging yet rewarding adventure suited for experienced trekkers and physically fit individuals with prior high-altitude trekking experience. Due to its remote location, high passes, and rugged terrain, this trek is best for those who are well-prepared both mentally and physically to endure long walking days, limited facilities, and altitude above 5,000 meters. While technical climbing skills are not required, trekkers should have good stamina, be capable of walking 6–8 hours a day, and be comfortable with basic mountain accommodation. Adventurous trekkers seeking off-the-beaten-path experiences, nature lovers, and those looking to explore less crowded Himalayan trails will find the Makalu Base Camp Trek to be a perfect fit.

4. Makalu Base Camp Trek Distance

The Makalu Base Camp Trek covers a total distance of approximately 150 to 160 kilometers (93 to 99 miles), depending on the specific route taken and side excursions along the way. Starting from Tumlingtar or Num in eastern Nepal, the trek winds through deep river valleys, high alpine meadows, and remote Sherpa villages before reaching Makalu Base Camp at an elevation of 4,870 meters. The journey typically takes around 18 to 22 days to complete, including acclimatization and rest days. The distance is spread over multiple stages, with daily hikes ranging from 5 to 8 hours, allowing trekkers to gradually gain altitude and fully absorb the pristine wilderness and dramatic mountain scenery.

5. Flora and Fauna on Makalu Base Camp Trek Region

The Makalu Base Camp Trek region, which passes through the heart of the Makalu-Barun National Park, is one of the most ecologically diverse and biologically rich areas in the Himalayas. The trail covers a dramatic range of altitudes—from lush lowland forests to high alpine and glacial zones—supporting an extraordinary variety of flora and fauna. In the lower elevations, trekkers walk through dense forests of rhododendron, fir, oak, bamboo, and pine, where flowering plants such as orchids and magnolias thrive, especially in spring. As the trail ascends, the vegetation gradually gives way to alpine meadows and rocky landscapes. The region is also home to rare and endangered wildlife, including the red panda, Himalayan black bear, snow leopard, musk deer, and many species of langurs and monkeys. Bird lovers will find this area particularly rewarding, with sightings of over 400 bird species, including the colorful Himalayan monal (Danphe)—Nepal’s national bird. The untouched and protected nature of this region makes it a true sanctuary for wildlife and a paradise for nature enthusiasts.

6. Makalu Base Camp Trek Equipments and Gears

Below is a list of equipment and clothing required for Makalu Base Camp Trek. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor.  Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking.

Head, face, and neck

  • Sun hat or cap (day)
  • Fleece beanie/woolen cap (night)
  • Balaclava (optional)
  • sunglasses
  • Sunscreens
  • Moisturizers
  • Lip Balm
  • Face towel
  • Scarf
  • Neck gaiters

Upper Body

  • T-shirts (preferably quick-dry and breathable) (day)
  • Parka/windbreaker (day)
  • Rain gear/poncho
  • Inner thermal (at night)
  • Fleece T-shirts (night)
  • Fleece jacket
  • Down jacket (night)

Lower Body

  • Undergarments
  • Trekking pants (preferably stretchable, quick-dry, and water-resistant) (day)
  • Rain gear
  • Inner thermal (at night)
  • Fleece/wool pants (night)
  • Hands
  • Light/outdoor gloves (day)
  • Warm winter gloves, fleece or woolen gloves (night)

 Legs

  • Thin socks (day)
  • Warm woolen socks (at night)
  • Hiking boots (preferably GORE-TEX) with spare shoelaces
  • Floaters or sandals
  • Knee support (optional)

Essential Items

  • Passport
  • Extra passport-size photos (min. 2) for trekking permit
  • Cell phone and charger
  • Money
  • Backpack and rain jacket
  • Duffel bag*
  • Padlocks
  • Rain cover and a day pack (30L)
  • Trekking pole
  • Sleeping Bag
  • Personal medicine
  • water bottle

Toiletries

  • Toothpaste and toothbrush
  • Facial wash, soap, and shampoo
  • Tissues or wet wipes
  • Toilet rolls
  • Hand sanitizer
  • Quick-dry towel
  • Handkerchiefs (optional)
  • Basic first-aid kit

 Others (Optional)

  • Thermo flask
  • Portable water filter/purification tablets
  • Earplug
  • A Universal Adaptor
  • Camera, memory card, and charger
  • Reading books or maps
  • Binoculars
  • Watch
  • Snack
7. Alternative Trips in Makalu Trek Region

If you are looking for alternative treks into this beautiful region, we have more options for this trekking region.

  1. Arun Valley Trek
  2. Makalu - 3 Cols Trek
8. Kathmandu Accommodation for Makalu Base Camp Trek

Upon arrival in Kathmandu, you will be promptly transported to your designated hotel, a comfortable and well-maintained 3 star hotel. Your stay includes twin-sharing/double accommodation with breakfast. All the rooms have a private bathroom, TV, and ample storage for your luggage.

If you desire a more exclusive experience, you can upgrade to single occupancy or enhance your stay to a 4- or 5-star hotel at an additional charge.

9. Attached Toilet / Bathroom Facilities During Makalu Base Camp Trek

Attached toilet and bathroom facilities are extremely limited during the Makalu Base Camp Trek due to the remote and undeveloped nature of the region. Most of the teahouses and lodges along the trail are basic and offer shared squat or Western-style toilets located outside the main building. Only in a few lower-altitude villages like Num or Seduwa, you might find teahouses with attached bathrooms, but these are rare and often very simple. As you gain altitude and move into more isolated areas, such as Khongma Danda, Dobate, or Makalu Base Camp itself, accommodations become more basic, and sanitation facilities are minimal. Trekkers should be prepared for shared washrooms, carry personal hygiene supplies, and adapt to limited water and shower options, especially at higher elevations.

10. Travel Insurance for Makalu Base Camp Trek

Having travel insurance that covers high-altitude adventure activities (above 5,000 m) is mandatory. This includes contingencies like flight disruptions, accidents, and emergency evacuations.

You can buy such insurance online from various providers. Some of the common choices based on client experiences for Makalu Base Camp Trek include:

    USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross

    Australia and New Zealand: Fast Cover, Allianz Australia

    Singapore: Ergo, World Nomad (Explore plan level 3)

    Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe

    India: ICICI Lombard

However, please ensure that the policy covers trekking up to 6,000 m altitude. While these are just suggestions, the policies, and coverage may vary accordingly. Contact these insurers directly to inquire about their offerings before making a purchase.

11. Phone and Gadgets Charging

Phone and gadget charging facilities on the Makalu Base Camp Trek are limited and unreliable, especially in the higher and more remote sections of the trail. In the lower villages such as Tumlingtar, Num, and Seduwa, you may find teahouses with solar or generator-powered charging options, usually for an additional fee. However, as you ascend beyond Khongma Danda and into the more isolated areas near Makalu Base Camp, charging services become scarce or non-existent due to lack of infrastructure and electricity. Trekkers are strongly advised to carry extra batteries, power banks, or portable solar chargers to keep their devices functional throughout the trek. Planning ahead for energy needs is essential, particularly for those relying on smartphones, GPS, or cameras

12. Group Departure Treks & Private Treks

We conduct Group Departure Treks as well as Private Treks. If you have your own group, we provide you discounts based on your group size.

However, you will not get discounts for groups we assemble or our Fixed Group Departure Treks. For a group of 12 or more, we add an assistant guide. You can choose to conduct a private trek exclusively for your team.

13. Trip Extension

After completing the trek and tour, you may want to stay a couple of days extra in Nepal. There are many beautiful and adventurous places in Nepal.

You can spend your time in various ways, such as sightseeing in Kathmandu, Nagarkot View Trip, Chitwan Jungle Safari, paragliding, White Water Rafting, and canoeing before flying back.

14. Guide to Overcoming Challenges on Makalu Base Camp Trek

Makalu Base Camp Trek is a challenging trek and incredibly rewarding adventure. A good level of physical fitness is required because it involves walking for several hours a day, frequently uphill, and at high altitudes. We highly recommend that you keep up a regular exercise routine for weeks before the hike. If you have any health issues, consult with your doctor before starting the hike.

Here are some tips to help you overcome difficulties during the trek and make the most of it:

Physical Preparation

We recommend you start fitness training before your trek. Focus on cardiovascular exercises, strength training, and endurance activities. Incorporate uphill and downhill walking into your training to simulate the trek's terrain.

Altitude Acclimatization

This extraordinary trek usually starts from Tumlingtar, which is accessible by domestic flight from Kathmandu. The trek to Makalu Base Camp Trek region involves a gradual ascent, allowing your body to acclimatize to the increasing altitude. Our itinerary grants your body time to adapt to the increasing altitude, reducing the risk of altitude-related illnesses. As you venture deeper into the Makalu Base Camp trekking region, the air gets thinner, the temperatures drop, and the landscapes become more surreal.

 Hydration and Nutrition

 You may have heard that everyone should drink eight glasses of water a day. Our guides are trained to keep you well-hydrated throughout the trek. We recommend you drink as much water as you can. Consume a balanced diet rich in carbohydrates, proteins, and essential nutrients. Eating light but frequent meals is recommended. Keep a nutrition bar in your day bag.

Pacing and Rest

Rest is essential for acclimatization and overall well-being. Pace yourself during the trek. Avoid rushing to prevent exhaustion and altitude-related issues. Listen to your body and our guide. Always take breaks as needed.

Proper Gear

We recommend you invest in high-quality, certified trekking gear, including comfortable and sturdy boots, warm clothing, a good backpack, a day bag pack, and other essential equipment. Dress in layers so that you can easily adjust to changing temperatures and conditions.

Mental Preparation

Stay positive and focused. A positive mindset can help you overcome challenges more effectively. If you have any issues that come to mind, kindly share them with our guide.

Our guides and porters are experienced in the Makalu - 3 cols trekking region. They can provide valuable insights and assist with logistics, allowing you to focus on the trek itself.

15.Medical Facilities at Makalu Base Camp Trek Region

Medical facilities along the Makalu Base Camp Trek are extremely limited and often non-existent, particularly in the remote and high-altitude sections of the trail. In the lower areas such as Tumlingtar, Khandbari, and Num, there may be small health posts or local clinics that can handle only basic illnesses or minor injuries. However, once the trek enters the wilderness beyond Tashigaon and into the high alpine zones, there are no permanent medical facilities at all. Trekkers must be entirely self-sufficient, carrying a comprehensive personal first aid kit with medications for altitude sickness (AMS), gastrointestinal issues, pain relief, wound care, and dehydration. As the trek involves high-altitude passes over 6,000 meters and glacier travel, the risk of injury, altitude sickness, and weather-related illness is significant. For this reason, it is crucial to travel with an experienced team, and to have emergency evacuation insurance, as rescue operations are challenging and time-consuming in such a remote region.